Mlembi: Florence Bailey
Tsiku La Chilengedwe: 21 Kuguba 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Massager Oyenda Bwino Kwambiri, Malinga Ndi Ndemanga Makasitomala - Moyo
Massager Oyenda Bwino Kwambiri, Malinga Ndi Ndemanga Makasitomala - Moyo

Zamkati

Ngati mudaganizapo zokhazokha poyeserera phazi koma mudadzifunsa ngati ndizofunika ndalama zanu komanso malo osungira mu bafa kapena kabati yanu, yankho lake ndikuti inde. Mapazi amapangidwa ndi malo olumikizirana mafupa, minyewa, minyewa komanso kutha kwa minyewa yomwe imatha kukwiya mosavuta chifukwa cha zovuta zamiyendo, nsapato zolakwika, kapena kungokhala pamapazi tsiku lonse - ndipamene massager oyenda amapita.

Werengani chifukwa chake muyenera kulingalira za kuyika ndalama zotsuka zopaka phazi kunyumba, momwe mungasankhire imodzi, komanso zotsuka bwino kwambiri zogulira phazi.

Ubwino Waumoyo Wogwiritsa Ntchito Massager Pansi

Massager amiyendo amatha kuthandizira kupititsa patsogolo magazi, chitetezo chokwanira, magwiridwe antchito, kusinkhasinkha ndikupangitsa kuti aches, ululu, kupsinjika komanso kupsinjika. Miguel Cunha, DPM, dokotala wa miyendo komanso woyambitsa Gotham Footcare anati: "Kupaka phazi nthawi zonse kungathandize kupititsa patsogolo thanzi la mtima mwa kuwonjezera kuyendayenda kwa magazi m'thupi lonse komanso kuchepetsa ntchito yozungulira pamtima. . "Kuchepetsa kupsinjika m'minyewa ya mapazi anu kumachepetsa kugundana kwamitsempha yamagazi m'mapazi mwanu. Izi zithandizira kufalikira kwa magazi a oxygenated kupita muubongo, motero kumathandizira kuti azisinkhasinkha bwino."


Kutikita minofu kumapazi kumathandizanso kutambasula ulusi wa minofu kuti ulimbikitse kusinthasintha, komwe kumatha kupititsa patsogolo kufalikira ndipo potero mphamvu zamagetsi, atero Cunha. Pa flip side, kutikita minofu ya phazi kungakuthandizeninso kumasuka musanagone; kuchotsa kupsinjika kumapazi kungakuthandizeninso kugona bwino usiku, akutero. Bwanji ndendende? Kutikita minofu kumatha kusokoneza ndikumva zowawa zomwe zimatumizidwa kuubongo mwanu polimbikitsa ulusi wolimbirana ndi chisangalalo. Kenako adzapitilira chizindikiro cha mauthenga opweteka kupita ku ubongo ndipo kupweteka kulikonse komwe mungakhale nako sikungakuthandizeni, akufotokoza Cunha. (Zambiri apa: Ubwino Wathupi Ndi Maganizo Akulimbitsa Thupi)

Momwe Mungagulitsire Massager a Phazi

Pogula ma massager phazi, Cunha amalimbikitsa kusankha chitsanzo ndi: malo ofewa, opindika; mitundu yosiyanasiyana kutikita; maulendo osiyanasiyana ndi kuthamanga; ntchito yosiyana ya kutentha yopumula; zosavuta kugwiritsa ntchito kapena zowongolera zala; ndi kuzimitsa basi ngati mugona (makamaka poganizira momwe mungakhalire omasuka!). Amanenanso kuti mupeze njira yosavuta kuyeretsa (ganizirani: zokutira zochotseka komanso zotsuka), yopepuka komanso yosavuta kuyendayenda, ndipo pamapeto pake, yomwe ingakwaniritse kukula kwa phazi lanu.


Woyendetsa Phazi Wabwino Kwambiri, Malinga Ndi Kukambirana kwa Makasitomala

Pitirizani kuyang'ana zolimbitsa thupi zapamwamba pa Amazon. (Ngati mukuyang'ananso kuti muchepetse kusagwirizana kwina, ganizirani kuyang'ana mfuti zapamwamba za misala ndi zopaka khosi, komanso.)

Makina Ogulitsa Akulumikiza Mapazi ndi Kutentha

Kuphatikiza mitundu isanu ya kutikita minofu - kuyambira kuphulika kotulutsa shiatsu kutikita kupsinjika kwa mpweya - chida ichi chimapereka kutikita bwino. Zimathandizanso kusintha kosiyanasiyana kwa kutentha - kutsika ndi kutentha kwambiri - ndipo kumabwera ndi chowongolera kutali kuti mutha kusintha mosavuta osapindika.

Wogula wina adazindikira kuti chipangizochi ndichabwino kwambiri kwa othamanga: "Posachedwa ndidathamanga mpikisano wa NYC Lamlungu ndipo sindinathe kufotokoza momwe ndimayamikirira kukhala ndi makina awa. Ndinali nditatopa kwambiri nditatha kuthamanga ndipo ndinali ndi zilonda zam'miyendo pamapazi anga onse. Izi zidandithandizadi kukhala womasuka!


Gulani: Makina Ogulitsa Atsitsi Akulumikiza ndi Kutentha, $ 80, $135, amazon.com

Miko Shiatsu Foot Massager

shiatsu phazi massager imakhala ndi kugudubuzika, kukanda mozama, kuponderezana kwa mpweya, ndi ntchito zotenthetsera kuti muchepetse plantar fasciitis (kutupa kwa minofu yomwe imadutsa pansi pa phazi lanu), kupweteka kosalekeza, kupsinjika kwa minofu, kapena kungopumulani kutopa kwanu. mapazi. Ilinso ndi ma remote awiri opanda zingwe, kotero mutha kuyiwongolera osachoka pamalo anu omasuka. Ndi kuwunika kopitilira 5,000 pa Amazon, chipangizochi chakwanitsa kukhala ndi nyenyezi zokongola za 4.4, pomwe ogula akuti "ndipo wina adati adavomerezedwa ndi wopondereza wa mnzake.

Wolemba wina analemba kuti: "Ndili ndi fasciitis yopweteka kwambiri pamapazi anga onse. Ndadutsapo kuwombera [cortisone] kambiri m'miyendo yonse iwiri. Ndidali nditatopa ndikuwombera kotero chaka chatha ndakhala kugwira ntchito yotambasula ndi kutikita minofu ndi kamtengo kameneka komwe sindingathe kukhala nako, kopulumutsa moyo, kumandilola kuyenda ndi kupeza mpumulo pamene [plantar] fasciitis andipatsa vuto, nthawi zambiri! "

Gulani: Miko Shiatsu Foot Massager, $140, amazon.com

Snailax 2-in-1 Shiatsu Foot ndi Back Massager

Chosankha chotsika mtengo kwambiri, chovalacho phazi la shiatsu chimatha kugwira ntchito pamapazi anu ndipo msana wanu - mumangowutembenuzira kumbali yosalala ndikuugwiritsa ntchito ngati pilo kumbuyo kwanu. Amakhala ndi ma roller odzigudubuza okwanira eyiti kuti athane ndi minofu yakuya kuti athetse mafundo, kulimba, kupweteka kwa minofu, komanso kutopa patatha tsiku lalitali. Kuphatikiza apo, imabwera ndi ntchito yoziziritsa kutentha. (Onaninso massager ena abwino kwambiri, nawonso.)

"Monga katswiri wofunikira pa zamankhwala, ndimangoyenda pafupifupi maola 12 patsiku, ndiye pali zochepa kwambiri zomwe ngakhale nsapato zabwino kwambiri zitha kuchita. kapena kuphonya. Pakadali pano, chinthuchi ndi chodabwitsa, makamaka kumapazi. Sindinapeze mwayi woligwiritsa ntchito kumsana, koma ndidagula kuti ndikapikisidwe phazi ndipo sizikukhumudwitsa ku dipatimentiyi, "adatero. wogula.

Gulani: Snailax 2-in-1 Shiatsu Foot ndi Back Massager, $ 50, amazon.com

InvoSpa Shiatsu Phazi Massager Machine ndi Kutentha

Spa phazi iyi imakhala ndi kutentha kwa infrared komanso mphamvu zitatu zosinthika za minofu yakuya ndi kutikita minofu ya shiatsu. Mutha kusankha pakati pakukanda kapena kupukuta, kenako ndikusintha kolowera ndi batani. Palinso mawonekedwe owonjezera omwe amakulolani kugwiritsa ntchito kuponderezana kwa mpweya kokha. Mapazi a munthu amatha kutsukanso, zomwe zimapangitsa kuyeretsa kukhala kosavuta.

"Ndinagula massager iyi kwa amayi anga odwala matenda ashuga omwe amasamala kwambiri ndi mapazi awo," adatero shopper. "Ndinkakonda kuti azitha kupumula kunyumba ndikumakilonda kumapazi popanda chiopsezo cha zopangira madzi, zomwe zitha kupangitsa tsoka kwa munthu yemwe ali ndi matenda ashuga. Akuwoneka kuti akusangalala nazo."

Gulani: InvoSpa Shiatsu Phazi Massager Machine Ndi Kutentha, $ 109, amazon.com

Misiki Yoyeserera Yoyenda Mapazi ndi Mababu Otentha

Ngati mungafune kudzipatsa pedicure yakunyumba, awa ndi massager anu. Ili ndi ma roller odzigudubuza anayi (kuti kuyeretsa kukhale kosavuta) ndipo imatulutsa thovu laling'ono la oxygen lomwe limagwira ntchito kuti lipumitse mapazi anu ndikulimbikitsa kufalikira kwa magazi. Kuphatikiza apo, mutha kusintha kutentha kwa madzi kuchokera ku madigiri 95 mpaka madigiri 118. Komanso zabwino: Zimangotseka pakadutsa mphindi 60, ndikusunga chitetezo cham'mutu!

Wowunikiranso wina analemba kuti: "Malo opumira bwino awa ndimapumulo kwa mapazi anga osauka! Kuthyola kofewako ndikutsitsimula, kuthamanga kwapafupipafupi kuchokera pampu kumafanana ndi kupumula kwa sonic. Omangidwa popukutira minofu amamva bwino. Mwala wa pumice Ndi yabwino kufewetsa zidendene zanga. Chotenthetsera chomangidwira chimagwira ntchito bwino kwambiri, ndikutenthetsa madzi mpaka kutentha komwe ndikufunikira mwachangu ndikusungabe pamenepo. Nyenyezi zisanu!"

Gulani: Misiki Foot Bath Massager yokhala ndi Mavuvu a Kutentha, $58, amazon.com

HoMedics, Triple Action Shiatsu Phazi Massager ndi Kutentha

Chimodzi mwazinthu zabwino kwambiri za tonde wanu, massager wokometsera bajetiyu amasungabe ndemanga zabwino (zowerengera zoposa 1,200 nyenyezi zisanu, kuti zikhale zowona). Imapereka kusisita kwakuya kwa shiatsu ndi kutentha kosankha, zonse zomwe zimatha kuwongoleredwa ndi mabatani omwe mungathe kukanikiza bwino ndi zala zanu - yomwe inali imodzi mwazosaka za Cunha!

"Iyi inali mphatso yabwino kwambiri kwa kholo lokalamba lomwe lili ndi mapazi a nyamakazi. Pokhala ndi ma unit ambiri opaka mapazi, muyenera kulowetsa mapazi anu kumalo omwe muli nawo ndipo "amafinya" phazi lanu panthawi ya kupaka minofu - koma nyamakazi ya makolo anga imapangitsa kuti izi zisatheke. Kuti muyike mapazi anu pamwamba pa gulu la Homedics ndilabwino kwa amayi. Kuti apeze mpumulo, adangokankha batani loyambira ndi chala chawo kapena chidendene (safunikira nkomwe kugwada kuti ayambitse chipangizocho). Amakonda kusisita phazi ndipo amaligwiritsa ntchito tsiku lililonse kuti athetse ululu, "adagawana kasitomala.

Gulani: HoMedics, Triple Action Shiatsu Phazi Massager ndi Kutentha, $ 50, amazon.com

RENPHO Phazi Massager Machine

Massager uyu ali ndi mpira wozungulira, ndodo yokhotakhota, ndipo zosankha zotenthetsera - zonse zomwe mutha kuwongolera ndi kutali. Imaphatikizaponso kukanda katatu ndi kufinya katatu komwe kumatha kusinthidwa mosavuta. Ndipo ngati mukuda nkhawa kuti mapazi anu sangakwane mkati, chipangizochi chimatha kukhala ndi nsapato zachimuna 12.

"Ndili ndi matenda a plantar fasciitis kuphazi langa lamanja ndipo ndili ndi miyezi 10 kuchokera kuphazi lophwanyidwa lamanzere lomwe lidakulungika ndikuwononga minofu yofewa. Mapazi anga anali kupweteka 24/7 ndipo ndimalephera kuyenda. Ndagwiritsa ntchito maola 3 mpaka 4 patsiku kwa masiku 5 apitawa ndipo mapazi anga ali bwino kuposa momwe adakhalira kuyambira ndisanathyole phazi langa lakumanzere !!" adayankhula shopper.

Gulani: RENPHO Foot Massager Machine, $140, amazon.com

Zogulitsa Zabwino Kwambiri Therapy Shiatsu Foot Massager

Mutha kuyang'anira mphamvu, liwiro, ndi mayendedwe otikita minofu a chipangizochi ndi cholowera chakutali, komanso kuwona mitundu yapakati pazithunzi za LCD. Sankhani kulunjika zala zanu zala, mabwalo, kapena mapazi anu, ndi kusankha pakati pa kugwedeza, kukanda ndi kugudubuza. Ogula amachikonda pochiza ululu pachilichonse kuyambira opaleshoni, plantar fasciitis, spurs chidendene, ndi zina zambiri.

"Ndimamukonda kwambiri woponda phazi !! Pambuyo pa maopaleshoni awiri kumanja kwanga kumanzere, ndimavutikabe ndi ululu kumapazi anga onse akumanzere ndi akakolo. Izi zandichepetsa kwambiri!" adatero wogwiritsa ntchito.

Gulani: Zogulitsa Zabwino Kwambiri Therapy Shiatsu Foot Massager, $ 88, amazon.com

Makina a Mynt Shiatsu Foot Massager

Massager awa amapereka kutikita minofu kwa shiatsu (chifukwa cha mpira wozungulira). Pomwe makasitomala amayamika chifukwa chogwiritsa ntchito zodabwitsa za plantar fasciitis, anthu achangu omwe amayenda kapena kukwera pafupipafupi, amati zimawapatsanso chitonthozo pambuyo pakuyenda tsiku lonse. (Ngati simunakonzekere kusungitsa phazi, ganizirani zida zina zothandizira kuchiza fasciitis.)

Wowunika wina analemba kuti: "Monga munthu amene amayenda ndikukwera kwambiri, mapazi anga nthawi zonse amakhala otopa komanso opweteka. Mapazi anga amamva bwino nditagwiritsa ntchito. Mungasankhe mphamvu yomwe mukufuna (kuyamba pansi ndikugwira ntchito). Chovala cha sock. imachotsedwa posamba ndipo ndizovuta kuyikanso, koma mukazolowera, zili bwino. "

Gulani: Makina a Mynt Shiatsu Foot Massager, $130, amazon.com

Cloud Massage Shiatsu Foot Massager Machine

Gawo labwino kwambiri la massager iyi ndikuti ili ndi malo osinthika, kotero mutha kusisita ng'ombe ndi akakolo anu, komanso (godsend ya othamanga okhala ndi ng'ombe zolimba). Amapereka magawo atatu mwamphamvu komanso mitundu isanu yachitonthozo, kuphatikiza kutikita minofu, kugwira ntchito, kupanikizika ndi chithandizo cha kutentha, ndi njira yodekha kuti musasokoneze mnzanu, omwe mumakhala nawo, kapena banja - ndikuti mutha ngakhale mochenjera gwiritsani ntchito pansi pa desiki yanu kuofesi popanda anzanu akudziwa.

"Nditatulutsa phazi ili kunja kwa bokosilo ndikuliyatsa, nthawi yomweyo ndimakonda kukandirakulira, kusisita pamapazi anga," watero kasitomala. "Kenako ndidapeza malo osinthika. Wow! Ndinapeza kuti ndimatha kuwongolera chomangirira pafupifupi chopondapo kutikita ana a ng'ombe anga m'chipinda chathu chomasuka (chomwe sichinakhazikike). Makina otchinjiriza awa ndi abwino kwa mapazi anga otopa, othina ndi ana ang'ombe. . Makonda ake osinthika amachititsa kuti zikhale zosangalatsa kugwiritsa ntchito. "

Gulani: Cloud Massage Shiatsu Foot Massager Machine, $250, $270, amazon.com

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