Tiyi ya Soursop: ndi chiyani komanso momwe mungakonzekerere

Zamkati

• Tiyi Soursop
• Zotsatira zoyipa ndi zotsutsana ndi tiyi wa soursop
• Kodi tiyi wa Graviola ndi chiyani?
• Zambiri Zaumoyo wa Graviola

Tiyi wa Soursop ndiwothandiza pothana ndi matenda ashuga komanso matenda oopsa, koma amathanso kuthandizira kuchepetsa kugona, chifukwa amakhala ndi mphamvu zochepetsera.

Ngakhale kukhala ndi maubwino angapo azaumoyo, tiyi wa soursop ayenera kudyedwa pang'ono, chifukwa kumwa mopitirira muyeso kumatha kubweretsa zovuta, monga hypotension, nseru ndi kusanza, mwachitsanzo.

Tiyi Soursop

Tiyi ya Soursop ndiyosavuta komanso yachangu kupanga, ndipo makapu 2 mpaka 3 a tiyi wa soursop amatha kudyedwa patsiku, makamaka mukatha kudya.

Zosakaniza

• 10 g wa masamba owuma a soursop;
• 1 lita imodzi ya madzi otentha.

Kukonzekera akafuna

Kuti mupange tiyi, ingoikani masamba a soursop m'madzi otentha ndikusiya pafupifupi mphindi 10. Kenako, sungani ndikudya mukakhala kotentha mukatha kudya.

Zotsatira zoyipa ndi zotsutsana ndi tiyi wa soursop

Ngakhale soursop ili ndi maubwino angapo, kumwa tiyi wa soursop kuyenera kutsogozedwa ndi wazitsamba kapena wamankhwala wazakudya, chifukwa kumwa kwambiri tiyi wa soursop kumatha kuyambitsa nseru, kusanza, kuchepa kwadzidzidzi kwamphamvu ndikusintha kwamatumbo, chifukwa chifukwa cha mankhwala ake opha tizilombo , imatha kuchotsa mabakiteriya abwino mthupi mukamadya mopitirira muyeso.

Kuphatikiza apo, kugwiritsa ntchito soursop kwa amayi apakati sikuwonetsedwa chifukwa chitha kubereka msanga kapena kuchotsa mimba.

Kodi tiyi wa Graviola ndi chiyani?

Soursop ili ndi zinthu zochiritsira zomwe zitha kugwiritsidwa ntchito pochiza matenda ena monga:

• Kulimbana ndi matenda ashuga - chifukwa ili ndi ulusi womwe umalepheretsa kuti shuga izituluka msanga m'magazi.
• Kuchepetsa kupweteka kwa nyamakazi - popeza ili ndi zida zotsutsana ndi rheumatic zomwe zimathandiza kuchepetsa kutupa ndi kupweteka.
• Amathandizira kuchiza matenda am'mimba monga zilonda zam'mimba ndi gastritis - chifukwa ili ndi zotsutsana ndi zotupa zomwe zimachepetsa kupweteka.
• Kuchepetsa kugona - pokhala ndi zinthu zomwe zingakuthandizeni kugona.
• Kuchepetsa kuthamanga kwa magazi - chifukwa ndi zipatso zopatsa mphamvu zomwe zimathandizira kuwongolera kuthamanga kwa magazi.

Kuphatikiza apo, chifukwa cha antioxidant, soursop imathandizira khungu ndi tsitsi kulimbitsa chitetezo chamthupi. Phunzirani za zabwino zina za soursop.

Zambiri Zaumoyo wa Graviola