Toenail yolowera

Chikhomo chokhazikika chimachitika pomwe m'mphepete mwa msomali mumakula pakhungu la chala.

Chingwe chokhazikika chitha kubwera chifukwa cha zinthu zingapo. Nsapato ndi zikhomo zosakwanira bwino zomwe sizidulidwe bwino ndizomwe zimayambitsa. Khungu m'mphepete mwa zala limatha kukhala lofiira ndikutenga matenda. Chala chachikulu chakumanja chimakhudzidwa nthawi zambiri, koma zala zilizonse zimatha kulowa.

Chingwe cholowera mkati chitha kuchitika mukapanikizika kwambiri pachala chanu. Kupsyinjika kumeneku kumayambitsidwa ndi nsapato zolimba kwambiri kapena zosakwanira bwino. Ngati mumayenda pafupipafupi kapena mumasewera masewera, nsapato yomwe imamangika pang'ono imatha kubweretsa vutoli. Kupunduka kwa phazi kapena zala kumathanso kupondereza chala.

Misomali yosadulidwa moyenera imatha kupangitsanso zikhadabo zakuya:

• Zikhadabo zomwe zimachepetsedwa mwachidule kwambiri, kapena ngati m'mbali mwake atazunguliridwa m'malo modulidwa molunjika zimatha kupangitsa msomali kupindika ndikukula mpaka pakhungu.
• Maso osaoneka bwino, kulephera kufikira zala zanu mosavuta, kapena kukhala ndi misomali yochuluka zingapangitse kuti zikhale zovuta kudula bwino misomali.
• Kutola kapena kung'ambika m'makona amisomali kungayambitsenso chala chakumaso.

Anthu ena amabadwa ndi misomali yokhotakhota ndikukula mpaka pakhungu. Ena ali ndi zala zazikulu zazikulu kwambiri kupala zala zawo. Kupukuta chala chanu kapena zovulala zina kumathandizanso kuti pakhale ndowe.

Pakhoza kukhala ululu, kufiira ndi kutupa kuzungulira msomali.

Wothandizira zaumoyo wanu adzawona zala zanu ndikufunsani zamatenda anu.

Mayeso kapena x-ray sikofunikira kwenikweni.

Ngati muli ndi matenda ashuga, vuto la mitsempha mwendo kapena phazi, magazi osayenda bwino phazi lanu, kapena matenda ozungulira msomali, pitani pomwepo kwa omwe akukuthandizani. Osayesa kuchitira msomali woloweka kunyumba.

Kupanda kutero, kuchiza msomali wolowera kunyumba:

• Lembani phazi m'madzi ofunda katatu kapena kanayi patsiku ngati zingatheke. Mukamaliza, sungani chala chanu chouma.
• Pepani pang'ono pakhungu lotupa.
• Ikani kachidutswa kakang'ono ka thonje kapena mano pansi pa msomali. Tikanyowetsa thonje kapena ndulu ndi madzi kapena mankhwala opha tizilombo.

Mukameta zikhomo zanu:

• Lembani pang'ono phazi lanu m'madzi ofunda kuti muchepetse misomali.
• Gwiritsani chodulira choyera, chakuthwa.
• Chepetsa zikhadabo zolunjika pamwamba. Osatambasula kapena kuzungulira ngodya kapena chepetsa kwambiri.
• Musayese kudula gawo lokhala ndi msomali nokha. Izi zidzangowonjezera vutoli.

Ganizirani kuvala nsapato mpaka vuto litatha. Mankhwala owonjezera omwe amagwiritsidwa ntchito pachala chakumaso atha kuthandizira kupweteka, koma sizimathetsa vutoli.

Ngati izi sizigwira ntchito ndipo msomali wolowa mkati ukukulirakulira, onani dokotala wa banja lanu, katswiri wamiyendo (podiatrist), kapena katswiri wa khungu (dermatologist).

Ngati msomali wolowedwawo sukuchira kapena kubwerabe, wothandizira wanu akhoza kuchotsa gawo lina la msomali:

• Mankhwala ogwiritsira ntchito mankhwala amaikidwa koyamba m'manja.
• Mbali ya mkati ya msomaliyo imachotsedwa. Njirayi imatchedwa kutulutsa msomali pang'ono.
• Zimatenga miyezi iwiri kapena inayi kuti msomali ubwerere.

Ngati chala chakumapazi chili ndi kachilombo, dokotala wanu akhoza kukupatsani mankhwala opha tizilombo.

Pambuyo pake, tsatirani malangizo aliwonse othandizira msomali wanu kuchira.

Chithandizo nthawi zambiri chimayang'anira matenda ndikuchepetsa ululu. Vutoli limatha kubwerera ngati simukusamalira bwino phazi.

Vutoli limatha kukhala lalikulu kwa anthu omwe ali ndi matenda ashuga, kusayenda bwino kwa magazi, komanso mavuto amitsempha.

Zikakhala zovuta kwambiri, kachilomboka kangathe kufalikira kuphazi mpaka fupa.

Itanani omwe akukuthandizani ngati:

• Simungathe kuchiritsa ndala yayikulu kunyumba
• Mukhale ndi ululu wopweteka, kufiira, kutupa, kapena malungo
• Mukhale ndi matenda ashuga, kuwonongeka kwa mitsempha mwendo kapena phazi, kusayenda bwino kwa phazi lanu, kapena matenda ozungulira msomali

Valani nsapato zoyenerana bwino. Nsapato zomwe mumavala tsiku lililonse ziyenera kukhala ndi malo ochulukirapo kumapazi anu. Nsapato zomwe mumavala poyenda mwachangu kapena kusewera masewera akuyeneranso kukhala ndi malo ambiri, koma osamasuka kwambiri.

Mukameta zikhomo zanu:

• Lembani mwachidule phazi lanu m'madzi ofunda kuti muchepetse msomali.
• Gwiritsani chodulira msomali choyera, chakuthwa.
• Chepetsa zikhadabo zolunjika pamwamba. Osatambasula kapena kuzungulira ngodya kapena chepetsa kwambiri.
• Osatola kapena kukhadzula misomali.

Sungani mapazi anu oyera ndi owuma. Anthu omwe ali ndi matenda ashuga ayenera kukhala ndi mayeso oyendetsa mapazi komanso kusamalira misomali.

Onychocryptosis; Unguis thupi; Kutulutsa msomali; Kutulutsa kwa Matrix; Kuchotsa zala zazikulu

• Toenail yolowera

Khalani TP. Matenda a msomali. Mu: Habif TP, mkonzi. Clinical Dermatology: Buku Lopangira Kuzindikira ndi Chithandizo. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier; 2016: chap 25.

Ishikawa SN. Matenda a misomali ndi khungu. Mu: Azar FM, Beaty JH, Canale ST, eds. Opaleshoni ya Campbell. Wolemba 13. Philadelphia, PA: Elsevier; 2017: mutu 87.

Maliko JG, Miller JJ. Matenda amisomali. Mu: Marks JG, Miller JJ, olemba. Ndondomeko ya Lookbill and Marks 'ya Dermatology. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier; 2019: mutu 21.