Instagram Star Kayla Itsines Amagawana Zolimbitsa Thupi Zake za Mphindi 7

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Pomwe tidayankhulana koyamba ndi Kayla Itsines wolimba mtima padziko lonse lapansi chaka chatha, anali ndi otsatira 700,000. Tsopano, adapeza 3.5 miliyoni ndikuwerengera, ndipo chakudya chake ndichotsimikizika choyenera kutsatira pa fitstagrammer iliyonse. Kupatula kupititsa patsogolo zolimbitsa thupi ndi zithunzi za abambo ake omwe amawakomera mtima, wophunzitsa ku Aussie amagawana nawo ziwonetsero zolimbikitsa za azimayi omwe amamutsatira masabata khumi ndi awiri a Bikini Body Guides-AKA # KaylasArmy- ndipo adapanga gulu labwino kwambiri kwa amayi omwe akufuna kuti apeze wamphamvu komanso wathanzi. (Komanso onani #bbggirls, #thekaylamovement, #sweatwithkayla, ndi #bbgcommunity kuti muwone zomwe tikutanthauza. Tikudziwa, hashtag yadzaza!)

Mosakayikira, mwayi utapezeka kuti a Itsines alowe mu studio kuti apange chizolowezi chokha, tidatenga. Dinani play pamwambapa kuti muwone kulimbitsa thupi kwake kulikonse, ndikukonzekera #sweatwithKayla! (Mukufuna zambiri? Onani kulimbitsa thupi kwapadera kwa HIIT kochokera ku Itsines!)

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