Kufunsira Mnzanu: Kodi Ziphuphu Zosandulika Ndi Zachilendo?

Zamkati

• Kodi nsonga zamabele zopindika ndi chiyani?
• Nanga bwanji ngati mudzakhala ndi mawere osokonekera pambuyo pake?
• Kodi ndizotetezeka kupyoza nsonga zamabele?
• Kodi mungathe "kukonza" nsonga yamabele?
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Monga momwe mabere amabwera mosiyanasiyana mosiyanasiyana, momwemonso mawere. Ngakhale anthu ambiri ali ndi nsonga zamabele zomwe zimatuluka kapena kugona pansi, mawere a anthu ena amalowerera mkati-amadziwika kuti ndi amphaka obwezeretsa kapena opindika. Ndipo ngati mwakhala nawo moyo wanu wonse, ali kwathunthu, abwinobwino.

Kodi nsonga zamabele zopindika ndi chiyani?

Mabele otembenuzidwa amakhala chathyathyathya ndi areola ndipo, nthawi zina, amabwerera mkati m'malo motuluka kunja, akutero ob-gyn Alyssa Dweck, M.D.

Chabwino, koma nsonga zamabele zopindika zimawoneka bwanji, ndendende? "Zingwe zosandulika zimatha kukhala ziwiri kapena pa bere limodzi," akufotokoza Dr. (Zogwirizana: Nipples Amavutiranji?)

Nthawi zambiri, "palibe chifukwa chodziwikiratu" kuseri kwa nsonga zamabele, atero ob-gyn Gil Weiss, MD, mnzake ku Association for Women Healthcare ku Chicago. "Ngati wabadwa ndi nsonga zamabele zosakhazikika, nthawi zambiri zimangokhala kusiyana kwa mabele anu," anatero a Mary Claire Haver, MD, ob-gyn ku University of Texas Medical Branch.

Izi zati, kuwonjezera pa kusiyana kwa majini, timabampu tofupikirako titha kuyimira chifukwa china chotsekera chotupa, akutero Dr. Weiss. "Nthawi zambiri mawere amatuluka chifukwa mawere a m'mawere samakula mwachangu ngati mabere otsalawo, ndikupangitsa [kufupikitsa timabowo ta m'mawere ndi] kutulutsa nsagwada," akufotokoza. (Cikumbutso: bakha wa m’mawere, amenenso amadziwika kuti duct ya mkaka, ndi chubu chopyapyala cha bere chomwe chimanyamula mkaka kuchokera ku tiziwalo timene timatulutsa kupita ku nipple.)

Komabe, mosasamala kanthu za chifukwa chake, ngati munabadwa ndi nsonga zamabele, sizimawonjezera chiwopsezo cha thanzi lanu, akutero Dr. Weiss. "Zovuta zina zoyamwitsa zimatha kuchitika, koma azimayi ambiri omwe ali ndi mawere osokonekera amatha kuyamwa popanda vuto," akuwonjezera.

Nanga bwanji ngati mudzakhala ndi mawere osokonekera pambuyo pake?

Ngati mawere anu akhala akutuluka ndipo mwadzidzidzi mmodzi kapena onse akukoka mkati, atha kukhala nkhawa, adachenjeza Dr. Haver. “Ngati mukulitsa vutolo, ichi chingakhale chizindikiro cha vuto linalake lalikulu—monga matenda kapena matenda—ndipo pamafunika ulendo wopita kwa dokotala kuti akaunike,” akufotokoza motero. Zizindikiro zina zomwe zikuwonetsa kuti muyenera kuyezetsa mabere anu: kufiira, kutupa, kupweteka, kapena kusintha kwina kulikonse pamapangidwe a bere lanu. (Zokhudzana: Zizindikiro za 11 za Khansa ya M'mawere Mkazi Aliyense Ayenera Kudziwa)

Ngati mukuyamwitsa komanso mawere anu, nthawi zambiri Julie Nangia, MD, director of oncology wamawere ku Comprehensive Cancer Center ya Baylor College of Medicine, adauzidwa kaleMaonekedwe. Komabe, nthaŵi zina nsonga ya nsonga yoloŵetsedwa m’mawere yoyambitsidwa ndi kuyamwitsa ingasonyeze chinachake chotchedwa mastitis, matenda a m’mawere amene angayambitsidwe ndi njira yotsekeka ya mkaka kapena mabakiteriya amene amayambitsa kupweteka, kufiira, ndi kutupa, anatero Dr. Haver. (BTW, mastitis amathanso kukhala kumbuyo kwamabele oyamwa.) Ngati zizindikilo ndizofatsa, kupsinjika kotentha komanso ma OTC opha ululu nthawi zambiri amathandizira kuchiza matendawa. Koma nthawi zina maantibayotiki amafunikira.

Kodi ndizotetezeka kupyoza nsonga zamabele?

Chosangalatsa ndichakuti kuboola nsonga yopindika kungathandize kubwerera kutembenuka, monga kukokomeza kwina, komwe kumathandizira m'derali kungathandize kuti nsonga ilimbike, atero a Suzanne Gilberg-Lenz, MD, ob-gyn komanso mnzake ku Women Care of Beverly Hills Medical Group. “Komanso kungakhale kovuta kapena kopweteka kwambiri kuboola [ng’ono ing’onoing’ono],” akuwonjezera motero Dr. Gilberg-Lenz.

Komanso, ngakhale kuti anthu ena amakhulupirira kuti kuboola nsonga mokhotakhota kungathe kusintha kusinthako, “palibe umboni wachipatala wosonyeza zimenezo,” anatero Dr. Weiss. “Kuopsa kwa kuboola nsonga kumaphatikizapo, kaŵirikaŵiri, kupweteka ndi matenda,” akuwonjezera motero. "Palinso chiopsezo chotuluka mawere, kufooka, kuyamwa movutikira, ndi zilonda zipsera zopyoza mawere," akutsimikizira Dr. Dweck.

Kodi mungathe "kukonza" nsonga yamabele?

Mwaukadaulo, pali chinthu chonga opaleshoni yopotoza ya nipple corrector, "koma [chitha] kuwonongera ngalande zamkaka ndikupangitsa kuyamwitsa kosatheka," adachenjeza Dr. Gilberg-Lenz. "Izo zimangolimbikitsa zokonda zodzikongoletsera ndipo sizimaganiziridwa ngati nkhani yachipatala - ndithudi sindingavomereze."

"Njira zina zopanda mankhwala zilipo, monga zida zokopa kapena Hoffman Technique (masewera olimbitsa thupi omwe amatulutsa nipple posisita minofu mozungulira areola), koma mphamvu yake sinatsimikizidwe," akuwonjezera Dr. Weiss. (Zokhudzana: Momwe Kuchepetsa Mabere Kusinthira Moyo Wa Mkazi Mmodzi)

Mfundo yofunika kwambiri: Pokhapokha ngati zitangoyamba kumene kapena kuonekera pamodzi ndi zizindikiro zina (kufiira, kutupa, kusintha kwina kwa mabere), mawere otembenuzidwa nthawi zambiri si chifukwa chodetsa nkhawa. Kaya muli ndi ma innies kapena ma outies, pitirirani ndi #freethenipple.

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