15 Zinthu Zatsiku ndi Tsiku Zomwe Tiyenera Kuziwona Masewera a Olimpiki
![15 Zinthu Zatsiku ndi Tsiku Zomwe Tiyenera Kuziwona Masewera a Olimpiki - Moyo 15 Zinthu Zatsiku ndi Tsiku Zomwe Tiyenera Kuziwona Masewera a Olimpiki - Moyo](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Zamkati
Timakonda kwambiri masewera a Olimpiki. Zomwe sitiyenera kukonda kuwonera othamanga kwambiri padziko lonse lapansi akupikisana pamasewera amisala kwambiri (olimbitsa thupi, masewera olimbitsa thupi, kapena kusambira, aliyense?). Choyipa chokha: kuyang'ana anthu onse aluso kwambiri kungatipangitse kumva pang'ono, chabwino, pafupifupi.
Koma ngakhale m'masiku a munthu wamba, pamakhala nthawi zopambana zomwe zimamveka pafupifupi bwino ngati kupambana golide. Pano, 15 ya zinthu zomwe ziyenera kuonedwa ngati masewera a Olimpiki.
1. Kutsegula mtsuko weniweni, wokhazikika wa peanut butter, pasta msuzi, mafuta a kokonati, ndi zina zotero.
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports.webp)
Mendulo yagolide yodziwikiratu ngati mkulu wina sakanakhoza kuyitsegula koma munachita bwino.
2. Kudya chakudya chanu mutamaliza kulimbitsa thupi kotero kuti palibe amene anawonapo chakudyacho
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-1.webp)
Ndiyenera kulimbitsa minofu imeneyo.
3. Kupopera wamaliseche kuchokera kubafa kupita kuchipinda mutayiwala thaulo
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-2.webp)
Kuchotsedwa kwa mathithi ndi aliyense amene wawona china chake sayenera.
4. Kuyendetsa nyumba yanu chinthu choyamba m'mawa popanda kulumikizana
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-3.webp)
Chofunikira polowera: kukhudzana ndi mankhwala a -3.00 kapena apamwamba.
5. Kugwira mnzanuyo kwa nthawi yopanda pake (pamsonkhano wautali kwambiri kapena mzere wa bafa wautali mopusa)
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-4.webp)
BTW nazi zomwe muyenera kudziwa za kuopsa kwa thanzi la kugwirizira. Mwanjira iliyonse, zimachitika, ndipo ndikuyesa kowona kwa mphamvu zamaganizidwe.
6. Kunyamula zikwama zamagalimoto zolemera-AF kuchokera mgalimoto kupita kukhitchini
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-5.webp)
Kugwira mphamvu? Fufuzani. Biceps? Fufuzani. Kudziwitsa za malo? Fufuzani.
7. Chiwerengero cha maola mu marathon ya Netflix
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-6.webp)
Ofesi, zokhwasula-khwasula, ndi bedi losangalatsa = zinthu za mulingo wagolide.
8. Kulemberana mameseji mukuyenda-mzere wowongoka
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-7.webp)
Kodi mungayende mwachangu bwanji osayenda mu kasupe kapena kukhala ndi zolakwika 50 zokha? Pitani!
9. Kuyendetsa malo oyendera kuti mugwire ndege / sitima / basi yanu etc.
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-8.webp)
Zida: 50-lb imodzi. sutukesi ndi chikwama chomwe sichikufuna kukhala paphewa pako.
10.Kuvula bulangeti yamasewera yomwe ili yothina kwambiri
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-9.webp)
Kusinthasintha kwakukulu ndi mphamvu yakumtunda yofunikira.
11. Kumasula mahedifoni anu
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-10.webp)
Pambuyo masiku pansi pamatumba anu. Yikes.
12. Kudya chipu chimodzi cha mbatata / Oreo / donut hole, ndi zina zambiri.
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-11.webp)
Kuwongolera gawo kumafuna kudziletsa pamlingo wa Olimpiki ikafika pazakudyazi.
13. Kumanga mipando ya Ikea
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-12.webp)
Masewera a timu. Kuvulaza mamembala a gulu mu ndondomekoyi kumabweretsa kusayenerera.
14. Kupha kangaude
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-13.webp)
Zimatengera kuchuluka kwa zabwino, matumbo, ndi luso la ninja.
15. Kuyika pepala lokonzedwa nokha
![](https://a.svetzdravlja.org/lifestyle/15-everyday-things-that-should-definitely-be-considered-olympic-sports-14.webp)
Chifukwa kuti msinkhu woterewu umafuna Maseŵera ake a Olimpiki.