Kukula Kwa Tsitsi Kwabwino Kwambiri Ngati Mukuyenda kapena Kuthira Mtengo Woopsa

Zamkati

• Rene Furterer Triphasic Reactional Concentrated Serum
• Seramu Watsitsi wa Vegamour Gro
• Pura D'Or Therapy Thinning Therapy Yopatsa Mphamvu Scalp Serum Revitalizer
• Chosangalatsa cha BosleyMD Follicle
• Aveda Invati Advanced Scalp Revitalizer
• Groh Yolimbikitsa khungu la Seramu
• Pronexa Serum Wotayika Tsitsi
• Akazi a Rogaine 5% Minoxidil Foam
• Onaninso za

Aliyense amakumana ndi mtundu wina wa tsitsi lotayika ndi kukhetsa; Pafupifupi, azimayi ambiri amataya tsitsi 100 mpaka 150 patsiku, katswiri wapamutu Kerry E. Yates, wopanga Colour Collective adanenapo kale. Maonekedwe. Izi sizidziwikiratu, kudzera pa tsitsi lomwe limathera mu burashi kapena pa bafa yanu, koma mukayamba kuwona ziphuphu zikugwa mukamatsuka tsitsi, izi zitha kukhala chizindikiro cha vuto lalikulu. Momwemonso, kupatulira kwadzidzidzi komanso kokulirapo kwa zingwe zanu - ngakhale sizikukhetsa - kumathanso kukhudza, komabe ndikofala kwambiri. (Onani: Kuchepetsa Tsitsi Kuchuluka Bwanji?)

Zomwe zimayambitsa kupsinjika kwa mtundu uwu ndizambiri: ma genetics, kusintha kwama mahomoni, kupsinjika, matenda, mankhwala ena amakomedwe, makongoletsedwe amakongoletsedwe, komanso kusowa kwa zakudya ndi zina mwazomwe zimayambitsa kutsuka ndi kukhetsa kwa akazi, malinga ndi a Bridgette Hill, katswiri wazachipatala komanso wojambula mitundu ku Paul Labreque Salon ku New York City. Ndilo mndandanda wautali, kutsimikizira, ndipo ndiyenera kudziwa kuti ngati mukulimbana ndi tsitsi, nthawi zonse ndibwino kuti mupeze uphungu wa dokotala wanu, akutero Hill. (Zogwirizana: Ichi ndichifukwa chake Mukutaya Tsitsi Panyumba)

Izi zikunenedwa, pali kuchuluka kwa seramu zokulitsa tsitsi ndi njira zina zosiyanitsira zomwe zingathandize. Mosiyana ndi ma shampoos otsuka, izi zimagwira ntchito polowera m'mutu, komwe amatha kuchita zinthu zingapo zosiyana malinga ndi ndondomeko yeniyeni, akufotokoza Gretchen Friese, katswiri wa trichologist wa BosleyMD, kampani yomwe imagwira ntchito kwambiri pakutaya tsitsi ndi kubwezeretsa. "Amatha kuonjezera kuyendayenda, kuchotsa poizoni ndi zinyalala kuchokera ku follicle kuti apange malo abwino oti akule bwino, kapena kukonzanso follicle yosalala kuti iyambenso kumera tsitsi," akutero. Anthu ambiri omwe ali ndi vuto la tsitsi amatha kupindula pogwiritsa ntchito chimodzi mwazinthu izi, zomwe zambiri zimatha kugwiritsidwa ntchito ponseponse kapena m'malo omwe mukuwona kuwonda, akuwonjezera. (Psst, iyi ndiye seramu ya pamutu Ashley Graham amalumbira pomulimbikitsa tsitsi lake lofooka la mwana.)

Palibe kuchepa kwa ma seramu okula tsitsi omwe mungasankhe, onse omwe amadzitamandira ndi zinthu zosiyanasiyana. Hill ikulimbikitsa kufunafuna njira zopangira zitsamba pazinthu zina zodzitetezera ndikuthandizira kupewa kuwonda poyambira; rosemary Tingafinye, CBD, ndi curcumin ndi njira zingapo zabwino, anati Friese. Kumbukirani kuti pali chinthu chimodzi chokha, minoxidil, chomwe FDA-chovomerezeka kwenikweni kumera tsitsi latsopano, atero a Howard Sobel, MD, dermatologist ofufuza zodzikongoletsera ku New York City ndi director of Sobel Skin. (FYI, ndichofunikira ku Rogaine ndipo amapezeka ku OTC komanso mwa mankhwala.)

Patsogolo pake, ma seramu asanu ndi atatu abwino kwambiri okulitsa tsitsi ndi mankhwala osiyanitsidwa oyenera kuyesa mukafuna maloko odzaza, okhuthala, komanso okoma kwambiri. (FWIW, nayi maupangiri owonjezera amomwe mungakongoletse tsitsi lanu.)

Rene Furterer Triphasic Reactional Concentrated Serum

Phiri ndi wokonda seramu yopepuka iyi, yomwe imagwiritsa ntchito zosakaniza zosiyanasiyana zochokera ku mbewu (kuphatikiza mafuta ofunikira a mandimu) kuti zithandizire kufalikira kwa scalp. Popeza kupitiliza kugwiritsa ntchito mankhwalawa ndikofunikira pazotsatira zabwino, Hill imakondanso momwe izi ndizosavuta kugwiritsa ntchito. Kufikira pamenepo, imafunikanso kugwiritsidwa ntchito kamodzi pamlungu kwa miyezi itatu. (Zogwirizana: Shampoo Yabwino Kwambiri Yopopera Tsitsi, Malinga Ndi Akatswiri)

Gulani: Rene Furterer Triphasic Reactional Yokhazikika Seramu, $ 74 ya 12-count, dermstore.com

Seramu Watsitsi wa Vegamour Gro

"Seramu iyi imatha kukulitsa kuchuluka kwa tsitsi mpaka 50 peresenti kwinaku ikuchepetsa kuchepa kwa zisa ndi kutsuka mpaka 76% m'miyezi inayi," akutero Friese. Izi ndichifukwa cha zosakaniza zingapo zapadera zomwe sizipezeka m'maseramu ena ambiri okulitsa tsitsi - monga nyemba za mung ndi red clover, zomwe zawonetsedwa kuti zimathandizira kuletsa kupanga dihydrotestosterone (DHT, timadzi tambiri timene timataya tsitsi), ndi nicotiana benthamiana, chomera cha ku Australia chomwe mapuloteni ake awonetsedwa kuti amawonjezera kuchuluka kwa mizu ya tsitsi, akufotokoza.

Gulani: Vegamor Gro Hair Serum, $52, amazon.com

Pura D'Or Therapy Thinning Therapy Yopatsa Mphamvu Scalp Serum Revitalizer

Wokonda kwambiri ku Amazon akudzitama pamiyeso 2,300 ya nyenyezi zisanu, izi zimakhala ndi zosakaniza zambiri zomwe akatswiri amalangiza. Zochita zosiyanasiyana za 15 zimaphatikizira (koma sikuti zokhazo) biotin - zomwe Friese akuti zimatha kulimbitsa cholumikizira tsitsi - komanso kupititsa patsogolo magazi ndi DHT-kuletsa caffeine. Mphuno yolunjika imapangitsa kugwiritsa ntchito kukhala kosavuta, ndipo owunikira amadandaula za kuchuluka kwa makulidwe ndi mtundu wonse wa tsitsi lawo.

Gulani: Pura D'Or Therapy Thinning Therapy yolimbitsa khungu Serum Revitalizer, $ 20, amazon.com

Chosangalatsa cha BosleyMD Follicle

Seramu yamphamvuyi imadalira pazinthu zingapo zosiyanasiyana kuti zikongoletse mawonekedwe anu ndikumverera kwa zingwe zanu. "Zitsamba zodzitchinjiriza zodzitchinjiriza zimapangitsa kuti tsitsi likhale lolimba, lowoneka bwino, biotin imalimbitsa, pomwe rosemary imathandiza kuchepetsa kutupa kwa scalp ndikuwonjezera kufalikira," akutero Friese, yemwe amalangiza kugwiritsa ntchito madera omwe akuwunikiridwa osati ponseponse. "Ndi mankhwalawa, ndimakonda kuwuza anthu kuti, 'ngati mukufuna tsitsi, liyikeni pamenepo.'" (Zokhudzana: Zogulitsa 10 Zomwe Zingapangitse Tsitsi Lanu Lowonda Kuwoneka Lothina AF)

Gulani: Mphamvu ya BosleyMD Follicle, $ 29, amazon.com

Aveda Invati Advanced Scalp Revitalizer

Kwa iwo omwe akufuna kudzisangalatsa nthawi yomweyo, chithandizochi ndichosankha. Nthawi yomweyo imakhuthala ndikukweza tsitsi pamizu, ndikupangitsa kuti zingwe ziwoneke nthawi yomweyo. M'kupita kwa nthawi, mankhwala opangidwa ndi zomera ndi zitsamba amagwira ntchito kuti athandize keratin mu tsitsi lanu, zomwe zimathandiza kupewa kusweka ndi kukhetsedwa kotsatira.

Gulani: Aveda Invati Advanced Scalp Revitalizer, $ 61, amazon.com

Groh Yolimbikitsa khungu la Seramu

Seramu yokulitsa tsitsi iyi imadalira kuphatikiza kwa ergothioneine - amino acid yochokera ku bowa - ndi vitamini D2. "Anthu amangopeza michere imeneyi m'zakudya zathu, popeza kuti thupi silimapanga mwachilengedwe, zomwe zimapangitsa kuti mankhwalawa azisankhidwa bwino pankhani zatsitsi zomwe zimayambitsidwa ndi kusowa kwa zakudya," akutero Hill. , ndi yabwino kwa aliyense amene angakhale akumenyanso ziphuphu.

Gulani: Groh Yolimbikitsa khungu la Seramu, $ 50, amazon.com

Pronexa Serum Wotayika Tsitsi

Njira ina yotchuka kwambiri ku Amazon, izi zimapatsa chidwi pakuyenda mwachangu komanso moyenera (ndipo owunikiranso amakondanso kununkhira kosangalatsa). Imagwiritsa ntchito mphukira ya nandolo yomwe ili ndi michere yambiri yomwe ili yabwino kumutu ndi tsitsi lanu. Malinga ndi kafukufuku wothandizidwa ndi zamankhwala, 95% ya ogwiritsa ntchito adazindikira kuchepa kwa tsitsi pakatha miyezi itatu, ngakhale chizindikirocho chimapereka chitsimikizo chobweza ndalama ngati simukukhutira ndi zotsatira zanu.

Gulani: Pronexa Serum Kutaya Tsitsi Serum, $ 30, amazon.com

Akazi a Rogaine 5% Minoxidil Foam

Monga tanenera, ili ndi minoxidil yovomerezeka ndi FDA, chinthu chokhacho chotsimikizika kuti chimayambitsa kukula kwa tsitsi. Chogulitsachi chimatha kubwereranso mpaka 25% ya tsitsi lina, labwino kwa iwo omwe ali ndi vuto locheperako kapena mawanga a dazi. Chithovu chopepuka chimakhala chophweka kugwiritsa ntchito tsiku lililonse, ngakhale muyenera kuchigwiritsa ntchito mwakhama kwa miyezi ingapo kuti muwone zotsatira - ndipo muyenera kupitiliza kuchigwiritsa ntchito kuti musunge zotsatirazi. (Zokhudzana: Mavitamini Awa Okulitsa Tsitsi Akupatsani Maloko Onga Rapunzel a Maloto Anu)

Gulani: Akazi Rogaine 5% Minoxidil Foam, $25, $31, amazon.com

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