Dziwani kuopsa kwa Masewerawa

Zamkati

• Momwe masewera amasewera
• Kuopsa kwa masewerawa ndi kotani
• Zizindikiro zotani zomwe muyenera kuyang'anira
• Momwe mungatetezere mwana wanu

Masewera olimbitsa thupi amatha kupha kapena kusiya zotsatira zoyipa monga khungu kapena paraplegia. Ndi mtundu wina wa "masewera okomoka" kapena "masewera otsamwitsa", omwe nthawi zambiri amachitidwa ndi achinyamata komanso achinyamata komwe kukhumudwa mwadala kumachitika, kuti asokoneze magazi ndi mpweya wopita kuubongo.

Masewerawa amawoneka osangalatsa chifukwa amapanga adrenaline poletsa mpweya waubongo, womwe umayambitsa kukomoka, chizungulire komanso chisangalalo. Koma zomvekera izi zomwe zimadza chifukwa cha ma spike adrenaline omwe thupi limatulutsa potengera zoopsa ndizowopsa ndipo zitha kupha mosavuta.

Momwe masewera amasewera

Masewerawa atha kuseweredwa pogwiritsa ntchito manja anu kufinya khosi koma "masewera okomoka" amathanso kuseweredwa m'njira zina, zomwe zimaphatikizapo kukhomerera pachifuwa, kukanikiza pachifuwa kapena kupumira pang'ono, kwakanthawi kwa mphindi zochepa. kukwaniritsa kukomoka.

Kuphatikiza apo, itha kuchitidwanso ndi mitundu ina ya kupyola khosi monga lamba, mpango, mpango kapena chingwe m'khosi kapena ndi zida zolemera, monga thumba la bokosi, lolumikizidwa kudenga.

Zomwe zimatchedwa "nthabwala" zitha kuchitidwa zokha kapena pagulu, ndipo munthu yemwe akuvutika chifukwa chobanika akhoza kuyimirira, kukhala kapena kugona. Zomwe zimachitikazo nthawi zambiri zimalembedwa, kuti ziziwonedwa ndi abwenzi pamalo ochezera a pa Intaneti.

Kuopsa kwa masewerawa ndi kotani

Kuchita masewerawa kumatha kukhala ndi zoopsa zingapo zomwe achinyamata ambiri sakuzidziwa, ndikuwona kuti ambiri ndi "masewera" osalakwa. Chiwopsezo chachikulu cha "masewera" awa ndi imfa, yomwe imatha kuchitika chifukwa chosiya ntchito zofunikira mthupi, chifukwa chakuchepa kwa oxygen yomwe imachitika muubongo.

Zowopsa zina zakusowa kwa mpweya muubongo ndi izi:

• Kusakhalitsa kapena khungu kosatha;
• Paraplegia;
• Kutayika kwa sphincter, osalamuliranso mukakhala ndi matumbo kapena mukamasaka;
• Kumangidwa kwamtima, komwe kumatha kuchitika patatha mphindi 5 opanda oxygen;
• Kukula kwa khunyu kapena khunyu.

Zizindikiro zotani zomwe muyenera kuyang'anira

Mpaka zaka zingapo zapitazo, achikulire ambiri ndi makolo samadziwa "masewera" awa, odziwika bwino komanso ochita achinyamata. Izi ndichifukwa choti ndizovuta kuti makolo athe kuzindikira ngati mwana wawo walowa nawo "seweroli", chifukwa chake ndikofunikira kudziwa zizindikilo izi:

• Maso ofiira;
• Migraines kapena kupweteka mutu pafupipafupi;
• Zizindikiro zofiira kapena pakhosi;
• Kusasangalala komanso kukwiya tsiku lililonse kapena pafupipafupi.

Kuphatikiza apo, omwe amachita masewerawa nthawi zambiri amakhala achichepere odziwa zambiri, omwe amavutika kuphatikiza kapena kupanga anzawo, amasangalala kudzipatula kapena kuthera nthawi yayitali mchipinda chawo.

Masewerawa amakakamizidwa ndi achinyamata pazifukwa zosiyanasiyana, ndipo atha kugwiritsidwa ntchito ngati njira yolumikizirana ndi gulu linalake, kuti atchuke kapena kudziwa malire a matupi awo, poti amachita izi pofuna kupha chidwi .

Momwe mungatetezere mwana wanu

Njira yabwino yotetezera mwana wanu ku izi komanso zina zowopsa ndikutchera khutu kuzizindikiro zamakhalidwe awo, kuphunzira kutanthauzira ngati mwana wanu ali wokhumudwa, wokhumudwa, wakutali, wosakhazikika kapena akuvutika kupanga abwenzi kapena kuphatikiza kusukulu.

Kuphatikiza apo, ana ambiri komanso achinyamata omwe amasewera masewerawa alibe lingaliro loti amaika miyoyo yawo pachiwopsezo. Chifukwa chake, kuyankhula ndi mwana wanu ndikumufotokozera zomwe zingachitike mumasewerawa, monga khungu kapena kumangidwa kwamitsempha yamathambo, itha kukhala njira yabwino.