Kusankha Mankhwala Ozizira Oyenera Ndi Zizindikiro Zanu

Zamkati

• Chidule
• Mankhwala abwino kwambiri ozizira pamutu wa sinus
• Mankhwala abwino kwambiri ozizira pamphuno
• Mankhwala abwino kwambiri ozizira pamphuno
• Mankhwala abwino kwambiri ozizira a malungo ndi zopweteka
• Mankhwala abwino kwambiri ozizira pakhosi komanso kutsokomola
• Mankhwala abwino kwambiri ozizira usiku
• Mankhwala abwino kwambiri ozizira kwa ana ndi makanda
• Mankhwala abwino kwambiri ozizira kwa omwe ali ndi kuthamanga kwa magazi
• Zithandizo zachilengedwe za chimfine
• Muzipuma mokwanira
• Thirani madzi m'thupi lanu
• Lembani nthunzi kuchokera kusamba kapena mbale yamadzi otentha
• Gwiritsani chopangira chinyezi
• Zinc zowonjezera
• Wokondedwa
• Adyo
• Maantibayotiki a chifuwa ndi kuzizira
• Tengera kwina

Chidule

Anthu mamiliyoni aku America amadwala chimfine chaka chilichonse, pomwe anthu ambiri amatenga chimfine kapena zitatu pachaka. Chimene timatcha "chimfine" nthawi zambiri chimakhala chimodzi mwamagawo 200 a zipembere.

Popeza kuzizira kumayambitsidwa ndi kachilombo komwe kulibe mankhwala, palibe njira yophweka yotetezera kuti zisachitike kapena kuzichotsa.

Koma mankhwala owonjezera pa-counter (OTC) amatha kuchepetsa zizindikilo zanu ndikuchepetsa kuzizira komwe kumakhudza zochitika zanu za tsiku ndi tsiku. Popeza mankhwala ozizira ambiri amathandizira chizindikilo chimodzi, zitha kukhala zothandiza kuzindikira chizindikiro chanu choopsa ndikupanga chisankho chanu potengera chizindikirocho.

Samalani kuti musamwe mankhwala awiri okhala ndi zinthu zomwezi. Mukadziphatikiza, mutha kupeza mankhwala ochulukirapo m'dongosolo lanu. Izi zitha kubweretsa zovuta zina, mwayi wanu wochulukirapo, kapena mavuto ena azaumoyo. Nthawi zonse werengani zolemba mosamala kuti zithe kutha nthawi ndi zovuta zake.

Nkhaniyi ikuthandizani kusankha mankhwala ozizira kutengera zomwe muli nazo.

Mankhwala abwino kwambiri ozizira pamutu wa sinus

Zizindikiro zakuchulukana zikafika pamiyambo yanu, mumatha kumva kupsinjika ndi "kudzaza" m'malembedwe anu amphuno. Mutu wa sinuswu ndiwo chizindikiro chachikulu chomwe anthu amagwirizana ndi "chimfine chamutu."

Kuti muchiritse mutu wa sinus, sankhani ngati mungafune kuchiritsa zowawa kuchokera kutchinga kwanu kapena kutsekeka komweko. Ibuprofen (Advil) kapena naproxen (Aleve) amatha kuchepetsa ululu wanu.

Chithandizo chothana kwambiri ndi pseudoephedrine chimatha kuchepetsa kupsinjika kwanu, koma zimatha kutenga pang'ono pang'ono musanapanikizidwe ndi sinus.

Mankhwala abwino kwambiri ozizira pamphuno

Mphuno yothamanga ndi imodzi mwanjira zomwe thupi lanu limatulutsira zonyansa zomwe zimakolera ndima anu amphuno. Mphuno yothamanga imathanso kukhala yovuta komanso kumverera pang'ono.

Mukatenga mankhwala othira mafuta m'mphuno, zizindikiro zanu zimaipiraipira zisanakhale bwino chifukwa mitundu ya mankhwala imachepetsa ntchentche m'thupi lanu.

Ndicho chifukwa chake diphenhydramine ikhoza kukhala yabwino kuyanika mphuno. Diphenhydramine ndi antihistamine, zomwe zikutanthauza kuti zimachepetsa momwe thupi lanu limayankhira poyipidwa ndi tizilombo toyambitsa matenda. Zitha kukupangitsanso kugona, ndichifukwa chake ndibwino kumwa mankhwalawa nthawi yogona.

Mankhwala abwino kwambiri ozizira pamphuno

Mphuno yothinana imatha kukusiyani mukumva ngati mukulimbana ndi mpweya wabwino. Ikhozanso kukhalabe m'machimo anu ngakhale zizindikiro zina zitatha.

Kuti mumasule mphuno yodzaza, tengani mankhwala opangira mankhwala opangira pseudoephedrine. Imachepetsa mamina omwe thupi lanu limatulutsa, kuwalola kuthawa m'mphuno zanu zotupa kuti mupumenso mophweka.

Phenylephrine ndi mankhwala ena otsekemera omwe amapezeka pamphuno.

Mankhwala abwino kwambiri ozizira a malungo ndi zopweteka

Malungo ndi ziphuphu zimayambitsidwa ndi kutupa mthupi lanu. Kuchiza kutupa kumatha kutsitsa kupweteka kwanu ndikuchepetsa kusapeza bwino.

Malungo ndi ziphuphu zimachiritsidwa bwino ndi ibuprofen. Ibuprofen ndi mankhwala osakanikirana ndi kutupa (NSAID), monga naproxen. Acetaminophen ndi njira ina yothetsera ululu yomwe imatha kuchiza malungo ndi kupweteka.

Mankhwala abwino kwambiri ozizira pakhosi komanso kutsokomola

Ngati chifuwa chanu chikukupweteketsani mmero, yang'anani mankhwala omwe ali ndi dextromethorphan. Dextromethorphan imathandizira kuwongolera chizindikiro chaubongo wanu m'thupi lanu kuti muyenera kutsokomola. Izi zitha kuchepetsa zizindikilo zakukhosomola kwanu zokwanira kulimbikitsa kuchira kwa pakhosi, koma sizithetsa chifuwa chanu.

Mankhwala ena omwe ali ndi dextromethorphan amakhalanso ndi chinthu china chotchedwa guaifenesin. Izi zimatulutsa ntchentche ndipo zimathandiza kuti chifuwa chanu chikhale "chopindulitsa," kutanthauza kuti mukutsokomera kupanikizika kochuluka komwe kumatha kukulitsa khosi ndi chifuwa.

Mankhwala abwino kwambiri ozizira usiku

Ma antihistamine amatha kupondereza kutsokomola komanso kukupangitsani kugona. Mankhwala omwe ali ndi antihistamines doxylamine kapena diphenhydramine atha kukuthandizani kugona mosavuta mukakhala ndi chimfine.

Mankhwala abwino kwambiri ozizira kwa ana ndi makanda

Ana ndi makanda amakhala ndi nkhawa zosiyanasiyana pakusankha mankhwala. Nthawi zambiri, muyenera kufunsa dokotala wa ana anu musanawapatse mankhwala ozizira.

Kulemera kwa mwana wanu, kukula kwake, msinkhu wake, ndi kuuma kwake kwa chizindikiro kumathandiza kudziwa mankhwala ndi mlingo wake.

Ngati mwana wanu ali wochepera miyezi isanu ndi umodzi, gwiritsitsani acetaminophen kuti muchepetse ululu. Kuchulukana, kukhosomola, zilonda zapakhosi, ndi zizindikilo zina zitha kuthetsedwa pogwiritsa ntchito mankhwala apakhomo. Kugwiritsa ntchito kwambiri chifuwa ndi mankhwala ozizira mwa ana kumatha kukhala ndi zovuta zina.

Ibuprofen, antihistamines, ndi chifuwa choponderezera zimapezeka kwa ana azaka 2 kapena kupitirira. Ana opitirira chaka chimodzi amatha kugwiritsa ntchito uchi wosakanizidwa ngati chifuwa.

Mankhwala abwino kwambiri ozizira kwa omwe ali ndi kuthamanga kwa magazi

Ma decongestant amatha kukhala owopsa kwa anthu omwe ali ndi kuthamanga kwa magazi. Chipatala cha Mayo chikukulimbikitsani kuti mupewe zinthu zotsatirazi:

• pseudoephedrine
• ephedrine
• chithuvj
• naphazoline
• oxymetazoline

M'malo mwake, tengani woyembekezera, monga dextromethorphan, ndikuyang'ana mankhwala a OTC omwe amapangidwira anthu omwe ali ndi vuto la kuthamanga kwa magazi.

Tsatirani malangizo a dosing mosamala ndipo lankhulani ndi dokotala ngati simukudziwa momwe mankhwala ozizira angasokonezere mankhwala anu a magazi.

Pomaliza, yesetsani kuchepetsa ululu monga aspirin kapena acetaminophen, ndipo gwiritsani ntchito mankhwala kunyumba kuti muchepetse zizindikilo zomwe zikuchulukirachulukira.

Zithandizo zachilengedwe za chimfine

Yesani mankhwalawa kuti muchepetse kuzizira:

Muzipuma mokwanira

Kupuma ndi chimodzi mwazinthu zofunika kwambiri zomwe mungapatse thupi lanu mukamakumana ndi chimfine.

Thirani madzi m'thupi lanu

Kukhala ndi madzi, madzi, kapena tiyi wazitsamba kumathandiza kuti muchepetse ntchofu, kuthana ndi kuchulukana, komanso kumathandiza thupi lanu kulimbana ndi kachilombo koyambitsa matenda ozizira.

Lembani nthunzi kuchokera kusamba kapena mbale yamadzi otentha

Kupuma nthunzi kumatha kumasula kupanikizika ndikukuthandizani kupuma mosavuta.

Gwiritsani chopangira chinyezi

Kugwiritsira ntchito chopangira chopumulira mchipinda chomwe mukugona kumatha kuthandizira kuchotsa njira zammphuno.

Zinc zowonjezera

Zinc zowonjezerapo zawonetsedwa kuti zimathandizira chitetezo chamthupi chanu ndipo zitha kuchepa kuzizira kwanu kumatenga nthawi yayitali bwanji.

Wokondedwa

Uchi umatonthoza kukhosi kwanu ndipo ungathandize kuchepetsa kutsokomola.

Adyo

Garlic ili ndi mankhwala opha tizilombo komanso ma antimicrobial omwe amatha kuthandizira chitetezo chamthupi. Zakudya za adyo, kuvuta ndi adyo, kapena ngakhale kudya adyo yaiwisi kumathanso kuchira.

Maantibayotiki a chifuwa ndi kuzizira

Maantibayotiki sagwira ntchito yochizira chimfine. Maantibayotiki amangogwira ntchito yothandizira matenda a bakiteriya, pomwe chimfine chimayambitsidwa ndi kachilombo.

Mukayamba kudwala kwachiwiri chifukwa cha mabakiteriya, muyenera kukambirana ndi dokotala za njira zosiyanasiyana zamankhwala.

Tengera kwina

Sankhani mankhwala ozizira malinga ndi zizindikilo zomwe zimakukhudzani kwambiri. Ngati mukufuna kukhala kuntchito kapena kuchenjeza masana, musamwe mankhwala ophera antihistamine mpaka madzulo.

Kumbukirani kuti nthawi zonse muwerenge malangizo a dosing, ndipo musawonjezere mankhwala omwe ali ndi mankhwala omwewo.

Kuzizira kumatha kutenga masiku 7 mpaka 10 kuti muthetse. Ngati mukuvutikabe pambuyo pake, kapena ngati zizindikiro zanu zikuyamba kukulira, pitani kuchipatala.