Mpweya Woipa (Halitosis)

Zamkati

• Kodi Zizindikiro Za Mpweya Wofewa ndi Ziti?
• Nchiyani chimayambitsa fungo la mpweya?
• Ukhondo Mano Osauka
• Zakudya Zamphamvu ndi Zakumwa
• Kusuta
• Pakamwa Pouma
• Matenda a Periodontal
• Sinus, Pakamwa, kapena Pakhosi
• Matenda
• Kodi fungo la mpweya limadziwika bwanji?
• Kodi Mungasankhe Bwanji Chithandizo cha Fungo Lopuma?
• Kodi Ndingapewe Bwanji Fungo la Mpweya?

Fungo la mpweya limakhudza aliyense nthawi ina. Mpweya woipa umadziwikanso kuti halitosis kapena fetor oris. Fungo limatha kutuluka pakamwa, mano, kapena chifukwa chodwala. Fungo loipa lafungo limatha kukhala vuto kwakanthawi kapena matenda osachiritsika. Malinga ndi American Dental Association, osachepera 50 peresenti ya achikulire adadwala halitosis m'moyo wawo.

Kodi Zizindikiro Za Mpweya Wofewa ndi Ziti?

Kuphatikiza pa kununkhira koyipa mkamwa mwako, mutha kuwonanso kununkhira koyipa mkamwa mwanu. Ngati kukoma kumachitika chifukwa cha zomwe zikuchitika ndipo si chifukwa cha tinthu tating'onoting'ono ta chakudya, mwina sitingathe ngakhale mutatsuka mano ndikugwiritsa ntchito kutsuka mkamwa.

Nchiyani chimayambitsa fungo la mpweya?

Ukhondo Mano Osauka

Tizilombo toyambitsa matenda timaphwanya chakudya chomwe chatsekedwa m'mano kapena mkamwa. Kuphatikiza kwa mabakiteriya ndi chakudya chowola mkamwa mwanu kumatulutsa fungo losasangalatsa. Kutsuka ndi kupukuta pafupipafupi kumachotsa chakudya chomwe chakoleredwa chisanathe.

Kutsuka kumachotsanso chikwangwani, chinthu chomata chomwe chimadzaza mano ako ndi kununkhiza. Kukhazikika kwa ziphuphu kumatha kuyambitsa zibowo ndi matenda a periodontal. Kununkha koipa kungakhalenso vuto ngati mumavala mano ovekera komanso osawatsuka usiku uliwonse.

Zakudya Zamphamvu ndi Zakumwa

Mukamadya anyezi, adyo, kapena zakudya zina zonunkhira bwino, m'mimba mwanu mumatenga mafuta kuchokera kuzakudya mukamadya. Mafuta awa amadutsa m'magazi anu ndikupita kumapapu anu. Izi zimatulutsa fungo lomwe ena amatha kuwona pakumapuma kwanu mpaka maola 72. Kumwa zakumwa ndi fungo lamphamvu, monga khofi, kumathandizanso kununkha m'kamwa.

Kusuta

Kusuta ndudu kapena ndudu kumabweretsa fungo loipa ndipo zimaumitsa pakamwa panu, zomwe zingapangitse kuti mpweya wanu ukhale woipa kwambiri.

Pakamwa Pouma

Pakamwa pouma zitha kuonekanso ngati simumapanga malovu okwanira. Malovu amathandiza kuti pakamwa pako pazikhala paukhondo komanso amachepetsa fungo. Pakamwa pouma kumatha kukhala vuto ngati mukudwala matenda am'mimba, kugona pakamwa panu, kapena kumwa mankhwala ena, kuphatikiza omwe amachiza kuthamanga kwa magazi komanso kukodza kwamkodzo.

Matenda a Periodontal

Matenda a periodontal amachitika mukamachotsa zolengeza nthawi yomweyo pamano. Popita nthawi, chipika chimayamba kuuma. Simungathe kuchotsa tartar posakaniza, ndipo zimatha kukhumudwitsa nkhama zanu. Tartar imatha kupangitsa kuti matumba, kapena titseko tating'onoting'ono, tipeze mdera la mano ndi nkhama. Chakudya, mabakiteriya, ndi cholembera cha mano chimatha kutolera m'matumba, ndikupangitsa fungo lamphamvu.

Sinus, Pakamwa, kapena Pakhosi

Fungo loipa la mpweya limatha kukhala ngati muli:

• matenda a sinus
• ngalande zaposachedwa
• matenda aakulu
• kachilombo m'matumbo anu apamwamba kapena apansi

Miyala ya matani imatha kupangitsanso mpweya woipa chifukwa mabakiteriya amakonda kusonkhanitsa pamiyalayo.

Matenda

Fungo lachilendo la mpweya limatha kukhala chizindikiro cha matenda ena, kuphatikizapo matenda a impso, matenda ashuga, komanso gastroesophageal reflex disorder (GERD). GERD ndizomwe zimayambitsa halitosis. Ngati muli ndi vuto la impso kapena chiwindi kapena matenda ashuga, mpweya wanu umatha kununkhiza. Pamene matenda anu a shuga sakulamuliridwa, mpweya wanu unganunkhize zipatso.

Kodi fungo la mpweya limadziwika bwanji?

Dokotala wanu wamano adzanunkhiza mpweya wanu ndikukufunsani mafunso okhudzana ndi vuto lanu.Atha kukulangizani kuti mupange msonkhano wam'mawa, musanatsuke mano. Mutha kuyembekezera kuyankha mafunso okhudzana ndi kutsuka ndi kutsuka kangapo, zakudya zomwe mumadya, ndi ziwengo zilizonse kapena matenda omwe mungakhale nawo. Uzani dokotala wanu kuti mumazemba kangati, ndi mankhwala ati omwe mumamwa, komanso vuto litayamba.

Dokotala wanu amveketsa pakamwa panu, mphuno, ndi lilime kuti mupeze vuto lanu. Adzayesa kudziwa komwe kununkhira. Ngati fungo silikuwoneka kuti likuchokera m'mano kapena mkamwa, dotolo wanu wamano angakulimbikitseni kuti mukachezere dokotala wazabanja lanu kuti akakupatseni matenda kapena vuto.

Kodi Mungasankhe Bwanji Chithandizo cha Fungo Lopuma?

Ngati fungo la mpweya limabwera chifukwa chokhazikitsidwa ndi chikwangwani, kuyeretsa mano kungathetse vutoli. Kuyeretsa kwakukulu kwa mano kungakhale kofunikira ngati muli ndi matenda a periodontal. Kuthana ndi mavuto azachipatala, monga matenda a sinus kapena matenda a impso, amathanso kuthandizira kukonza kununkhiza kwa mpweya. Dokotala wanu wamano angakulimbikitseni kuti mugwiritse ntchito malovu opangira madzi ndikumwa madzi ambiri ngati pakamwa pouma pakukumana ndi vuto lanu.

Kodi Ndingapewe Bwanji Fungo la Mpweya?

Muyenera kutsuka mano kawiri kapena kupitirira tsiku lililonse. Floss tsiku lililonse, onetsetsani kuti mwalowa pakati pa mano anu onse. Gwiritsani ntchito mankhwala ophera tizilombo ta m'kamwa tsiku ndi tsiku kuti muphe mabakiteriya. Kutsuka lilime lanu ndi mswachi kapena chopopera lilime kungathandizenso kuchotsa mabakiteriya.

Kukhala ndi hydrated nthawi zambiri kumathandizira kuthetsa kapena kupewa kununkhiza kwa mpweya. Imwani madzi kuti mutsuke tinthu tating'onoting'ono ndikumasunga kamwa lanu. Kusiya kusuta ngati mumasuta kungathandizenso kuti pakamwa panu pakhale chinyezi komanso kuti musamve fungo.

Pali zochitika zingapo zomwe zingalepheretse fungo la mpweya. Sambani mano anu, mano oyang'anira pakamwa, ndi zosunga zanu tsiku lililonse. Sinthanitsani mswachi wanu wakale ndi miyezi itatu iliyonse, ndipo pangani ndondomeko yoyeretsa mano ndikuyesa miyezi isanu ndi umodzi iliyonse.