Kodi Utali Wautali Wotani wa Zaka 16?

Zamkati

• Kodi kutha msinkhu kumakhudza bwanji kukula kwa mbolo?
• Kodi mbolo imasiya kukula liti?
• Momwe mungayezere mbolo yanu
• Chithunzi cha thupi
• Nthawi yoti mupemphe thandizo
• Kutenga

Avereji kukula kwa mbolo

Ngati muli ndi zaka 16 ndipo mukutha msinkhu, mbolo yanu imakhala pafupifupi kukula kwake komwe kumatsalira mukakula. Kwa ambiri ali ndi zaka 16, ndiwo kutalika kwa flaccid (osakhazikika) pafupifupi 3.75 mainchesi ndi kutalika kwapakati pakati pa 5 ndi 7 mainchesi.

Kutalika (kuzungulira) kwa mbolo yosalala komanso mbolo yolimba pafupifupi pafupifupi motsatana.

Kutalika ndi kubisira kwa mbolo yosalala kumasintha pafupipafupi, makamaka kutengera kutentha. Mbolo yosadulidwa yosadulidwa yomwe idakali ndi khungu lawo imatha kuwoneka yayikulu kuposa mbolo yodulidwa yosalala. Komabe, khungu limabwerera m'mbuyo mukamakweza, kotero pamakhala kusiyana kochepa pakukula kwa mbolo yowoneka ngati idadulidwa kapena ayi.

Kodi kutha msinkhu kumakhudza bwanji kukula kwa mbolo?

Kutha msinkhu kwenikweni ndi nthawi yachiwiri m'moyo wanu pamene mbolo yanu imakula msanga. M'chaka choyamba cha moyo, kutalika kwa mbolo ndi mkono zimakula kwambiri. Ndiye pali kukula pang'onopang'ono, kokhazikika mpaka kutha msinkhu. Pakutha msinkhu, mbolo ndi machende zimakula msanga.

Nthawi yakutha msinkhu ndiyosiyana ndi munthu aliyense. Kutha msinkhu kumayambanso kumasiyanasiyana. Itha kuyamba ali ndi zaka 9 kapena 10, kapena mtsogolo, ali ndi zaka 13 kapena 14.

Komanso, mukamatha msinkhu, mumakhala wamtali komanso wokulirapo. Minofu yanu ikukula ndipo mawu anu amakula. Mumayambanso kumera tsitsi kumaliseche kwanu, m'manja mwanu, pachifuwa, komanso pankhope panu.

Kodi mbolo imasiya kukula liti?

Mbolo yanu imakula mpaka kutha msinkhu. Pazaka 16, mutha kukhalabe otha msinkhu, kotero kuti mbolo yanu ikukula.

Pafupifupi, kutha msinkhu kumatha pakati pa 16 ndi 18. Ngati munayamba kutha msinkhu mukamakula, komabe, mwina mukukula ndikusintha kukhala azaka zoyambirira za 20. Kukula kumeneku kumaphatikizaponso mbolo yanu.

Ngakhale zina mwazosintha zomwe zimadza chifukwa cha kutha msinkhu zimatha kutsika ndikusiya zaka 18, mbolo yanu imatha kupitilirabe mpaka zaka 21.

Momwe mungayezere mbolo yanu

Kumbukirani kuti kukula kwa mbolo yosalala kumasiyana kwambiri. Kuti mupeze muyeso wolondola kwambiri, yesani mbolo yanu mukakonzeka. Mukayesa, yesani mbali yakumtunda kuyambira kumapeto mpaka pansi.

Chithunzi cha thupi

Pakafukufuku wofalitsidwa mu, ofufuza adafunsa anyamata 290 za mawonekedwe amthupi ndikuwanyoza omwe adapirira kapena kuwachitira m'chipinda chosinthira. Pafupifupi 10% ya amuna adavomereza kuti adasekedwa chifukwa cha mawonekedwe awo, pomwe 47% amakumbukira akuchitiridwa chipongwe ndi ena.

Kukula ndichomwe chimakonda kusekedwa, ngakhale mawonekedwe a mbolo osadulidwa kapena mbolo yomwe imawoneka mosiyana m'njira zina idatulutsanso ndemanga zambiri.

Mbolo iliyonse ndi yosiyana, kotero yanu siziwoneka mofanana ndendende ndi anyamata ena. Zimakhala zachizoloŵezi kuti mbolo ya mbolo ikhale yopindika pang'ono, ndipo matako ena opyapyala amaoneka okulirapo kuposa ena amtundu winawake. Mbolo yanu amathanso kukhala mbali imodzi kapena inayo.

Pamene mukudutsa mu msinkhu, zingakhale zosavuta kudzimva nokha ndikudzifunsa ngati zosintha zomwe mukukumana ndizofanana ndi zomwe ena akukumana nazo. Mwayi wake, anyamata ena amadabwa zomwezi.

Malangizo awiri othetsera zovuta za thupi:

• Pewani pazanema momwe mungathere. Malingaliro, zithunzi, ndi zina zabodza kunja uko zitha kupangitsa aliyense kudzidalira.
• Pitirizani kukhala athanzi ndi athanzi m'maganizo. Kukhala wathanzi kumakupangitsani kumva bwino komanso kukhala omasuka mthupi lanu.

Ngati mukukhala kuti mukudandaula za thupi lanu, lankhulani ndi phungu, kholo, kapena dokotala.

Aphungu pasukulu atha kupereka malo otetezeka kuti akambirane zovuta izi, ndipo sangagawe chilichonse chomwe munganene ndi anzanu. Amathanso kukuthandizani kuti mugwirizane ndi akatswiri azaumoyo, ngati kuli kofunikira, kapena kukuthandizani kupeza njira zolankhulira nkhawa zanu ndi makolo anu kapena dokotala.

Nthawi yoti mupemphe thandizo

Ngati mukumva kuti mbolo yanu ndi yaying'ono poyerekeza ndi zaka 16, mutha kugawana nkhawa zanu ndi dokotala wanu. Pali zochitika zomwe mbolo yaying'ono ndi chimodzi mwazizindikiro.

Mwachitsanzo, matenda a Klinefelter, ndi vuto lomwe mwamuna amabadwa ndi X chromosome yowonjezera. Zotsatira zake, atha kukhala ndi mbolo ndi machende ochepera kuposa avareji, komanso zikhalidwe za akazi, monga kukula kwa minofu ya m'mawere.

Chithandizo cha matenda a Klinefelter ndi zovuta zina zokhudzana ndi mahomoni zomwe zimakhudza kukula kwa mbolo ndi kukula kwa amuna nthawi zambiri zimakhudza mankhwala a testosterone.

Ngati kutalika kapena kuwoneka kwa mbolo yanu kumakuvutitsani, kumbukirani kuti maliseche anu samatanthauza umuna wanu kapena mikhalidwe yanu ina. Komanso kumbukirani kuti mumakhudzidwa kwambiri ndi kukula kwanu kuposa wina aliyense. Ndikofunikanso kukumbukira kuti sukulu yasekondale, sekondale, ndi kutha msanga palokha ndi machaputala achidule m'moyo wanu.

Ngati chipinda chosinthira sichikhala chovuta, mutha kufunafuna njira zochepetsera zomwe mumakumana nazo:

• Sinthani m'khola la bafa.
• Dzimangireni chopukutira, ngakhale ena sakhala odzichepetsa.
• Mutha kukhala ndi mwayi wopezera masewera olimbitsa thupi. Pezani mphunzitsi, woyang'anira, kapena mlangizi ndi khutu lofunitsitsa kuti afotokozere nkhawa zanu.

Kutenga

Pa 16, pali zinthu zina zofunika zomwe mungayang'ane osati kutalika kwa mbolo yanu. Sangalalani ndi nthawi yanu ndi abale anu komanso anzanu ndipo pindulani kwambiri ndi maphunziro anu kusekondale.

Koma ngati muli ndi nkhawa zenizeni kapena chidwi chotalika komanso mawonekedwe a mbolo yanu, yesani kuyankhulana ndi kholo kapena mwina wachikulire m'banjamo. Ngati zosankhazi sizingatheke, lankhulani ndi dokotala wanu. Simudzakhala wachinyamata woyamba kufunsa mafunso amtunduwu ndipo simudzakhala omaliza.