Kusamba kuposa 2 patsiku ndi kovulaza thanzi

Zamkati

• Momwe mungatsitsimulire thupi lanu osasamba
• Chisamaliro china chofunikira ndikusamba

Kusamba mopitilira 2 tsiku lililonse ndi sopo ndi siponji yosambira kumatha kukhala kovulaza thanzi chifukwa khungu limakhala ndi chilengedwe pakati pa mafuta ndi mabakiteriya, motero limapereka gawo loteteza thupi.

Kuchulukitsa kwa madzi otentha ndi sopo kumachotsa chotchinga chachilengedwe cha mafuta ndi mabakiteriya omwe amapindulitsa komanso amateteza khungu ku bowa, kupewa mycoses, eczema komanso chifuwa. Ngakhale m'masiku otentha kwambiri a chilimwe, muyenera kusamba tsiku lonse ndi sopo, makamaka madzi. Chifukwa chake, bafa yathanzi liyenera kukhala ndi izi:

Momwe mungatsitsimulire thupi lanu osasamba

Kuti muzizire bwino yesetsani kugwiritsa ntchito vaporizer ndimadzi abwino, valani zovala zowala masana ndikukhala ndi madzi akumwa 2 malita, madzi kapena tiyi patsiku. Ngati zakumwa ndizazizira ndipo zilibe shuga, zimakhala zothandiza kwambiri.

Kuphatikiza apo, ndikofunikira kuti muzisamba kawiri kokha patsiku, pakadutsa maola 8 kuti khungu likhale loyera, osataya chotchinga chake.

Ngati kukutentha kwambiri ndipo munthu watuluka thukuta kwambiri, mutha kusamba tsiku limodzi, koma ndibwino kuti musagwiritse ntchito sopo m'malo onse osambira. Ena amatha kokha ndi madzi oyera, kutentha kozizira. Ngati ndi kotheka, chifukwa cha fungo loipa, m'khwapa, mapazi ndi malo oyandikana nawo akhoza kutsukidwa ndi sopo kapena sopo posambira.

Chisamaliro china chofunikira ndikusamba

Buchinha ndi siponji yosambira amalangizidwa motsutsana ndi dermatologists chifukwa amatha kulimbikitsa kukula kwa mabakiteriya owopsa ku thanzi. Ingoikani sopo kapena gel osamba pathupi kuti khungu likhale loyera bwino.

Matawulo ayenera nthawi zonse kutambasula kuti ziume pambuyo kusamba, kuti asakondere kuchuluka kwa bowa kapena tizilombo tina, ndipo ayenera kusinthidwa ndi kuchapa kamodzi pa sabata.