Kodi Kugonana Kwazogonana Kuli Ndi Phindu Lililonse?

Zamkati

• Mutha kukhala otheka kwambiri
• Ndipo ziphuphu zamkati zimatha kukhala zolimba
• Ena amaonabe kuti ndizopanda tanthauzo, zomwe zitha kupangitsa kuti zizisangalatsa
• Kuphatikiza apo, ikhoza kukhala njira yofufuzira gawo latsopano la thupi lanu
• Itha kukhalanso njira yofufuzira zilakolako zanu zogonana
• Ndipo ngakhale kuyambitsa zoseweretsa zatsopano zogonana mu kusakaniza!
• Zonsezi zingathandize kumanga chibwenzi ngati muli ndi mnzanu
• Palinso maubwino ena azaumoyo, nawonso
• Ndipo ngati nthawi zambiri mumakhala ndi maliseche, kumatako kumachepetsa mpata wokhala ndi pakati
• Matenda opatsirana pogonana akadali kotheka, choncho kambiranani ndi wokondedwa wanu za kugonana kotetezeka
• Zonse zomwe zanenedwa, phindu lenileni ndikutha kufotokoza zomwe mumachita - kapena simukufuna -
• Chisankho ndi chanu komanso chanu

Ngati mwakhala mukuseweretsa lingaliro lakugonana kumatako ndipo mukukhalabe pa mpanda, nazi zifukwa zina zoti mudziponyire, kupumira kaye.

Mutha kukhala otheka kwambiri

Kafukufuku wa 2010 wofalitsidwa mu Journal of Sexual Medicine adapeza kuti mwa amayi 31 pa 100 aliwonse omwe adafunsidwapo omwe adagonana ndi abambo nthawi yomwe amagonana posachedwa, 94% anali ndi vuto.

Izi ndizovuta zina zabwino!

Ndipo ziphuphu zamkati zimatha kukhala zolimba

Inde, angathe! Izi ndichifukwa choti kutuluka kumadzaza ndi mitsempha yambiri, ina yomwe imalumikizana ndi maliseche. Ndipo si zokhazo!

Mwa amuna a cisgender ndi anthu omwe amapatsidwa amuna pakubadwa, kugonana kumatako kumatha kuyambitsa prostate ndikuwatsogolera kumaliseche. Matenda a Prostate amakhala olimba mokwanira kuti atumize mafunde azisangalalo kuyambira kumutu mpaka kumapazi.

Kwa azimayi a cisgender ndi anthu omwe amapatsidwa akazi akabadwa, kugonana kumatako kumatha kugunda malo awiri otentha: G-banga ndi A-banga. Zonsezi zimapezeka mmbali mwa ukazi koma zimatha kulimbikitsidwa nthawi ina.

Monga prostate, mawangawa amatha kupanga ziwalo zathupi lathunthu. Kusisita bwinobwino kumatha kudzetsa chisokonezo ndipo chinthu chomwe chimatchedwa "kutulutsa umuna." Inde, chonde!

Ena amaonabe kuti ndizopanda tanthauzo, zomwe zitha kupangitsa kuti zizisangalatsa

Ngakhale kugonana kumatako kuli kofala kwambiri kuposa kale, zimangokhala zoletsa zokwanira kuti zibweretse choyipa chomwe chitha kukweza gawo lanu lodzuka kukhala magiya apamwamba.

Kugonana kapena kugonana kosaloledwa ndizofala kwakugonana. Lingaliro chabe lochita chinthu chomwe chimawoneka ngati "chosazolowereka" kapena "cholakwika" chitha kukhala kutsegulira kwakukulu.

Zachidziwikire, kugonana kumatako sindimodzi mwazinthu izi, koma ngati sizachilendo kwa inu kapena mudakulira ndi malingaliro ena pazochitikazo, ndizotheka.

Kuphatikiza apo, ikhoza kukhala njira yofufuzira gawo latsopano la thupi lanu

Simudziwa kuti gawo lina la thupi lanu lingamve bwanji mpaka mutalifufuza. Kugonana kumatako kumakhudza mosiyana ndi mtundu wina uliwonse wogonana.

Kulekana ndi zomwe mumachita nthawi zonse ndi njira yabwino yosungitsira zinthu m'chipinda chogona ndi mnzanu komanso mukamapita nokha.

Itha kukhalanso njira yofufuzira zilakolako zanu zogonana

Mukukhala ndi zikhumbo zina za kinky? Kudziwonetsera nokha kukuthandizani kuti mukhale ndi chidwi chofuna kugonana.

Pali china chake chomasula kwenikweni pakuwongolera zosangalatsa zanu.

Kuyang'ana misewu yakumbuyo kungakupatseni vuto la kuyendayenda komwe kungabweretse njira zatsopano komanso zosangalatsa zosangalatsa.

Ndipo ngakhale kuyambitsa zoseweretsa zatsopano zogonana mu kusakaniza!

Kulankhula za njira zatsopano zosangalatsa. Zoseweretsa zogonana zimapangitsa kuti aliyense athe kukhala ndi mwayi wopereka kapena kulandira chisangalalo ku B-town.

Zoseweretsa zaluso ndi njira yabwino kwambiri yothandizira kuti mapazi anu anyowe ndikulimbikitsidwa musanapite kumbuyo komweko.

Mutha kuyamba ndi pulagi yaying'ono kuti mumve kapena mugwiritse ntchito zida zophunzitsira kumatako kuti mukwaniritse mpaka mbolo kapena dildo wathunthu kapena lamba.

Ngati nonse muli ndi chidwi cholowetsedwa, mutha kugawana nawo chikondi - bola mutagwiritsa ntchito chidole china kapena kuchisamba musanagawane.

Zonsezi zingathandize kumanga chibwenzi ngati muli ndi mnzanu

Sichikukondana kwambiri kuposa kugawana malo oterewa ndi mnzanu!

Kugonana kumatako kumafunikira kulumikizana kwabwino komanso nthawi yochuluka yogwiritsira ntchito njira zosiyanasiyana kuti mupeze zomwe zimakukondani nonse.

Zonsezi zomwe amalankhula komanso kusewera zitha kuyambitsa ubale wapakati pa anthu awiri ndi bazillion.

Palinso maubwino ena azaumoyo, nawonso

Inde, pali maubwino azaumoyo omwe angakhalepo pokhudzana ndi mtundu uliwonse wakugonana, kuphatikiza:

• kugonana kolowera
• kugonana m'kamwa
• maliseche

Zochita zogonana zalumikizidwa ndi:

• chiopsezo chochepa cha matenda a mtima, matenda oopsa, ndi kupwetekedwa mtima
• kugona bwino, komwe kuli ndi phindu lake lokoma
• chitetezo champhamvu champhamvu
• kupweteka kwa mutu
• zinakulitsa libido
• kupumula kwa msambo
• chisangalalo

Kukhazikitsa zomwe mumapanga kumakhalanso ndi maubwino ena azaumoyo.

Mwachitsanzo, kukondoweza kwa prostate kumatha kuthandizira kupewa ndikuchiza matenda opatsirana pogonana (ED), prostatitis, komanso kutuluka kowawa.

Ngati mungakhale ndi vuto pamankhwala amtundu wamtundu uliwonse - pali maubwino ena, kuphatikiza:

• kupanikizika
• kuchepetsa kutupa
• kupweteka
• makope oyenda bwino
• khungu labwino

Ndipo ngati nthawi zambiri mumakhala ndi maliseche, kumatako kumachepetsa mpata wokhala ndi pakati

Ndizosangalatsa bwanji kusangalala ndikulowerera kolimbitsa thupi popanda chiopsezo chokhala ndi pakati. Izi sizitanthauza kuti mutha kupsompsona chitetezo chotchinga, ngakhale…

Matenda opatsirana pogonana akadali kotheka, choncho kambiranani ndi wokondedwa wanu za kugonana kotetezeka

Kugonana kwa Penis-in-anus (PIA) kumakhala ndi chiopsezo chachikulu cha matenda opatsirana pogonana (makamaka opatsirana pogonana). Izi ndichifukwa choti khungu losalimba m'matumbo ndi locheperako ndipo limatha kung'ambika.

Malinga ndi maliseche, chiwerewere ndi chiopsezo chachikulu chotenga kachirombo ka HIV.

Muthanso kutenga matenda ena opatsirana pogonana, monga chlamydia, gonorrhea, ndi herpes. Pali chiopsezo chotenga matenda ena kudzera mwa kukhudzana ndi ndowe.

Osapanga nkhope imeneyo. Tonsefe timadziwa kuti buto ndipamene poo amatuluka. Ndi zachilengedwe ndipo ena amakumana nawo, kaya mutha kuwona kapena ayi, ndizotheka.

Kuchita zogonana motetezeka ndi njira yabwino kwambiri yodzitetezera ku HIV, matenda opatsirana pogonana, ndi matenda ena.

Kuti mugonane bwino kumatako, gwiritsani ntchito makondomu kapena chitetezo china chotchingira ndi mafuta ambiri. Kwambiri, simungagwiritse ntchito zochuluka kumbuyo uko. Mafuta osakwanira amachulukitsa chiopsezo cha misozi ya khungu, yomwe ndi yopweteka komanso yowopsa.

Komanso, osachokapo pa mbolo kapena chidole chogonana mu anus kupita kumaliseche osasamba komanso kusintha kondomu poyamba.

Simukufuna ndowe ndi mabakiteriya ena kuchokera kumbuyo uko kuti alowe mumayendedwe anu kwamikodzo komwe kumatha kuwononga zinthu zazikulu, kuphatikizapo matenda amkodzo (UTIs).

Zomwezo zimatenga kutenga mbolo mkamwa mwako pambuyo pa kumatako. Kuchita izi kumatha kuyambitsa mabakiteriya ndi tiziromboti mkamwa mwanu.

Zonse zomwe zanenedwa, phindu lenileni ndikutha kufotokoza zomwe mumachita - kapena simukufuna -

Zosiyanasiyana ndi zonunkhira za moyo ndipo zosankha zambiri mu chikondi chanu cha repertoire o, zimakhala bwino. Izi zimakupatsani inu ndi anzanu mtundu wina wonse wachisangalalo kuti musangalale ngati mukufuna ndi momwe mungafunire.

Sakanizani ndi zidole ndikusinthana kukhala kumapeto ndi kulandira - chilichonse chomwe chimakusangalatsani.

Chisankho ndi chanu komanso chanu

Bulu lanu, chisankho chanu. Mumasankha zomwe mumavomereza komanso ndi ndani. Musalole kuti mnzanu akukakamizeni kuti muyesetse kugonana kugonana kumatako - kapena mtundu wina uliwonse wogonana - - ngati simukutsimikiza kuti mukufuna.

Ngakhale ndizosangalatsa momwe kusangalala ndi kumatako kungakhale, sikofunikira kuti mukhale ndi moyo wogonana wokhutiritsa, kaya ndinu ogwirizana kapena muli nokha. Pali njira zambiri zosangalalira ngati mukufuna kutseka pakhomo lanu lakumbuyo.

Adrienne Santos-Longhurst ndi wolemba pawokha komanso wolemba yemwe analemba kwambiri pazinthu zonse zaumoyo ndi moyo kwazaka zopitilira khumi. Akapanda kulembedwapo kuti afufuze nkhani ina kapena kufunsa akatswiri azaumoyo, atha kupezeka akusangalala mozungulira tawuni yakunyanja ndi amuna ndi agalu kapena kuwaza pafupi ndi nyanjayo kuyesera kuti adziwe kuyimilira.