Kodi Zodzoladzola za Aromatherapy Zimalimbikitsadi?

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Q: Ndikufuna kuyesa zodzoladzola za aromatherapy, koma ndikukayika pazabwino zake. Kodi zingandithandize kumva bwino?

Yankho: Choyamba, muyenera kusankha chifukwa chake mukufuna kuyesa zodzoladzola za aromatherapy: kodi ndichifukwa choti mukuyang'ana zolimbitsa thupi kapena zodzoladzola zapamwamba zomwe zili ndi phindu lina? Ngati ndiyomwe idalipo kale, sungani zolimbitsa thupi zolimbitsa thupi, zonunkhiritsa, makandulo, mafuta amthupi kapena ngakhale shampu; Zogulitsazi zili ndi mafuta ochulukirapo omwe amatha kukweza mtima wanu (mwachitsanzo, lavender ndi chamomile ndi odziwika bwino opumulirako, pomwe rosemary ndi peppermint zimalimbikitsa). Ngati ndi yotsirizirayi (mukuyang'ana zodzoladzola zabwino zokhala ndi china chowonjezera pamalingaliro anu), ndiye kuti zodzoladzola za aromatherapy ndi zanu.

Ngakhale akatswiri ambiri amavomereza kuti kuchuluka kwamafuta ofunikira m'mapangidwe - kuyambira milomo yamoto ndi mabala mpaka mascara ndi maziko - ndi ochepa kwambiri kuti angakhudze moyo wanu wabwino, kununkhira kumatha kupanga njira yodzola zodzikongoletsera pang'ono pokha zosangalatsa. "Ndikumva kuti mafuta ofunikira omwe amapezeka m'mapangidwe amakhudza kwambiri kununkhira komanso kukoma kwa mankhwalawa kuposa momwe angakhudzire kusangalala kwanu," akutero a Geraldine Howard, oyambitsa nawo kampani ya Brentford, England Aromatherapy Associates. Mafuta ambiri ofunikira omwe amapezeka muzodzoladzola, monga lavender ndi rose, amakhalanso ndi zotsatira zabwino pakhungu, Howard akuwonjezera, kotero kuti mafuta ena amatha kupititsa patsogolo mankhwalawa m'njira zambiri kuposa kununkhira. (Lavender, mwachitsanzo, ndi mankhwala opha tizilombo komanso abwino kwa zilema, pomwe duwa lingathandize kutulutsa khungu loyipa.)

Zodzoladzola ndi fungo lolimbikitsa, zosankha za mkonzi: DuWop Blush Therapy ($22; sephora.com) yokhala ndi mafuta ofunikira a tangerine, lavenda ndi mandimu a verbena opangidwa mu kapu ya ndodo ya blush; Tony & Tina Mood Balance Lipstick ndi rose rose, rosemary, lavender ndi bergamot ($ 15; tonytina.com); Aveda Mascara Plus Rose ($ 12; aveda.com); ndi Chiyambi Cocoa Therapy Mooding Lip Lips ($ 13.50; origins.com) ndi zonunkhira zabwino za chokoleti.

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