Emily Skye Akuwonetsa Kukula Kwake Patsogolo Miyezi 5 Atabereka

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Emily Skye wakhala woona mtima wotsitsimula zaulendo wake wathanzi atakhala ndi pakati komanso pambuyo pathupi. Miyezi ingapo ataphunzira kuti akuyembekezera, wolimbitsa thupiyo adamukumbatira ndi mtima wonse mabala ake, cellulite ndi kulemera kwake pamene thupi lake linayamba kusintha. (TBH, aliyense atha kuphunzira kuchokera ku nzeru zake zolimbitsa thupi asanabadwe.)

Tsoka ilo, mimba yake sinapite monga momwe anakonzera ndipo adalangizidwa kuti asiye kugwira ntchito atadwala ululu wammbuyo ndi sciatica. Ngakhale zili choncho, adawafotokozera zakufunika koika thanzi la mwana wake (ndi lake) patsogolo.

Atabereka, Skye akuti sanazindikire thupi lake ndipo adalimbikitsa otsatira ake kuti asayembekezere kuti abwerera ku "zabwinobwino" posachedwa. Adagawana nawo kusinthaku kwa masekondi awiri kuti afotokoze mfundo yofunika kwambiri yokhudza matupi obadwa. (Komabe, kumbukirani kuti sizachilendo kuyang'ana ngati muli ndi pakati mukabereka.)

Tsopano, miyezi isanu atabereka, Skye akuwonetsa momwe wapitira kuyambira kukhala ndi mwana wake wamkazi pogawana chithunzi chopatsa chidwi. Chithunzi kumanzere chikuwonetsa Skye patatha milungu isanu ndi umodzi atabereka (pomwe madotolo adamupatsa zonse kuti ayambenso kuchita masewera olimbitsa thupi), ndipo chithunzi kumanja kwake lero, masabata 22 atabereka. Kusiyanaku ndikovuta, ndipo nkoyenera kunena kuti Skye akumva wokondwa komanso wotsimikiza ndi kupita patsogolo kwake. (Zogwirizana: Emily Skye Ali ndi Uthengawu kwa Aliyense Yemwe Akuganiza Kuti Amadziwa Zabwino Kwambiri Pathupi Lake)

"Zinali zovuta kuwona kusintha mpaka nditayang'ana kumbuyo komwe ndidayambira," adalemba. "Ndikudzinyadira ndekha chifukwa ndagwira ntchito molimbika, koma ndalongosolanso, inenso."

Skye adawonjezeranso kuti sanadzivutitse kwambiri. Amasangalala ndi moyo ndipo amawononga nthawi yochuluka momwe angathere ndi mwana wake wamkazi. "Chomwe chinali chovuta kwambiri chinali chiyambi pomwe ndidazindikira kuti ndiyambe kuchita masewera olimbitsa thupi pa masabata 6 PP," adalemba. "Ndinadzimva wodekha komanso waulesi koma ndidagwira ntchitoyo pochita FIT Programme pafupifupi 5 pa sabata pakati pausiku kapena apo (Mia atapita kukagona)."

Ngakhale adachokera kutali, Skye adavomereza kuti akumazolowera momwe thupi lake lasinthira chibadwire. "Ndikulimba ndikukhala wamphamvu tsiku lililonse, komabe ndiyenerabe kukhala wotsimikiza kuti ndigwiritsitse chikhazikitso changa ndikayimirira ndikuyenda," adalemba. "Amangofuna 'kutuluka' nthawi zonse. Zinali zazikulu kwambiri nditakwanitsa nthawi zonse sizosadabwitsa kuti zimatenga nthawi kuti ndibwerere mwakale. Ndiyenera kupitiliza kugwira ntchito yophunzitsa minofu yanga kuti izikhala yolimba, ndikukhala ndi kaimidwe kabwino ndikulimbitsanso phata langa. Ndikufika tsiku limodzi pa nthawi!

Ntchito zazikulu kwa Skye popitilizabe kupereka #realtalk zakukwera ndi kutsika kwa matupi a postpartum ndikulimbikitsa azimayi ena kudzikonda komanso kulimba panjira.

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