Ubwino wa Aloe Vera
Zamkati
THE Aloe vera, womwe umadziwikanso kuti aloe vera, ndi chomera chachilengedwe chochokera kumpoto kwa Africa ndipo chimadzionetsera ngati mtundu wa nkhadze wobiriwira womwe umakhala ndi maubwino angapo azaumoyo popeza uli ndi magnesium, potaziyamu, vitamini C ndi ayodini, kuphatikiza pazinthu zosinthika zomwe zimagwira ntchito komanso anti- mankhwala otupa monga aloin, glucomannone ndi trquinone.
Kuphatikiza apo, chifukwa ndimatope, imatha kulimbana ndi mafangasi omwe amatha kuchiza ziphuphu kapena ziphuphu zamisomali, mwachitsanzo.
THE Aloe Vera itha kugwiritsidwa ntchito pakhungu kapena tsitsi losakanikirana ndi madzi kapena zonunkhira zonunkhira ngati chakudya chopatsa thanzi, chotsutsa-kutupa ndi kukonzanso, kukondetsa njira yoletsa zilonda ndikuchotsa zopitilira muyeso zaulere, zomwe zimapangitsa khungu ndi tsitsi kukhala labwino komanso khungu la khungu, chifukwa Mwachitsanzo.
Ubwino wake ndi chiyani
THEAloe vera ili ndi maubwino angapo azaumoyo, monga:
- Kuchita zinthu zopatsa thanzi: Kumalimbikitsa kupangika kwa maselo ndi ziphuphu, popeza kuli ndi 18 mwa 23 amino acid ofunikira m'thupi la munthu;
- Kubwezeretsanso zochita: Kumathandizira kuthana ndi maselo akale ndikupanga maselo atsopano, kuthandiza kuchiritsa mabala ndi kutentha, mwachitsanzo;
- Kutentha: A Aloe vera ali ndi gel yomwe imabwezeretsa minofu yowonongeka ndikunyowetsa khungu;
- Kugaya m'mimba: Ili ndi michere yomwe imathandizira chimbudzi, motero kumenya kudzimbidwa ndikuthandizira pochiza gastritis;
- Chotsutsana ndi zotupa: Ili ndi katundu yemwe amathandizira kuchiza kutupa, kutentha ndi matenda.
Kuphatikiza pa maubwino awa, Aloe vera imathanso kulimbitsa chitetezo chamthupi, kutha kugwiritsidwa ntchito mu mawonekedwe a gel kapena mawonekedwe amadzi, omwe amatha kukonzedwa mwanjira yokometsera, ngakhale atha kupezekanso munjira yotsogola muma hypermarket, manipulation ndi pharmacies azakudya.
Madzi a Aloe Vera
Madzi kuchokera Aloe vera itha kuchitidwa mosavuta kunyumba, ngakhale aloe vera imatha kukhumudwitsa m'mimba. Njira ina yabwino ndikumwa zakumwa za aloe zotsogola, pomwe zosakaniza zake ndizochulukirapo zomwe zilibe vuto lililonse ndipo zimakhala ndi michere yonse ya aloe.
Zosakaniza
- 50 g wa zamkati mwa Aloe vera;
- Madzi okwanira 1 litre;
- Supuni 1 ya uchi.
Kukonzekera akafuna
Kuti mukonze madziwo, ingowonjezerani zosakaniza zonse mu blender ndikumenya mpaka yosalala. Ndibwino kuti madziwo azidya kawiri kapena katatu pa sabata, popeza kuchuluka kwa Aloe vera Zingayambitse kukwiya kwa m'mimba mucosa, zomwe zimabweretsa nseru ndi kufooka, mwachitsanzo.
Njira zina zogwiritsa ntchito Aloe vera
Kuphatikiza pa kutha kudyedwa ngati madzi, Aloe vera itha kuphatikizidwanso m'mafuta a khungu, shampu ndi masks a hydration, popeza ili ndi maubwino angapo pakhungu ndi tsitsi. Phunzirani momwe mungagwiritsire ntchito aloe vera tsitsi ndi khungu.