Gulu la Mphumu

Zamkati

• Mphumu yofatsa
• Zizindikiro
• Kodi amathandizidwa bwanji?
• Ndani angathe kukhala ndi mtundu uwu?
• Mphumu yosalekeza
• Zizindikiro
• Amachizidwa bwanji?
• Ndani angathe kukhala ndi mtundu uwu?
• Mphumu yolimbikira
• Zizindikiro
• Kodi amathandizidwa bwanji?
• Mphumu yolimbikira
• Zizindikiro
• Amachizidwa bwanji?
• Ndani angathe kukhala ndi mtundu uwu?
• Kutenga

Chidule

Mphumu ndi matenda omwe amachititsa kupuma movutikira. Mavutowa amabwera chifukwa cha kuchepa kwa mpweya wanu ndikutupa. Mphumu imayambitsanso kupanga ntchofu mumayendedwe anu. Mphumu imayambitsa kupuma, kupuma movutikira, ndi kutsokomola.

Mphumu imatha kukhala yofatsa kwambiri ndipo imafunikira chithandizo chochepa kapena kuchipatala. Komabe, imatha kukhala yovuta komanso yowopsa pamoyo. Ogwira ntchito zamankhwala amatenga mphumu m'magulu anayi kuyambira wofatsa kufikira wolimba. Mitundu imeneyi imadziwika chifukwa cha kuchuluka kwa zizindikiritso za mphumu.

Mitundu iyi ndi monga:

• mphumu yofatsa
• mphumu yosalekeza
• mphumu yolimbikira
• mphumu yolimbikira

Mphumu yofatsa

Ndi mphumu yochepa, zizindikiro ndizofatsa. Gulu ili limatanthauza kuti mudzakhala ndi zizindikilo mpaka masiku awiri pa sabata kapena mausiku awiri pamwezi. Mtundu wa mphumu nthawi zambiri sungakulepheretseni kuchita chilichonse ndipo ungaphatikizepo mphumu yochititsidwa ndi zolimbitsa thupi.

Zizindikiro

• kupuma kapena kuchita mluzu popuma
• kukhosomola
• kutupa kwa mayendedwe
• chitukuko cha ntchofu mu airways

Kodi amathandizidwa bwanji?

Nthawi zambiri mumangofunika kupulumutsa inhaler kuti muchiritse mphumu yofatsa. Simukusowa mankhwala tsiku lililonse chifukwa zizindikilo zanu zimangokhalapo nthawi zina. Komabe, zosowa zanu zimayesedwa kutengera momwe ziwopsezo zanu zimakhalira zikachitika. Dokotala wanu amathanso kukupatsirani mankhwala othandizira ziwengo ngati mphumu yanu imayambitsidwa ndi chifuwa.

Ngati mphumu yanu imachitika chifukwa cha masewera olimbitsa thupi, dokotala wanu akhoza kukuphunzitsani kugwiritsa ntchito inhaler yanu yopulumutsa musanachite masewera olimbitsa thupi kuti muteteze zizindikilo.

Ndani angathe kukhala ndi mtundu uwu?

Anthu ambiri omwe ali ndi mphumu amakhala ndi mphumu yochepa. Mitundu yofala kwambiri ya mphumu. Mpweya wofatsa umakhala wovuta kwambiri kuposa mitundu ina kuti usalandire chithandizo popeza zizindikilozo ndizochepa.

Pali zifukwa zingapo zomwe zimawonjezera chiopsezo cha mphumu yamtundu uliwonse. Izi zikuphatikiza:

• kukhala ndi mbiri ya banja ya mphumu
• kusuta kapena kukhudzana ndi utsi wa fodya
• kukhala ndi chifuwa
• kukhala wonenepa kwambiri
• kukhudzana ndi kuipitsa kapena utsi
• kukhudzana ndi mankhwala akuntchito

Mphumu yosalekeza

Ngati muli ndi mphumu yosalekeza, zizindikilo zanu ndizofatsa koma zimachitika kawiri pa sabata. Pazigawo zamtunduwu, mulibe zizindikilo kangapo patsiku.

Zizindikiro

• kupuma kapena kuchita mluzu popuma
• kukhosomola
• kutupa kwa mayendedwe
• chitukuko cha ntchofu mu airways
• kufinya pachifuwa kapena kupweteka

Amachizidwa bwanji?

Pa mulingo wa mphumu dokotala wanu akhoza kukupatsani mankhwala ochepetsa mphamvu ya corticosteroid. Corticosteroid yopumidwa imatengedwa ndikutulutsa mpweya mwachangu. Nthawi zambiri amatengedwa tsiku lililonse. Dokotala wanu amathanso kukupatsirani mankhwala oti muzipulumutsa mukakhala kuti zizindikilo zanu zikuwonekabe nthawi ndi nthawi. Dokotala wanu amathanso kukupatsirani mankhwala othandizira ziwengo ngati mphumu yanu imayambitsidwa ndi chifuwa.

Kwa iwo azaka zopitilira 5, kuzungulira kwa corticosteroids kumaganiziranso.

Ndani angathe kukhala ndi mtundu uwu?

Zinthu zomwe zimawonjezera chiopsezo chanu chokhala ndi mphumu yamtundu uliwonse ndi monga:

• kukhala ndi mbiri ya banja ya mphumu
• kusuta kapena kukhudzana ndi utsi wa fodya
• kukhala ndi chifuwa
• kukhala wonenepa kwambiri
• kukhudzana ndi kuipitsa kapena utsi
• kukhudzana ndi mankhwala akuntchito

Mphumu yolimbikira

Mukakhala ndi mphumu yosalekeza mumakhala ndi zizindikilo kamodzi tsiku lililonse, kapena masiku ambiri. Mudzakhalanso ndi zizindikiro usiku umodzi sabata iliyonse.

Zizindikiro

• kupuma kapena kuchita mluzu popuma
• kukhosomola
• kutupa kwa mayendedwe
• chitukuko cha ntchofu mu airways
• kufinya pachifuwa kapena kupweteka

Kodi amathandizidwa bwanji?

Kuti mukhale ndi mphumu yolimbikira, dokotala wanu nthawi zambiri amakupatsani mankhwala opatsirana pang'ono a corticosteroid omwe amagwiritsidwa ntchito pa mphumu yosalekeza. Kupulumutsa inhaler kudzaperekedwanso pakayamba zizindikiro zilizonse. Dokotala wanu amathanso kukupatsirani mankhwala azizindikiro ngati mphumu yanu imayambitsidwa ndi chifuwa.

Oral corticosteroids amathanso kuwonjezeredwa kwa anthu azaka 5 kapena kupitilira apo.

Ndani angathe kukhala ndi mtundu uwu?

Zinthu zomwe zimawonjezera chiopsezo chanu chokhala ndi mphumu yamtundu uliwonse ndi monga:

• kukhala ndi mbiri ya banja ya mphumu
• kusuta kapena kukhudzana ndi utsi wa fodya
• kukhala ndi chifuwa
• kukhala wonenepa kwambiri
• kukhudzana ndi kuipitsa kapena utsi
• kukhudzana ndi mankhwala akuntchito

Mphumu yolimbikira

Ngati muli ndi mphumu yolimbikira, mudzakhala ndi zizindikilo kangapo masana. Zizindikirozi zimachitika pafupifupi tsiku lililonse. Mudzakhalanso ndi zizindikilo usiku wambiri sabata iliyonse. Mphumu yolimba sichiyankha bwino ngakhale mutamwa mankhwala pafupipafupi.

Zizindikiro

• kulira kwamkuntho kapena kulira mluzu popuma
• kukhosomola
• kutupa kwa mayendedwe
• chitukuko cha ntchofu mu airways
• kufinya pachifuwa kapena kupweteka

Amachizidwa bwanji?

Ngati muli ndi mphumu yolimbikira, chithandizo chanu chidzakhala chowopsa ndipo chitha kuphatikizira kuyesa mitundu yosiyanasiyana ya mankhwala. Dokotala wanu adzagwira ntchito kuti apeze kuphatikiza komwe kumakupatsani mwayi wodziwongolera pazizindikiro zanu.

Mankhwala omwe agwiritsidwa ntchito akuphatikizapo:

• inhaled corticosteroids - pamlingo wokwera kuposa mitundu ina ya mphumu
• oral corticosteroids - pamlingo wokwera kuposa mitundu ina ya mphumu
• kupulumutsa inhaler
• mankhwala omwe angathandize kuthana ndi zomwe zimayambitsa kapena zoyambitsa

Ndani angathe kukhala ndi mtundu uwu?

Mphumu yolimba imatha kukhudza gulu lililonse. Itha kuyamba ngati mtundu wina wa mphumu ndikukula pambuyo pake. Itha kuyambanso kukhala yayikulu, ngakhale munthawi imeneyi mwina mudali ndi vuto la mphumu lomwe silinapezedwe kale. Mphumu yolimba imatha kuyambitsidwa ndi matenda opuma monga chibayo. Kusintha kwa mahomoni kumathanso kuyambitsa mphumu yayikulu. Ndiwo mtundu wochepa kwambiri wa mphumu.

Zinthu zomwe zimawonjezera chiopsezo chanu chokhala ndi matenda amtundu uliwonse ndi awa:

• kukhala ndi mbiri ya banja ya mphumu
• kusuta kapena kukhudzana ndi utsi wa fodya
• kukhala ndi chifuwa
• kukhala wonenepa kwambiri
• kukhudzana ndi kuipitsa kapena utsi
• kukhudzana ndi mankhwala akuntchito

Kutenga

Ndi mtundu uliwonse wa mphumu, kudziphunzitsa nokha za matenda anu ndikofunikira pakuwongolera zizindikilo zanu. Aliyense amene ali ndi mphumu ayeneranso kukhala ndi dongosolo la mphumu. Dongosolo lachitetezo cha mphumu limapangidwa ndi dokotala wanu ndipo limalemba zomwe muyenera kuchita mukakumana ndi vuto la mphumu. Popeza ngakhale mphumu yochepa imatha kukulirakulira, muyenera kutsatira dongosolo lomwe dokotala akukupatsani ndikuwunika nthawi zonse.