Ulonda Wabwino Kwambiri Kuti Mutengere Maphunziro Anu Pagawo Lotsatira

Zamkati

• Kuyang'anira Kwabwino Kwambiri Kwa Oyamba kumene: Garmin Forerunner 45
• Zabwino kwambiri ndi Nyimbo: Garmin Vivoactive Music 3
• Njira Yotsika Mtengo Yabwino: Fitbit Charge 3
• Wotchi Yabwino Kwambiri Yothamanga: Garmin Fenix ​​6 Sapphire
• Smartwatch Yabwino Kwambiri Yothamanga: Apple Watch 5 Nike Series
• Best GPS Running Watch: Garmin Wotsogolera 945
• Digital Yabwino Kwambiri: Timex Ironman Watch
• Zabwino Kwambiri Pamtunda: Suunto 9 Baro
• Onaninso za

Kaya ndinu watsopano pa masewera othamanga kapena achikulire, kuyika wotchi yoyendetsa bwino kumatha kusintha kwambiri maphunziro anu.

Ngakhale maulonda a GPS akhala akuzungulira kwa zaka zingapo, mitundu yaposachedwa kwambiri ili ndi zosintha zomwe zimapangitsa kuti ntchito ikhale yosangalatsa komanso yothandiza. Kutha kwatsopano kwa nyimbo, mwachitsanzo, kumalola othamanga kutsitsa ndikumvera nyimbo nthawi yomweyo osatenga foni. (Zokhudzana: Malangizo Oyendetsa Bwino Kwambiri Nthawi Zonse)

Kupatula GPS ndi nyimbo, mawotchi ambiri omwe akuthamanga tsopano ali ndi zowunikira kugunda kwa mtima, masewera olimbitsa thupi, kufufuza zochitika, ndi zina zambiri zophunzitsira zomwe zingakuthandizeni kumvetsa bwino thupi lanu ndi momwe mumagwirira ntchito. Chodzikanira: Ngakhale zowunikirazi ndizothandiza, nthawi zonse zimakhala bwino kumamvera koyamba thupi lanu ndikugwiritsa ntchito zambiri zamaphunziro monga zowonjezera. Ngati mukuganiza kuti mukuyang'ana kwambiri manambala, kukhala ndi mwayi wopeza deta ngati iyi kumatha kukhala kovulaza, osati kothandiza.

Mawotchi ena othamanga amawirikiza kawiri ngati ma tracker olimbitsa thupi, kutanthauza kuti ali ndi luso lamasewera ambiri. Ngakhale izi nthawi zambiri zimaphatikizapo zochitika wamba monga kupalasa njinga, yoga, kapena kulimbitsa thupi kwa HIIT, zosankha zina zitha kuvala m'madzi kuti muzitsatira mapepala osambira, pomwe ena amazindikira okha zochita zina kuti zitheke. (Zogwirizana: Best Fitness Tracker pa Umunthu Wanu)

Pankhani yosankha wotchi yothamanga, ngati ndinu wothamanga wamba GPS komanso kuwunika kwa kugunda kwa mtima kungakhale kokwanira. Zinthu ziwirizi zokha zitha kukuwuzani mayendedwe anu, mtunda, kugunda kwa mtima, komanso magawano-ndipo mukamayikidwa pa smartphone yanu kapena chida china, onetsani njira yomwe mukuyendetsa. Mukamakwera mtengo, mawotchi amapereka zambiri. Mawotchi otsatirawa adzakhala ndi chidziwitso chakuya komanso kutsatira masewera ambiri - izi ndi zabwino kwa othamanga atatu kapena othamanga kwambiri omwe akufuna zambiri zamaphunziro awo.

Kenako pamabwera mawotchi oyambira, omwe ali ndi zonsezi pamwambapa ndi zina zambiri. Mawotchi okwerawa amatha kutsitsa mamapu atsatanetsatane (komanso masewera a gofu) kudzera mu ntchito za GPS. Amaphatikizaponso chidziwitso chakuwongolera kwamaphunziro - monga ma hydration trackers ndi magwiridwe antchito - ndi zina kwambiri moyo wa batri. (Zogwirizana: Mapulogalamu Opambana Omwe Amatha Kuthamanga a Mtundu Wonse Wophunzitsira)

Chisankhocho chingakhale cholemetsa, koma mwamwayi, pali njira zingapo zoyendetsera wotchi mumitundu yosiyanasiyana yamitengo yomwe mungasankhe. Kaya mukufuna kusankha kosakwera mtengo kwa oyamba kumene, njira yamtundu wapamwamba kwa othamanga odziwa zambiri kapena akutali, kapena smartwatch yokhala ndi masewera amitundu yambiri, simudzakhala ndi vuto kupeza zosowa zanu pano.Pansipa pali maulonda othamanga kwambiri pamsika, omwe ali ndi zosankha za bajeti iliyonse ndi mtundu wothamanga.

Kuyang'anira Kwabwino Kwambiri Kwa Oyamba kumene: Garmin Forerunner 45

Garmin Forerunner 45 ndiwotchi yabwino ngati mwangoyamba kumene kuthamanga kapena mukungoyesera kuti musasunge bajeti. Ili ndi chowunikira kugunda kwamtima (kutsogola kolandiridwa kuchokera ku mtundu wakale wa wotchi iyi), komanso moyo wa batri wamasiku 7 wokhazikika wokhazikika mu phukusi lowoneka bwino komanso lopepuka lomwe mutha kuvala bwino tsiku lililonse. Ndipo ngakhale iyi imawerengedwa kuti ndi wotchi yotsika mtengo, imakhalabe ndi kutsatira kwa Garmin pamwamba-pa-mzere. Mwa kulumikiza ndi foni yanu yam'manja, mudzathanso kuwona zidziwitso za foni ndikupeza pulogalamu yofananira ya Garmin Connect, yomwe ikuphatikizira njira yophunzitsira yaulere ya Garmin kuti ikuthandizeni kukwaniritsa zolinga zanu.

Gulani: Garmin Wotsogolera 45, $ 150, $200, amazon.com

Zabwino kwambiri ndi Nyimbo: Garmin Vivoactive Music 3

Momwe mungapezere ndalama zanu, wotchi iyi ndiyokwera kwambiri pamndandanda. Chotengera china chamtengo wapatali kuchokera ku Garmin, chiri ndi kuthekera konse kwa Forerunner 45, pamwambapa, komanso imakupatsaninso mwayi wotsitsa mpaka nyimbo 500 molunjika pa ulonda ndipo ili ndi chitetezo chokhazikika-zonsezi ndi $ 50 zokha. (Zokhudzana: 170+ Epic Workout Nyimbo Zokometsera Mndandanda Wanu Wosewerera)

Chipangizo chotetezera ndichopanga zatsopano; bola ngati wotchi yanu ilumikizidwa ndi foni yamakono yanu, mutha kugwira batani lakumbali mpaka mutamva kuti wotchiyo ikugwedezeka katatu. Panthawiyi, idzatumiza uthenga ndi malo omwe muli panopa kwa omwe mudadzaza nawo mwadzidzidzi. Ngakhale zochitika zachitetezo ngati izi nthawi zambiri zimanyalanyazidwa, ndizothandiza makamaka kwa iwo omwe amasangalala kuthamangira panja panokha — simungakhale osamala kwambiri. (Zokhudzana: Zomwe Amayi Akuchita Kuti Akhale Otetezeka Pamene Akuthamanga)

Gulani: Garmin Vivoactive Music 3, $219, amazon.com

Njira Yotsika Mtengo Yabwino: Fitbit Charge 3

Ngakhale iyi ndi njira yolimbitsira thupi, ili ndi mawonekedwe ofanana ndi wotchi yothamanga ndipo ndi njira yabwino yosamalira bajeti. Mitundu ya Fitbit imayang'anabe mbali zina zophunzitsira, monga masitepe, kugunda kwa mtima, ndi kutsata zochitika, ndipo imabwera ndi phukusi laling'ono kwambiri - labwino kwa iwo omwe sali pawotchi yothamanga kwambiri. Kuphatikiza apo, imakhala ndi moyo wa batri wamasiku asanu ndi awiri ndipo imatha kuyendetsa mayendedwe ndi mtunda bola ikalumikizidwa ndi smartphone yanu.

Gulani: Kulipira kwa Fitbit 3, $ 98, $150, amazon.com

Wotchi Yabwino Kwambiri Yothamanga: Garmin Fenix ​​6 Sapphire

Mndandanda wa Garmin's Fenix ​​ndiye wabwino koposa. Ngati muli ofunitsitsa kulipira zochulukirapo chifukwa cha njira yabwino kwambiri, izi zimaphatikizira smartwatch yotsika kwambiri ndi wotchi ya GPS. Ili ndi moyo wa batri wamasiku 9 ndipo imakupatsirani chidziwitso chozama osati chongothamanga, komanso mitundu ina yamasewera komanso zolimbitsa thupi. Ilinso ndi mapu omanga bwino a GPS omwe amakulolani kutsatira njira yokonzedweratu ndi mayendedwe olowera, kapena kutsatira njira yobwerera yozungulira yomwe imakusangalatsani kutengera komwe mumayambira komanso mtunda womwe mukufuna.

Ena angaganize kuti ndizovuta kwambiri pazokonda zawo, koma zomangamanga zolimba komanso zamakono zimakhala zambiri kuposa zodzikongoletsera. Wothirira ndemanga wina anati: “Wotchi iyi yasintha kwambiri magwiridwe anga ndi chidwi changa chokhala wathanzi. Ndikupangira izi. Ndinali ndi nkhawa ndi kukula koma osadandaula kuti ndinapanga mtundu waukulu kwambiri. Moyo wowonjezera wa batri ndi kuwerenga kwake ndizofunika. ”

Gulani: Garmin Fenix ​​6 Sapphire, $650, $800, amazon.com

Smartwatch Yabwino Kwambiri Yothamanga: Apple Watch 5 Nike Series

Sikuti aliyense amakonda lingaliro lovala wotchi yothamanga nthawi zonse, kotero kupita ndi smartwatch yomwe ili ndi kuthekera kotsata kuthamanga kwanu ndi njira ina yabwino. Mwachitsanzo, Apple Watch Series 5 imakupatsani zabwino kwambiri padziko lonse lapansi. Kupatula kuti imagwira ntchito ngati smartwatch wamba, mutha kugwiritsanso ntchito mwayi wazinthu zina zomwe zimapangitsa kuti ikhale yapadera.

Izi zikuphatikiza kuyendetsa kwama audio kudzera pa Nike Club App kuti musunge panjira yolimbikitsidwa, ngakhale mutakhala nokha, komanso GPS yolondola. "Njira yomwe mungayang'anire nyimbo mukathamanga ndiabwino," analemba motero shopper. "Ziwerengero zomwe zimawonetsa pazinthu monga kuthamanga kwakunja kapena kupalasa njinga komanso masewera olimbitsa thupi ndizabwino." (Zokhudzana: Mapulogalamu Abwino Kwambiri Olimbitsa Thupi Kuti Mutsitse Pakalipano)

Gulani: Apple Watch Series 5, $384, amazon.com

Best GPS Running Watch: Garmin Wotsogolera 945

Imeneyi ndi wotchi yayikulu yothamanga ya GPS yokhala ndi masewera angapo amasewera a ma triatletes kapena othamanga kwambiri omwe amathandizira pakuchita masewera olimbitsa thupi. Ili ndi njira yodalirika, yodziwikiratu yoyendetsa njinga ndi kusambira limodzi ndi kuthamanga, ndipo imapereka chidziwitso chothandiza pophunzitsira monga momwe magwiridwe antchito, maphunziro, VO2 max, ndi momwe amaphunzitsira. Ikhozanso kukuthandizani kuyang'anira kuchira kwanu ndikuwonetsetsa kuti mukupereka thupi lanu zomwe likufunikira. Mosakayikira chinthu chabwino kwambiri-kupatula moyo wake wa batri wamasabata awiri-ndi gulu lotambasula lomwe limafanana ndi dzanja lanu ndikulola kuyenda kosavuta, m'malo mwamatayala olimba omwe nthawi zambiri amabwera ndi mawotchi othamanga. Wowunikiranso wina adatcha ichi "chida chodabwitsa" ndipo adati zimawathandiza "kutsata chilichonse chomwe angaganizire."

Gulani: Garmin Forerunner 945, $550, $600, amazon.com

Digital Yabwino Kwambiri: Timex Ironman Watch

Nthawi zina wotchi yaukadaulo wa GPS imakhala yopanda bajeti, ndipo nthawi zina mumangofunika kutulutsa. Kaya chifukwa chake ndi chiani, iyi ndiwotchi yodalirika yomwe ingayang'anire zopatukana zanu ndikukhala kwazaka zambiri-ine ndakhala nayo wotchi iyi kuyambira kusekondale, ndipo ikupitabe patsogolo. Ngakhale singathe kutsata ma mileage anu, ndi njira yabwino yotulutsira ndikuyendetsa osati kungopeza manambala, koma chifukwa choti mumachikonda.

Ndi yopepuka yokwanira kuvala tsiku lililonse komanso yopanda madzi, kotero mutha ngakhale kuvala pochita masewera olimbitsa thupi. Gawo labwino kwambiri, komabe? Ikubwezerani $47 yokha. (Zogwirizana: Ntchito Zoyeserera Zoyeserera Zomwe Zingakupangitseni Kukhala Achangu)

Gulani: Timex Ironman, $ 47, $55, amazon.com

Zabwino Kwambiri Pamtunda: Suunto 9 Baro

Njira yabwino kwambiri kwa othamanga mtunda, wotchi yothamangayi ili ndi moyo wa batri wochititsa chidwi womwe utha kukhala maola 120 pamawonekedwe apamwamba kwambiri. Ndipo popeza kutsatira GPS kumatha kuwononga batire, wotchi yanzeruyi imagwiritsa ntchito kuphatikiza kwa GPS ndi data ya sensor yoyenda kuti iwongolere kulondola popanda kukhetsa kwambiri batire. Kuphatikiza apo, imakuchenjezani ngati iyamba kuchepa ndipo ikuwonetsa kuti musinthe njira yake yopulumutsira mphamvu. Wotchi idayesedwanso kuti iwonetsetse kuti ndiyolimba pazinthu zanu zovuta kwambiri komanso zazitali kwambiri. (Zogwirizana: Nsapato Zabwino Kwambiri Zoyenda Kutali)

Gulani: Suunto 9, $340, $500, amazon.com

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