Malangizo 7 Otsatirabe Kutsata Ndondomeko Yanu Yanyumba Yochulukitsa Matenda a Carcinoma

Zamkati

• 1. Mvetsetsani dongosolo lanu lakumwa.
• 2. Idyani moyenerera.
• 3. Muzipuma mokwanira.
• 4. Khalani otakataka.
• 5. Sinthani ululu wanu.
• 6. Pitilizani ndi kukayezetsa kwanu.
• 7. Lankhulani ndi gulu lanu lachipatala.

Chithandizo cha metastatic renal cell carcinoma (RCC) chimayamba ndi dokotala, koma pamapeto pake, muyenera kudzisamalira. Udindo wanu ukhoza kuyambira pakutsuka tsamba lanu litachitidwa opaleshoni, kusintha zakudya zomwe mumadya kuti muzisintha pakudya kwanu kapena kuchuluka kwama calories.

Nawa maupangiri asanu ndi awiri okuthandizani kukhalabe pamwamba pamayendedwe anu a RCC kunyumba.

1. Mvetsetsani dongosolo lanu lakumwa.

Pali njira zingapo zochizira RCC, kuphatikiza opaleshoni, chithandizo chamankhwala, mankhwala a biologic, radiation, ndi chemotherapy. Pezani zomwe dongosolo lanu la mankhwala likuphatikizira, momwe zingakuthandizireni, ndi zomwe muyenera kuchita kunyumba kuti mukhale ndi thanzi labwino. Pezani malangizo olembera momwe mungamwe mankhwala anu, kutsuka mabala anu opangira opaleshoni, ndikuthana ndi ululu wanu. Ngati chilichonse sichikumveka kwa inu, funsani dokotala wanu kuti akupatseni malangizo atsatanetsatane.

Onaninso zothandizira pa intaneti, kuti mumvetsetse momwe mungathere ndi chithandizo chanu. Mabungwe monga American Cancer Society ndi National Cancer Institute ndizothandiza.

2. Idyani moyenerera.

Kukhala ndi chakudya chopatsa thanzi nthawi zonse ndikofunikira, koma ndikofunikira mukamalandira chithandizo cha khansa. Muyenera kudya ma calorie ndi michere yoyenera kuti mukhalebe ndi mphamvu komanso kuti mukhale ndi mphamvu. Mankhwala ena, monga chemotherapy, amatha kukulepheretsani kudya kapena kukupangitsani kumva kuti mumasowa chakudya. Mankhwala ena amatha kukupangitsani kudzimbidwa.

Funsani dokotala wanu kapena katswiri wazakudya yemwe amadyetsa khansa kuti akupatseni malingaliro amtundu wa zakudya zomwe muyenera kudya. Pofuna kuthana ndi mseru, mungafunikire kusinthana ndi zakudya zopanda pake, kapena kudya zakudya zingapo masana m'malo mwazakudya zitatu zazikulu. Pofuna kuthana ndi kudzimbidwa, onjezerani ma fiber ndi madzi ena pazakudya zanu. Ndikofunika kupeza ma calories okwanira, makamaka mukachira kuchokera kuopaleshoni. Mapuloteni amagwedezeka, monga Onetsetsani, atha kuthandiza.

3. Muzipuma mokwanira.

Khansa ndi mankhwala ake amatha kukutopetsani. Onetsetsani kuti mukugona mokwanira. Yesetsani kugona nthawi yofananira usiku uliwonse ndikudzuka nthawi yomweyo m'mawa uliwonse kuti thupi lanu lizolowere kugona. Gonani pang'ono patsiku mukatopa.

Sanjani zochitika zanu. Gawani ntchito zikuluzikulu muzinthu zazing'ono kuti zizitha kuyendetsedwa. Pezani thandizo kuchokera kwa anzanu, oyandikana nawo nyumba, komanso abale anu okhala ndi zochitika ngati kugula ndi kuchapa zovala, kuti mukhale ndi nthawi yambiri yopuma.

4. Khalani otakataka.

Ngakhale mutha kumva kuti ndinu otopa kwambiri kuti muzitha kuchita masewera olimbitsa thupi, kuchita masewera olimbitsa thupi ndi njira imodzi yabwino kwambiri yopezera mphamvu. Kuchita masewera olimbitsa thupi pafupipafupi kumathanso kulimbitsa minofu yanu mukatha kuchitidwa opaleshoni ndikuthandizani kuti muchepetse thupi ngati muli onenepa kwambiri. Yesani kuyenda, kukwera njinga, kapena kuchita masewera olimbitsa thupi ena kwa mphindi 30 masiku ambiri a sabata.

Tengani pang'onopang'ono kuti muyambe - makamaka ngati mukuchira opaleshoni. Mutha kumangoyenda pang'onopang'ono kwa mphindi zochepa poyamba, koma pamapeto pake mphamvu yanu ndi kulimba mtima kwanu zimawongokera.

5. Sinthani ululu wanu.

Ngati mukuchitidwa opaleshoni kuti muchotse impso zanu, monga nephrectomy yayikulu, mutha kukhala mukumva kuwawa masiku kapena milungu ingapo. Khansa yomwe yafalikira m'mafupa anu kapena ziwalo zina amathanso kupweteka.

Osayesa kuvutika kudzera mukumva kuwawa kwanu. Dokotala wanu ayenera kuti anakupatsani mankhwala kuti muthandize kuwongolera. Tengani mankhwalawo panthawi yomwe muwafuna, koma onetsetsani kuti simukumwa mopitilira muyeso woyenera. Ngati kupweteka kwanu kumatenga nthawi yayitali kuposa momwe mumayembekezera kapena ndizovuta kwambiri kuti mulekerere, funsani dokotala wanu njira zina zomwe mungayesetse kuthana nazo.

6. Pitilizani ndi kukayezetsa kwanu.

Ngakhale mutalandira mankhwala ati a khansa, mudzakhala ndi maulendo obwereza pambuyo pa miyezi ingapo iliyonse ndi oncologist wanu. Maimidwe awa ndiofunikira kuti athandize dokotala kukhalabe pamwamba pazosintha zilizonse zathanzi, ndikuwonetsetsa kuti khansa yanu sikupita patsogolo.

Nthawi iliyonse yomwe mwasankhidwa, dokotala wanu amayang'ana khansa yanu ndikuyesedwa kwa magazi ndi zithunzi zojambula ngati X-ray ndi ma ultrasound. Pitani ku kukayezetsa kulikonse komwe mungakonze ndikubweretsa mndandanda wa mafunso aliwonse omwe mungakhale nawo okhudzana ndi ntchito zapakhomo.

7. Lankhulani ndi gulu lanu lachipatala.

Musamayembekezere nthawi yomwe mwasankhidwa kuti akufunseni mafunso kapena kupeza thandizo pamavuto omwe mumakumana nawo kunyumba. Uzani oncologist wanu, manesi, ndi othandizira ena nthawi yomweyo ngati muli ndi vuto kutsatira njira yanu yosamalira kunyumba. Komanso, auzeni nthawi yomweyo ngati muli ndi zovuta zina kuchokera kuchipatala, monga kutentha thupi, kupweteka kwambiri, kutupa kapena kufiyira mozungulira kung'ambika, kunyansidwa ndi kusanza, kapena kutuluka magazi.