Zodzoladzola Zabwino Kwambiri Zopanda Mafuta Pazokhudza Khungu Lanu

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Mwinamwake mwawonapo zolemba "zopanda mafuta" pa zonyowa zosiyanasiyana, maziko ndi ufa mukafika panjira yodzikongoletsera - koma zikutanthauza chiyani, ndipo muyenera kusamala?

Yankho ndi inde, zindikirani sitampu, makamaka ngati muli ndi khungu lovuta kapena ziphuphu zazikulu. "Tiyenera kuganizira za mitundu itatu ya khungu," akutero Gary Goldenberg, M.D., dokotala wadermatologist pachipatala cha Mount Sinai. "Anthu ena ali ndi khungu lamafuta, ena amakhala ndi khungu louma, ndipo ena amakhala ndi khungu losakanikirana kapena labwinobwino. Kwa iwo omwe ali ndi khungu louma, mafuta amatha kuthandizira-koma kwa pafupifupi aliyense, ndikulimbikitsa zopangira zopanda mafuta, chifukwa aliyense amatha kupeza ma pore otsekedwa. " Mafuta amathanso kupangitsa kuti zipsera ziwonjezeke komanso kuphulika. (Kuvutika ndi zotupa? Ganizirani imodzi mwa Njira Zina Zathu Zochizira Ziphuphu za Akuluakulu.) Ndipotu, pokhapokha ngati mukudwala matenda a khungu monga psoriasis kapena eczema, zomwe mafuta odzola ndi mafuta odzola angathandize kuchepetsa, "mafuta ochulukirapo adzapanga. mavuto akuipiraipira, "akutero.

Izi ndizofunikira kwambiri kukumbukira masiku omwe mafuta okongola amakhala otchuka kwambiri. "Anthu ambiri amagwiritsa ntchito mafuta, chifukwa amaganiza kuti amafunikira kuti azisungunuka khungu," akutero. "Koma ndichifukwa chake ndikofunikira kugwiritsa ntchito moisturizer." A zabwino chinyezi.

Kodi mukuyenera kupita opanda mafuta ngakhale? Osati kwenikweni. Goldenberg akuti ngati simunaganizepo za zinthu zokongola zomwe zingayambitse kuphulika-chifukwa mulibe chilema-si vuto. Koma ngati mukulimbana ndi mawanga ndi madontho, yambani kuwona zolembedwazo-ndikusinthana ndi mawonekedwe opanda mafuta ngati muwona kuti kuvala zodzoladzola usiku ndi usiku, kapena kuchokera kumalo ochitira masewera olimbitsa thupi kupita ku zakumwa, kumabweretsa zopumira. Mutha kupulumutsa khungu lanu vuto lalikulu. Onani zina mwazomwe timakonda zopanda mafuta.

Chowonjezera

Kuti mukhale wowala bwino, yesani Mafuta a NARS Aqua Gel Opanda Mafuta ($ 58; narscosmetics.com) -kapena ngati mukufuna mafuta owonjezera, pikirani ndi Shiseido Pureness Matifying Moisturizer Mafuta-Free ($ 34; shiseido.com).

Choyamba

Smashbox's cult-classic Photo Finish Foundation Primer Light ($36; sephora.com) imabwera mumtundu wopanda mafuta ndi mphamvu zonse zotsalira zapachiyambi-popanda ma pores otsekedwa. (Yambitsani kukongola kwanu m'njira yoyenera: 11 Oyambira Ndi Cholinga.)

Maziko

Ndife mafani akulu a Marc Jacobs Genius Gel Super-Charged Oil-Free Foundation ($48; sephora.com), ndi njira yake yatsopano, yopepuka, ndi Laura Mercier Silk Crème Oil-Free Photo Edition Foundation ($48; lauramercier.com) , chifukwa cha kuvala kwake kosalala.

Concealer

Kuti mubise malowa kapena kubisala mdima wakudawo, Pangani Zakale za HD Zosawoneka Zobisalira ($ 28; sephora.com) ndiye kukonza kwabwino.

Ufa

Pitirizani kuwala ndi Maybelline Oil-Control Loose Powder ($ 4; ulta.com), kapena sankhani Estee Lauder Double Matte ($ 33; esteelauder.com) ngati mumakonda kwambiri ufa.

Manyazi

Masaya anu atha kukhala malo obisalapo obowola poresi komanso ziphuphu. Lancome's Blush Subtil ($ 31; sephora.com) ndi njira yopanda mafuta yomwe iyenera kuthandizira kuthana ndi vutoli. (Onani zambiri 11 Blush Products kuti Mukhale Wokongola, Wachilengedwe.)

Bronzer

Kuti mukhale wonyezimira kwambiri m'malo mokhala wonyezimira wamafuta, yesani Shiseido Bronzer ($35; shiseido.com) -omwe akuyenera kuletsa kuphulika, komanso kuti nkhope yanu isawonekere. cholakwika njira.

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