Kodi matenda a osteoarthritis amachiritsidwa?

Zamkati

• Kodi pali mwayi wotani wochiza osteoarthritis
• Mankhwala a Arthrosis

Pali kafukufuku wambiri pamankhwala abwino ochiritsira nyamakazi m'mabondo, m'manja ndi m'chiuno, komabe, kuchira kwathunthu sikunapezeke, chifukwa palibe njira imodzi yothandizira yomwe ingathetseretu zisonyezo zonse mwachangu. Komabe, chithandizo cha arthrosis chikayendetsedwa bwino, chitha kusintha kwambiri moyo wa munthuyo, kudzetsa mpumulo ku zowawa ndikusintha kwa mayendedwe.

Chifukwa chake, ngakhale ali ndi zolakwika zamkati, munthuyo sangakhale ndi zisonyezo zilizonse, zomwe kwa ena zitha kuyimira 'machiritso' a arthrosis, kwa ena atha kungokhala kusowa kwa zizindikilo.

Arthrosis ndi matenda osachiritsika pomwe kusintha kumachitika pakapangidwe kazogwirizana. Izi ndizopunduka mkati chifukwa cha kukonzanso mafupa ndi kutupa, kukonza komwe thupi lomwe limayesetsa kupanga mgwirizanowu kuli pang'onopang'ono, ndikufunika kwa chithandizo chomwe akuwonetsa ndi orthopedist kapena rheumatologist.

Kodi pali mwayi wotani wochiza osteoarthritis

Arthrosis sikuti imangowonjezereka pakapita nthawi, chifukwa njira yokonzanso ndi kuyesa kuchiritsa imachitika mosalekeza mgwirizanowu, koma kuti muwonjezere zotsatira zake, chithandizo chimalimbikitsidwa. Chifukwa chake, zomwe zingayembekezeredwe atapezeka kuti osteoarthritis ndi:

• Arthrosis m'manja: Ndikosavuta kuyang'aniridwa ndipo nthawi zambiri munthu amasiya kuonetsa zizindikiro pakatha milungu ingapo kapena miyezi ingapo, ngakhale kuti olumikizirana angawoneke kukhala olimba kapena otupa kwa moyo wawo wonse. Pamene tsinde la chala likukhudzidwa, zizindikilo zimatha kupitilirabe mukakinana ndi zala zanu.
• Arthrosis m'maondo: Zimasiyanasiyana kwambiri kuchokera kwa munthu wina ndi mnzake, makamaka mtundu wa kuuma ndi kulemera kwake, chifukwa kunenepa kwambiri kumathandizira kukulira kwa arthrosis yamaondo. Pafupifupi 1/3 mwa anthu omwe akhudzidwa amakumana ndi zizindikiro pakatha miyezi ingapo akuchiritsidwa, koma ayenera kukhala ndi moyo momwe zinthu zonse zomwe zimapangitsa kuti osteoarthritis ipewedwe.
• Chifuwa cha arthrosis: Ngakhale anthu ena alibe zizindikilo, ndipo osasintha mayeso a Ray, uwu ndi mtundu wa arthrosis wokhala ndi vuto loyipa kwambiri, chifukwa ndi cholumikizira chomwe chimathandizira kulemera kwa thupi, kukhala kovuta kuwongolera zizindikirazo. Anthu ambiri samapeza mpumulo wokwanira pamankhwala ndi chithandizo chamankhwala, ndipo amawonetsedwa kuti mayikidwe a ziwalo zobwezeretsa cholumikizira chokhudzidwa, pafupifupi zaka zisanu chiyambireni zizindikiro.

Zina mwazinthu zomwe zimatha kukhudza kuuma ndikuchepetsa mwayi wochiritsa matenda a mitsempha ndi zina monga nkhawa, kukhumudwa komanso kudzipatula. Chifukwa chake, kuwonjezera pa chithandizo chapadera cha nyamakazi, tikulimbikitsidwanso kusamalira thanzi lam'mutu, kufunafuna kuthetsa mantha, nkhawa ndi zowawa zam'maganizo kuti tikhale ndi moyo wopepuka komanso wokhutira.

Mankhwala a Arthrosis

Chithandizo cha osteoarthritis chimatha kusiyanasiyana kutengera tsamba lomwe lakhudzidwa ndi dandaulo lomwe munthuyo wapereka, koma makamaka, tikulimbikitsidwa:

• Mankhwala analgesics, anti-inflammatories, infiltrations with corticosteroids: Diclofenac sold as Cataflan, Diethylamine salicylate sold as Reparil, Strontium ranelate sold as Protelos, Osseor, or glucosamine, chondroitin and MSM, kuwonjezera pa sucupira mu makapisozi;
• Physiotherapy ziyenera kuchitidwa makamaka tsiku lililonse, pogwiritsa ntchito zinthu monga zida zochepetsera ululu ndikupititsa patsogolo ntchito yolumikizira. Kulimbitsa minofu yomwe ikukhudzidwa iyenera kuyambitsidwa ululu ukangotsika ndipo ndikofunikira kuteteza cholumikizira kuti chisawonongeke;
• Opaleshoni poika chiwalo cholowetsa m'malo cholumikizira chomwe chingakhudzidweko chitha kuwonetsedwa pamavuto akulu, koma chifukwa cha zipsera ndi zomata zomwe zingabuke, wodwalayo amayenera kupitiliza physiotherapy kwa miyezi ingapo pambuyo pa opareshoni.

Kuphatikiza apo, ndikofunikira kukhala ndi zizolowezi zabwino monga kudya zakudya zopatsa thanzi komanso kumwa madzi ambiri, koma ndikofunikanso kulimbitsa minofu ndi ziwalo motsogozedwa ndi wophunzitsa thupi kapena physiotherapist.