Mabungwe Abwino Kwambiri Oyembekezera a 2020

Zamkati

• Amayi a Rookie
• Amayi Achilengedwe
• Kuphatikiza Kukula Kwakukula
• Nkhuku Zapakati
• Mimba & Mwana wakhanda
• Magazini ya Mimba
• Mzamba & Moyo
• Alpha Amayi
• mater mea
• Mwana Wankhuku
• KellyMom

Kutenga pakati ndi kulera kungakhale kovuta, kungonena zochepa, komanso kudziwa zambiri zapaintaneti ndizovuta kwambiri. Mabulogu apamwamba kwambiri amapereka chidziwitso, nthabwala, komanso malingaliro pazonse zomwe mudaganizapo za mimba - {textend} ndi zina zomwe simunaganizirepo kuziganizira.

Amayi a Rookie

Gulu lophatikizira ma mamas ndi mamas-to-be, Rookie Moms lakonzedwa kuti liziwathandiza azimayi ali ndi pakati, zaka zakusukulu, ndi kupitirira apo. Ndili ndi zaka 12 zomwe zathandiza amayi mazana masauzande, madera omwe ali malowa ndi abwino kwambiri pazovala zazing'ono kuti akhale makolo abwino. Ichi ndiye gwero lalikulu kwa iwo omwe akufuna kulandira kwathunthu #MomLife.

Amayi Achilengedwe

Woyendetsedwa ndi wophunzitsa pobereka komanso YouTuber Genevieve Howland, wolemba "The Mama Natural Sabata-ndi-Sabata Yotsogolera Pathupi ndi Kubereka," Mama Natural ali ndi makanema ndi nkhani zakubadwa "mwachilengedwe", kudya bwino, ndi kuyamwitsa. Pokhala ndi alendo opitilira 2 miliyoni mwezi uliwonse, blog imaperekanso zofunikira, zida, komanso kudzoza kwa trimester iliyonse. Amawunikiranso zamankhwala ndi gulu lawo la anamwino ovomerezeka.

Kuphatikiza Kukula Kwakukula

Cholinga cha Kubadwa Kukula Kwakukulu ndikulimbikitsa. Buloguyi imagawana nkhani zakubadwa, zothandizira, komanso chidziwitso chothandizira amayi kuthandizira kutenga pakati - {textend} dera lomwe woyambitsa a Jen McLellan adazindikira kuti silinayimilidwe pagulu la amayi. Buku la "My Plus Size Pregnancy Guide" ndi Plus Mommy Podcast - {textend} yokhala ndi omenyera thupi, olemba, ochita zisudzo, akatswiri obereka, ndi amayi - {textend} ndi zina zowonjezera zothandizira amayi akulu akulu kuti azimva kuti ali okha.

Nkhuku Zapakati

Bulogu yomwe imapangitsa kuti mimba ikhale "yotentha," Nkhuku Yapakati imafotokoza zonse - {textend} ndimasamba omwe amaperekedwa ku trimester iliyonse ndi zida zakuya ndi index index. Kuphatikiza pazigawo pazonse kuyambira kuyamwitsa mpaka kuumoyo wamisala, tsambali limaperekanso kalatayi yamakalata sabata iliyonse komanso malangizo az mphatso. Oyembekezera komanso makolo atsopano omwe akufuna upangiri ndi chidziwitso moyenera komanso mwaubwenzi adzazipeza apa.

Mimba & Mwana wakhanda

Mukuyang'ana mbale ya bwenzi la bwenzi pazinthu zonse zomwe zili ndi pakati komanso khanda? Mudzazipeza Mimba & Mwana wakhanda. Iyi ndi magazini yosindikiza komanso gulu la pa intaneti lomwe limaphatikiza mayesero ndi kupambana kwa umayi ndipo likuwoneka kuti likulimbikitseni panjira iliyonse. Kuphatikiza pa upangiri wa makolo ndi upangiri wokhudza chithandizo cha asanabadwe, tsambali limaperekanso zopereka zanthawi zonse.

Magazini ya Mimba

Zomwe zili m'magazini ya Pregnancy ya mwezi ndi mwezi imapezeka pa intaneti. Izi zikuphatikiza Buku la Ogula, lomwe lili ndi malingaliro pazogulitsa m'magulu akulu 15, monga oyendetsa, mipando yamagalimoto, ndi onyamula. Tsambali limakhudza chilichonse kuyambira kutenga pakati ndi kubereka mpaka kukulunga ndi kuyamwitsa. Pulogalamu yanu ya Mimba ndi Sabata Yanu ili ndi zonse zomwe muyenera kudziwa m'malo amodzi.

Mzamba & Moyo

Kuthamanga ndi mzamba, mayi, ndi blogger Jenny Lord, Mzamba & Moyo ndiwodzipereka kukuthandizani kudzera m'mimba komanso kupitirira dongosolo la kubadwa. Buloguyi imafotokoza nkhani zosiyanasiyana, kuphatikiza kutenga pakati ndi kulera, moyo wabanja wa a Jenny, malingaliro pazogulitsa ndi ntchito, kuthandizira mabulogu, ndi upangiri wopangidwa ndi olemba mabulogu a makolo.

Alpha Amayi

Isabel Kallman adayamba Alpha Mom chifukwa kukhala mayi sichinthu chachilengedwe kwa azimayi ambiri. Amayi ndi amayi omwe sakhulupirira kalembedwe ka amayi angwiro adzapeza kudzoza ndi kuseka pang'ono pano. Ndi chithandizo chopanda kuweruza komanso upangiri kuchokera kwa amayi ena komanso akatswiri pakulera, zothandizira pakati ndi kulera ndizothandiza amayi kuti azilandira umayi molimba mtima ndikulimbikitsa anthu ammudzi kuti aziphunzitsana wina ndi mnzake.

mater mea

Mater mea adapangidwa mu 2012 ali ndi malingaliro owonera: azimayi achikuda pamphambano ya umayi ndi ntchito. Buloguyi imagwiritsa ntchito zomwe zimayendetsedwa ndi zithunzi pa nkhani za amayi ndi amayi zomwe zimakhala zenizeni pamagwiridwe antchito ndikulankhula ndi mkazi wakuda wamakono. Pofotokoza nkhani yonena za umayi wakuda, mater mea akufuna kutsegula "Kodi azimayi akhoza kukhala ndi zonsezo?" zokambirana ndi akazi amtundu.

Mwana Wankhuku

Yakhazikitsidwa ndi yotchedwa Nina Spears, Baby Chick ndikupitiliza ntchito ya Nina ngati mphunzitsi wazinthu zonse mwana. Omwe ali kumbuyo kwa tsambali amakhulupirira kukondwerera nthawi ino m'moyo wa mayi ndikuthandizira amayi aliwonse kudzera paulendo wawo wokhala ndi zidziwitso zokhudzana ndi kubadwa, chithandizo chobereka pambuyo pobereka, ndi zinthu zina.

KellyMom

Kelly Bonyata ndi mayi komanso bungwe lapadziko lonse lapansi lovomerezeka pa za lactation yemwe adayamba blog monga njira yoperekera chidziwitso chokhudzana ndi kulera ndi kuyamwitsa. Apa mupeza zolemba zachifundo zokhudzana ndi kuyamwitsa magawo onse kuyambira nthawi yapakati kuyambira ali mwana. Mupezanso zambiri zathanzi la mwana wanu komanso thanzi la amayi.

Ngati muli ndi bulogu yomwe mumakonda kusankha, chonde titumizireni imelo ku [email protected].