Zomwe Timakonda Kukhala Zathanzi: Zinthu Zachilengedwe Zokongola Pakhungu Lopanda Ziphuphu

Zamkati

• Glycerin wothira aloe vera
• Mafuta a rasipiberi wofiira
• Astaxanthin
• Zowonjezera za DIM
• Mankhwala otsukira mano obiriwira
• Wowuma wowuma ngati shampu wowuma

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Pali azimayi ochepa omwe anganene motsimikiza kuti adatero nthawi zonse amakonda kukhala pakhungu lawo. Ngakhale makampani okongola ali ndi upangiri wambiri komanso zinthu zambiri zomwe zimapanga malonjezo osiyanasiyana, mwina mungakhale mukudabwa kuti bwanji palibe chomwe chimagwira ntchito.

Wachikulire wolemba mabulogu Tracy Raftl wa The Love Vitamin adakhalapo. Lero, ndiye mlengi wa Naturally Clear Skin Academy, yomwe imalonjeza kuthandiza azimayi kupeza mpumulo womwe akhala akufuna kuchokera ku ziphuphu ndikukhala mosangalala nthawi zonse ndi khungu lowala bwino. Wokonda zabwino zachilengedwe, mbale za Raftl pazinthu zomwe zimapanga kukongola kwakukulu, komanso zomwe amapeza mwathanzi pakhungu losilira, kuyambira kumutu mpaka kumapazi.

Glycerin wothira aloe vera

Tengani mtundu uliwonse wamafuta osungunuka a glycerin ndi aloe vera kuti mutenthe khungu lanu. Ndimagwiritsa ntchito Green Leaf Naturals Aloe Vera. Ndimakonda combo iyi chifukwa aloe ndi glycerin ndi gulu lotonthoza la zonunkhira - kutanthauza kuti amakopa madzi pakhungu lanu - ndikupangitsa khungu kumverera bwino. Khungu langa nthawi zonse limakhala louma mpaka nditazindikira izi! Onetsetsani kuti mukaigwiritsa ntchito, khungu lanu ndi lonyowa. Kenako tsatirani zomwe mumachita ndi dontho la mafuta kuti mutseke chinyezi.

Mafuta a rasipiberi wofiira

Ndayesera mafuta osiyanasiyana onunkhiritsa kwa zaka zambiri kumaso kwanga, koma ndakhazikika pamafuta a rasipiberi ofiira a Berry Beautiful ngati chimodzi mwazomwe ndimakonda. Ndiwodzaza ndi zinthu zochiritsa ndipo ndi noncomogenic, kutanthauza kuti singatseke ma pores anu. Lili ndi mulu wa asidi linoleic, womwe ndi wabwino pakhungu lomwe limakonda ziphuphu. Zimamveka kuti kuwala kokwanira khungu lamafuta, komabe kumathira mafuta khungu lokwanira. Galasi la amber limatetezeranso mafuta ku cheza cha dzuwa.

Astaxanthin

Astaxanthin ndi mankhwala amphamvu kwambiri a antioxidant omwe amatha kuteteza khungu lanu ku kuwonongeka kwa dzuwa. Kuphatikiza apo, imachotsa makwinya ndikuwoneka ngati yandichotsera ziphuphu. Ndani angadandaule za izi? Kondani chowonjezerachi! Ndimagwiritsa ntchito BioAstin Hawaiian Astaxanthin, yomwe imathandizanso mafupa, minyewa, komanso thanzi lamaso.

Zowonjezera za DIM

DIM (aka diindolylmethane) ndichowonjezera changa chakale choyimira khungu langa. Ngakhale siziphuphu zonse zomwe zimayambitsidwa ndi chinthu chomwecho (kumbukirani, palibe chowonjezera chomwe chidzagwire aliyense), ichi chimachita zinthu zodabwitsa makamaka pachimanga changa chouma. Lankhulani ndi dokotala wanu poyamba - si amayi onse achikulire omwe ayenera kutenga DIM popanda kuyeza kuchuluka kwa mahomoni. Azimayi omwe ali ndi testosterone yambiri komanso otsika kwambiri a estrogen amatha kupeza kuti ziphuphu zawo zimakula kwambiri.

Mankhwala otsukira mano obiriwira

Pakhoza kukhala mankhwala okayikitsa mu mankhwala otsukira mano, koma ndimakonda njira yachilengedwe iyi kuchokera kununkhira kwa apulo kuchokera ku Green Beaver. Makamaka imakoma kwambiri! Zili ngati mankhwala otsuka mano tsopano.

Wowuma wowuma ngati shampu wowuma

Tsitsi langa limatsamira kumbali ya mafuta, koma sindimamva bwino kupopera mankhwala onsewa pamutu panga kuti ndipindule ndi shampu yowuma. M'malo mwake, ndimagwiritsa ntchito burashi ya kabuki kupukuta tsitsi langa ndi tapioca wowuma, kenako ndikuyendetsa zala zanga kupyola tsitsi langa mutu wanga utatembenuka kuti ndichotse zochulukirapo. Zimagwira ngati chithumwa!