Kufunsira Mnzanu: Kodi Kuphulika Kwa Ziphuphu Nkoipadi?

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Timadana kukuwuzani-koma inde, malinga ndi a Deirdre Hooper, MD, a Audubon Dermatology ku New Orleans, LA. "Uyu ndi m'modzi mwa anthu opanda nzeru derm aliyense amadziwa. Ingonena ayi!" Kuphatikiza pa matenda owopsa (monga MRSA, omwe amatha kuyambitsa chotupa chowawa), mukatenga khungu lanu mumakhala pachiwopsezo chachikulu, nthawi zina chimakhala chosatha. Kuphatikiza apo, monga inu (mnzanu) mwina mukudziwa, kutulutsa zits ndi chizolowezi chopanga. "Ndimaona kuti ili ndi vuto lalikulu kwambiri kwa odwala anga aziphuphu. Mukayamba kuzichita, ndizovuta kusiya," akutero Hooper.

Ndiye muyenera kuchita chiyani nthawi ina mukadzawona chiphuphu chomwe chikupempha kuti chiwonekere? Choyamba, onetsetsani kuti sichilonda chozizira kwenikweni. Kenako nyalanyazani. Ngati zikupweteka, ikani compress yotentha kwa mphindi 10, kawiri patsiku kuti muchepetse kutupa.

Ziribe kanthu, sungani zala zanu pankhope yanu. Ngati mukuwona mutu woyera, mukhoza kuyesa mofatsa komanso mozama ndi pini yosabala, akutero Hooper. Kenako gwirani maupangiri awiri a Q ndi-kachiwiri, kanikizani pang'onopang'ono mbali zonse za mutu woyera kuti muchotse mafinya. (Kotero ndizo ndi maupangiri a Q ndi ati!) Ngati palibe mutu woyera, kutuluka sikungachite chilichonse ndikufulumizitsa kuchira, muyenera kupita kwa dermatologist kuti mukalandire jakisoni.

Kenako yesani kusakaniza kirimu cha hydrocortisone ndi benzoyl peroxide kirimu ndikugwiritsa ntchito kawiri patsiku kuti muchepetse kutupa ndikuchotsa mabakiteriya, akutero Hooper. Anatinso mutha kuyesa kutenga 400 mg Advil maola asanu ndi atatu aliwonse kuti muchepetse kutupa kulikonse.

Koma ngati mumatha maola ambiri patsogolo pagalasi lokulitsa, muyenera kulingalira zosiya chizolowezicho. Kuti muchite izi, Hooper amalimbikitsa kuyendera tsamba ngati StopPickingOnMe.com kwa malangizo ndi upangiri. Muthanso kuyesa kuuza mnzanu wapamtima kapena wokondedwa kuti mukuyesera kuti musiye, chifukwa chake mudzakhala ndi wina wokuyimbirani foni mukayamba kuchita izi, ndikuyimbirani foni kapena kutumizirana mameseji ngati mumamva kukhumba. (PS: Werengani za Zinsinsi Zokongola Za Shady Zomwe Mumasunga Kwa Munthu Wanu.)

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