Ashley Graham Anachita Zoseketsa Zokhudza Momwe Mabowo Aakulu Amakhudzira Kulimbitsa Thupi Kwanu

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Pali zinthu zambiri zomwe zitha kuyimilira pakati panu ndi masewera olimbitsa thupi abwino: sewero lotopetsa, ma leggings oyabwa, kununkha koyipa kwa B.O. mu masewera olimbitsa thupi. Kwa Ashley Graham, nthawi zina matumbo ake amakhala chopinga chake chachikulu pophwanya masewera olimbitsa thupi. Koma wachinyamata wazaka 31 amadziwa bwino momwe angagonjetse chopinga-ndikuseka panjira. (Zokhudzana: Nkhani ya Insta ya Ashley Graham Yovala Bras Yamasewera Olakwika Ndi Yoposa Yogwirizana)

M'mbuyomu sabata ino, Graham adatumiza kanema wa Instagram wa iye akuchita milatho yambiri. Amawonedwa atagona pansi, atanyamula zomwe zimaoneka ngati thumba la mchenga pamwamba pa thupi lake kuti adziteteze. Ndi nthumwi iliyonse, akamakweza chikwama cha mchenga pamwamba pamutu, ndipo chiuno ndi chifuwa zikukwera mmwamba, chibwano chake chimangokhala pang'ono pang'ono.

"Wamba," Graham akutero muvidiyoyi ndi mawonekedwe owoneka bwino pankhope yake. "Pamene t * ts ndi chibwano chanu zikumana. Zosasangalatsa kwenikweni."

Kira Stokes, mphunzitsi wa Graham komanso wopanga The Stokes Method, ali kuseri kwa kamera, yomwe imayang'ana pa Graham's chin-meets-boobs mphindi.

"Izi ndi zinthu zomwe ... mukudziwa," Stokes akuyamba kunena pomwe amalemba. Graham amamaliza lingaliro lake ndi nthawi yabwino yoseketsa: "Kuti musade nkhawa! Nditero!"

Koma chowonadi ndichakuti, nthawi zovuta zadzidzidzi mu masewera olimbitsa thupi sizikugwirizana ndi zomwe Graham adachita. "Sindinalole kuti thupi langa libwere m'njira yophunzitsira komanso kulimbikira," adalemba mu mawu ake a Instagram. "Mabowo, matako, mimba - palibe chomwe chimandilepheretsa kusuntha thupi langa ndikuwongolera thanzi langa!" (Zokhudzana: Nawu Umboni Wina Woti Ashley Graham Ndiye Woyipa Kwambiri Pamasewera olimbitsa thupi)

Stokes adamulimbikitsa mu gawo la ndemanga, akumuyitana Graham "wosasunthika." "Ndikukupatsani thanzi labwino ndipo mukundipatsa chidziwitso chazovuta zonse zopezera masewera olimba," adalemba.

Kulimbana kumeneku ndi kowona, ndipo ngati mungafotokozere, Graham ali ndi malingaliro olimba. M'mbuyomu adayamika Enell Women's High Impact Sports Bra (Buy It, $66) mu kanema wa Instagram. "Kwa amayi anga onse a chifuwa chachikulu kunja uko omwe amakonda kuchita masewera olimbitsa thupi ndipo sangapeze bra, zonse ndi za Enell!" adatero. “Atsikanawa sapita kulikonse—kulikonse! adaonjeza, akugwedeza pachifuwa chake kutsimikizira mfundo yake.

Graham ndiwokondanso ma bras a Knixwear (Buy It, $89), omwe ali opanda zingwe ndipo amapereka chithandizo chokwanira. (Zokhudzana: Nike Ikusintha Ma Brah Yamasewera Ndi Kukulitsa Makulidwe Awo)

Zachidziwikire, ngakhale masewera olimbikira kwambiri padziko lonse lapansi sangaterokupewa nthawi zomwe zimakumana ndi chibwano. Koma monga Graham adawonetsera mu kanema wake, mfundoyi sikuti ingopewe zopinga m'malo ochitira masewera olimbitsa thupi. Nthawi zina zimakhala zopindulitsa kwambiri kuvomereza zopinga momwe zilili ndikudziwonetsa kuti mukuyendetsa, zivute zitani.

Mukufuna kulimbikitsidwa kwambiri kuchokera kwa Ashley Graham? Onani makanema awa akuchita ma aerial yoga.

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