Kodi Ndi Zinthu Ziti Zosintha M'thupi Zomwe Mungayembekezere Mukakhala ndi Mimba?
Zamkati
- Chidule
- Mahomoni amasintha nthawi yapakati
- Estrogen ndi progesterone amasintha
- Mahomoni apakati ndi kuvulala kochita masewera olimbitsa thupi
- Kulemera, kusungira madzi, komanso kuchita masewera olimbitsa thupi
- Zosintha
- Masomphenya akusintha
- Kulawa ndi kununkhiza kumasintha
- Mabere ndi chiberekero amasintha
- Chifuwa chimasintha
- Chiberekero chimasintha
- Kusintha kwa tsitsi, khungu, ndi misomali
- Tsitsi ndi msomali zimasintha
- "Mask" oyembekezera ndi hyperpigmentation
- Zolemba zotambasula
- Kusintha kwa Mole ndi freckle
- Mimba yokhudzana ndi mimba ndi zithupsa
- Dongosolo lazungulira limasintha
- Kugunda kwa mtima ndi kuchuluka kwa magazi nthawi yapakati
- Kuthamanga kwa magazi ndi kuchita masewera olimbitsa thupi
- Chizungulire ndikukomoka
- Kusintha kwa kupuma ndi kagayidwe kake
- Kupuma ndi mpweya wamagazi
- Mlingo wamagetsi
- Kutentha kwa thupi kumasintha
- Hyperthermia - kutenthedwa kwambiri panthawi yapakati
- Kutaya madzi m'thupi
Chidule
Mimba imabweretsa kusintha kosiyanasiyana mthupi. Amatha kuyambira pazosintha zomwe zimayembekezereka, monga kutupa ndi kusungira madzi, kupita kuzinthu zosazolowereka monga masomphenya amasintha. Werengani kuti mudziwe zambiri za iwo.
Mahomoni amasintha nthawi yapakati
Kusintha kwa mahomoni ndi matupi omwe amabwera ndi pakati ndipadera.
Amayi oyembekezera amakula modzidzimutsa komanso modabwitsa mu estrogen ndi progesterone. Amakhalanso ndi kusintha kwa kuchuluka ndi magwiridwe antchito a mahomoni ena angapo. Zosinthazi sizimangokhudza kusinthasintha. Akhozanso:
- pangani "kuwala" kwa mimba
- kwambiri kuthandiza chitukuko cha mwana wosabadwayo
- sinthani zovuta zolimbitsa thupi komanso zolimbitsa thupi
Estrogen ndi progesterone amasintha
Estrogen ndi progesterone ndiwo mahomoni akulu apakati. Mzimayi amatulutsa maestrogeni ochulukirapo panthawi yapakati kuposa nthawi yonse ya moyo wake wosakhala ndi pakati. Kuwonjezeka kwa estrogen panthawi yoyembekezera kumathandiza chiberekero ndi placenta kuti:
- kusintha vascularization (mapangidwe amitsempha yamagazi)
- tumizani zakudya
- thandizani mwana amene akukula
Kuphatikiza apo, estrogen imaganiziridwa kuti imachita gawo lofunikira pakuthandizira mwana wakhanda kukula ndikukula.
Mlingo wa Estrogen umakulirakulira panthawi yomwe ali ndi pakati ndikufika pachimake m'gawo lachitatu lachitatu. Kuwonjezeka kofulumira kwamazinga a estrogen m'nthawi ya trimester yoyamba kumatha kuyambitsa chisokonezo chokhudzana ndi mimba. Pakati pa trimester yachiwiri, imakhala ndi gawo lalikulu pakukula kwamkaka komwe kumakulitsa mawere.
Magulu a Progesterone amakhalanso apamwamba kwambiri panthawi yapakati. Kusintha kwa progesterone kumapangitsa kulekerera kapena kumasula kwa mitsempha ndi ziwalo mthupi lonse. Kuphatikiza apo, progesterone yambiri imapangitsa kuti zipangidwe zamkati zikule kukula, monga ureters. Ureters amalumikiza impso ndi chikhodzodzo cha amayi. Progesterone ndiyofunikanso pakusintha chiberekero kuchokera kukula kwa peyala yaying'ono - m'malo ake osakhala ndi pakati - kupita ku chiberekero chomwe chimatha kukhala ndi mwana wathunthu.
Mahomoni apakati ndi kuvulala kochita masewera olimbitsa thupi
Ngakhale mahomoniwa ndi ofunikira kwambiri kuti munthu akhale ndi pakati, amathanso kupanga zovuta kukhala zovuta. Chifukwa chakuti mitsempha imamasuka, amayi apakati akhoza kukhala pachiwopsezo chachikulu cha kupindika ndi matako a bondo kapena bondo. Komabe, palibe kafukufuku yemwe adalemba kuchuluka kwa ovulala panthawi yapakati.
Mkhalidwe wonse wa mayi wapakati umasintha. Mabere ake ndi okulirapo. Mimba yake imasinthira kuchokera mosabisa kapena mosasunthika kupita pakatikati kwambiri, kukulitsa kupindika kwa msana wake. Zomwe zimagwirizanitsidwa zimasunthira patsogolo mphamvu yokoka patsogolo ndipo zitha kubweretsa kusintha pakumvetsetsa kwake.
Kulemera, kusungira madzi, komanso kuchita masewera olimbitsa thupi
Kulemera kwa amayi apakati kumawonjezera kuchuluka kwa ntchito m'thupi kuchokera kuzinthu zilizonse zolimbitsa thupi. Kulemera kwina ndi mphamvu yokoka kumachepetsa kuyenda kwa magazi ndi madzi amthupi, makamaka m'miyendo yakumunsi. Zotsatira zake, amayi apakati amakhala ndi madzi amadzimadzi ndikumva nkhope ndi ziwalo zotupa. Kulemera kwa madzi kumawonjezeranso malire ena pakuchita masewera olimbitsa thupi. Dziwani zamankhwala achilengedwe otupa m'manja.
Amayi ambiri amayamba kuwona kutupa pang'ono pakatikati pa trimester yachiwiri. Nthawi zambiri imapitilira gawo lachitatu. Kuwonjezeka kwa kusungika kwamadzimadzi kumapangitsa kuti amayi azitha kulemera kwambiri panthawi yomwe ali ndi pakati. Malangizo ochepetsera kutupa ndi awa:
- kupumula
- pewani kuyimirira kwakanthawi
- pewani caffeine ndi sodium
- kuonjezera zakudya potaziyamu
Kunenepa nthawi zambiri ndicho chifukwa chachikulu chomwe thupi silingalekerere nthawi yochita masewera olimbitsa thupi. Izi zimagwiranso ntchito kwa akatswiri othamanga, osankhika, kapena akatswiri. Kupsyinjika kwa mitsempha yozungulira, kukula kwa chiberekero, komanso kusakhazikika kwa m'chiuno kuchokera ku kulephera kwa mitsempha kumatha kubweretsa mavuto ambiri panthawi yochita masewera olimbitsa thupi.
Langizo: Kuti musangalale, tengani chithunzi chanu kuchokera pomwe mudali ndi pakati, mutakhala bwino. Tengani chithunzi china pafupi ndi tsiku lanu lofananira ndikuyerekeza mbiri izi. Zosinthazi ndizodabwitsa, sichoncho?
Zosintha
Mimba imatha kusintha mwamphamvu momwe mzimayi amawonera dziko lapansi kudzera pakuwona, kulawa, ndi kununkhiza.
Masomphenya akusintha
Amayi ena amasintha masomphenya panthawi yomwe ali ndi pakati, omwe amadziwika ndi kuwonera pafupi. Ochita kafukufuku sakudziwa njira zenizeni zachilengedwe zomwe zimathandizira kusintha kwa masomphenya. Amayi ambiri amabwerera m'masomphenya pambuyo pobereka.
Zosintha zomwe zimachitika mukakhala ndi pakati zimaphatikizapo kusokonekera komanso kusapeza bwino kwamagalasi. Amayi oyembekezera nthawi zambiri amakumana ndi kuchuluka kwa kupsinjika kwa intraocular. Amayi omwe ali ndi preeclampsia kapena matenda ashuga omwe amakhala ali pachiwopsezo atha kukhala pachiwopsezo chachikulu cha zovuta zamaso, monga kupindika kwa diso kapena kutayika kwamaso.
Kulawa ndi kununkhiza kumasintha
Amayi ambiri amasintha momwe amamvera pakamwa. Amakonda kudya zakudya zamchere komanso zotsekemera kuposa amayi omwe si apakati. Amakhalanso ndi malo okwera kwambiri owawasa wowawasa, amchere, komanso okoma. Dysgeusia, kuchepa kwa kulawa, imadziwika kwambiri pakadutsa miyezi itatu yapakati.
Zokonda zina zimatha kusiyanasiyana ndi trimester. Ngakhale azimayi ambiri amamva kukoma kwakanthawi kochepa pambuyo pobereka, amakhalanso ndi chidwi chokwanira atakhala ndi pakati. Amayi ena amakhalanso ndi kukoma kwachitsulo mkamwa panthawi yapakati. Izi zitha kukulitsa nseru ndipo zitha kuwonetsa kusamvana kwa michere. Dziwani zambiri zakusavomerezeka.
Nthawi zina, amayi apakati amafotokozanso zosintha pakumva kwawo. Ambiri amalongosola kuzindikira ndikumvetsetsa kwa zonunkhira zosiyanasiyana. Pali zochepa zosasinthika komanso zodalirika zosonyeza kuti amayi apakati amazindikira ndikuzindikira zonunkhira zina ndi mphamvu ya zonunkhira kuposa anzawo omwe alibe pakati. Komabe, azimayi ambiri apakati akuti akuwonjezeka pakumva kwawo kununkhiza.
Mabere ndi chiberekero amasintha
Kusintha kwa mahomoni, komwe kumayamba mu trimester yoyamba, kumabweretsa kusintha kwakuthupi mthupi lonse. Kusintha kumeneku kumathandizira kukonzekera thupi la mayi kuti akhale ndi pakati, pobereka, komanso kuyamwitsa.
Chifuwa chimasintha
Mabere azimayi apakati nthawi zambiri amasintha mosiyanasiyana nthawi yapakati pomwe matupi awo amakonzekera kupereka mkaka kwa mwana wakhanda. Mahomoni otenga mimba omwe amakhudza mtundu wa khungu nthawi zambiri amadwalitsa areola. Mabere akamakula, amayi apakati amatha kumva kukoma kapena kumva chidwi ndikuwona kuti mitsempha ndi yakuda ndipo mawere amatuluka kwambiri kuposa mimba isanakhale. Amayi ena amatha kukhala ndi mabere otambalala, makamaka ngati akukula msanga. Amayi ambiri awonanso kuwonjezeka kwa msonga wamabele ndi areola.
Ziphuphu zazing'ono pa mabwalo am'madzi nthawi zambiri zimawonekera. Amayi ambiri amayamba kupanga, ngakhale "kutayikira," pang'ono pang'ono, tinthu tating'onoting'ono tachikasu m'nthawi ya trimester yachiwiri. Izi zimadziwikanso kuti colostrum. Kuphatikiza pakupanga colostrum yoyamwitsa yoyamba ya mwana, timiyendo ta mkaka m'mabere timakulira pokonzekera kutulutsa ndi kusunga mkaka. Amayi ena amatha kuwona zotupa zazing'ono zam'mimba, zomwe zimatha kuyambitsidwa ndimitsempha yamkaka yotseka. Ngati ntchentche sizimatha pakatha masiku angapo akusisita bere ndikulitenthetsa ndi madzi kapena nsalu yochapira, adotolo ayenera kuyesa chotupacho paulendo wotsatira wosabereka.
Chiberekero chimasintha
Khomo lachiberekero, kapena khomo lachiberekero, limasintha thupi panthawi yapakati komanso pakubereka. Amayi ambiri, minofu ya khomo pachibelekeropo imakula ndipo imalimba. Mpaka milungu ingapo asanabadwe, khomo lachiberekero limatha kufewetsa ndikucheperachepera pang'ono ndikamapanikizika ndi mwana yemwe akukula.
M'mimba koyambirira, khomo pachibelekeropo limatulutsa ntchintchi yolimba yothira chiberekero. Pulagi nthawi zambiri imachotsedwa mochedwa pakubereka kapena pakubereka. Izi zimatchedwanso chiwonetsero chamagazi. Mucous opyapyala ndimagazi ochepa ndikofala pomwe chiberekero chimakonzekera kubereka. Asanabadwe, khomo lachiberekero limachepa kwambiri, limafewa, ndi kupindika, kulola kuti mwana adutse ngalande yobadwira. Phunzirani zambiri za magawo a ntchito ndi momwe zimakhudzira khomo pachibelekeropo.
Kusintha kwa tsitsi, khungu, ndi misomali
Amayi ambiri amasintha pakhungu lawo panthawi yapakati. Ngakhale zambiri ndizosakhalitsa, zina - monga zotambasula - zitha kubweretsa kusintha kosatha. Kuphatikiza apo, azimayi omwe amakumana ndi zina mwazimenezi pakhungu pa nthawi yapakati amatha kudzawakumananso mukakhala ndi pakati kapena ngakhale atatenga njira zolerera za mahomoni.
Tsitsi ndi msomali zimasintha
Amayi ambiri amasintha pakukula kwa tsitsi ndi msomali panthawi yapakati. Kusintha kwa mahomoni nthawi zina kumatha kukhetsa tsitsi kwambiri kapena kutayika tsitsi. Izi ndizowona makamaka kwa amayi omwe ali ndi mbiri ya banja ya alopecia yachikazi.
Koma amayi ambiri amakula ndikukula pamene ali ndi pakati ndipo amatha kuzindikira kukula kwa tsitsi m'malo osafunikira. Kukula kwa tsitsi pankhope, mikono, miyendo, kapena kumbuyo kumatha kuchitika. Zosintha zambiri pakukula kwa tsitsi zimabwerera mwakale mwana akabadwa. Ndizofala, komabe, kutayika kwa tsitsi kapena kukhetsa kowonjezereka kumachitika mpaka chaka chotsatira, popeza maubweya atsitsi ndi milingo ya mahomoni amadziyendetsa okha popanda mphamvu ya mahomoni oyembekezera.
Amayi ambiri amakumananso msanga msanga panthawi yapakati. Kudya bwino komanso kumwa mavitamini asanabadwe kumawonjezera mahomoni okula mimba. Ngakhale ena angaone kuti kusinthaku ndikofunika, ambiri amatha kuwona kuwonjezeka kwa msomali, kuphwanya, ma grooves, kapena keratosis. Zakudya zabwino zopatsa thanzi kuti ziwonjezere mphamvu ya msomali zitha kuthandiza kupewa kuswa mankhwala osagwiritsa ntchito misomali.
"Mask" oyembekezera ndi hyperpigmentation
Amayi ambiri omwe ali ndi pakati amakhala ndi mtundu wina wama hyperpigmentation nthawi yapakati. Izi zimaphatikizapo mdima pakhungu pamagulu amthupi monga mabwalo amimba, maliseche, zipsera, ndi linea alba (mzere wakuda) pakati pamimba. Hyperpigmentation imatha kupezeka mwa amayi amtundu uliwonse wa khungu, ngakhale ndizofala kwambiri mwa azimayi omwe ali ndi khungu lakuda.
Kuphatikiza apo, 70% ya amayi apakati amakhala ndi khungu lamdima kumaso. Matendawa amadziwika kuti melasma, kapena "chigoba" chokhala ndi pakati. Ikhoza kukulirakulira chifukwa cha kutentha kwa dzuwa ndi kutentha kwa dzuwa, choncho mawonekedwe a dzuwa a UVA / UVB ayenera kugwiritsidwa ntchito tsiku lililonse panthawi yoyembekezera. Nthawi zambiri, melasma imatha pambuyo pathupi.
Zolemba zotambasula
Tambasula (striae gravidarum) mwina ndi khungu lodziwika bwino lomwe limakhala ndi pakati. Amayamba chifukwa chophatikizika kwa khungu komanso zotsatira zakusintha kwa mahomoni pakukhathamira kwa khungu. Amayi mpaka 90% amakhala ndi gawo lachitatu la mimba, nthawi zambiri pamabele ndi pamimba. Ngakhale kutambasula kofiirako kopindika sikungathe konse, nthawi zambiri kumafota mpaka pakhungu loyandikira ndikuchepera kukula pambuyo pobereka. Zizindikiro zotambasula zimatha kuyabwa, choncho perekani mafuta kuti muchepetse ndikuchepetsa chidwi chofuna kukanda ndikuwononga khungu.
Kusintha kwa Mole ndi freckle
Kuchulukanso komwe kumachitika chifukwa cha kusintha kwa mahomoni nthawi yapakati kumatha kuyambitsa kusintha kwa utoto ndi timadontho. Mdima wina wamadontho, ziphuphu, ndi zizindikiro za kubadwa zingakhale zopanda vuto. Koma nthawi zonse ndibwino kuti muwone dermatologist kapena dokotala pazakusintha kwakukula, mtundu, kapena mawonekedwe.
Mahomoni oyembekezera amathanso kuyambitsa mawonekedwe amdima akhungu omwe nthawi zambiri amakhala osapeweka. Ngakhale kusintha kwamatenda ambiri akhungu kumatha kapena kumatha pambuyo pathupi, kusintha kwina kwa mtundu wa mole kapena mabala kungakhale kwamuyaya. Ndibwino kuyang'anitsitsa khungu la khansa yapakhungu kapena mikhalidwe yapadera yokhudzana ndi mimba mukawona zosintha zilizonse.
Mimba yokhudzana ndi mimba ndi zithupsa
Mazana ochepa azimayi amatha kukhala ndi khungu lomwe limakhudzana ndi pakati, monga PUPPP (pruritic urticarial papules and plaques of pregnancy) ndi folliculitis. Zinthu zambiri zimaphatikizapo ma pustule ndi mabampu ofiira pamimba, miyendo, mikono, kapena kumbuyo. Ngakhale kuti zotupa zambiri sizabwinobwino ndipo zimathana msanga pambuyo pobereka, mikhalidwe ina ya khungu imatha kuphatikizidwa ndi kubereka msanga kapena mavuto amwana. Izi zimaphatikizapo intrahepatic cholestasis ndi pemphigoid gestationis.
Dongosolo lazungulira limasintha
Zotsatirazi ndizofala panthawi yapakati:
- kunjenjemera ndikudzitukumula mukakwera masitepe
- kumva chizungulire ataimirira mwachangu
- akukumana ndi kusintha kwa magazi
Chifukwa chakukula msanga kwa mitsempha yamagazi komanso kupsinjika kowonjezeka pamtima ndi m'mapapu, amayi apakati amatulutsa magazi ochulukirapo ndipo amayenera kusamala pochita masewera olimbitsa thupi kuposa amayi omwe alibe pakati.
Kugunda kwa mtima ndi kuchuluka kwa magazi nthawi yapakati
Pakati pa trimester yachiwiri ya mimba, mtima wamayi wopuma ukugwira ntchito molimbika. Zowonjezera izi zimachokera ku mtima wogwira bwino ntchito, womwe umatulutsa magazi ambiri pakamenyedwe kalikonse. Kuchuluka kwa mtima kumatha kukwera mpaka 15 mpaka 20 peresenti panthawi yapakati. Sizachilendo kuyandikira kumenyedwa 90 mpaka 100 pamphindi wachitatu. Kuchuluka kwa magazi kumakula pang'onopang'ono panthawi yapakati mpaka mwezi watha. Kuchuluka kwa plasma kumachulukitsa 40-50 peresenti ndipo maselo ofiira ofiira 20-30%, ndikupangitsa kuti pakhale kufunika kwa kudya chitsulo ndi folic acid.
Kuthamanga kwa magazi ndi kuchita masewera olimbitsa thupi
Pali mitundu iwiri ya kusintha kwa magazi komwe kumakhudza masewera olimbitsa thupi panthawi yapakati. Mahomoni otenga mimba amatha kukhudza mwadzidzidzi kamvekedwe ka mitsempha yamagazi. Kutaya mawu mwadzidzidzi kumatha kuyambitsa chizungulire mwinanso kutayika pang'ono. Izi ndichifukwa choti kutaya kwa kuthamanga kumatumiza magazi ochepa kuubongo komanso dongosolo lamanjenje.
Kuphatikiza apo, kuchita masewera olimbitsa thupi mwamphamvu kumatha kubweretsa kutsika kwa magazi kulowa m'chiberekero kwinaku kupatutsa magazi kukhala minofu. Komabe, izi sizinawonetsedwe kuti zimakhudza mwanayo kwa nthawi yayitali. Kuphatikiza apo, pali malingaliro akuti anthu omwe amachita masewera olimbitsa thupi amayenera kukhala ndi placenta popuma. Izi zitha kukhala zopindulitsa pakukula kwamasamba ndi fetus komanso kunenepa.
Chizungulire ndikukomoka
Mtundu wina wa chizungulire ungachitike chifukwa chogona pansi chagada. Chizungulirechi chimakonda kupezeka pakatha milungu 24. Komabe, zitha kuchitika koyambirira panthawi yapakati pathupi kapena zikhalidwe zomwe zimawonjezera amniotic madzimadzi.
Kugona pansi kumbuyo kumapanikiza chotengera chachikulu chamagazi chomwe chimachokera m'munsi mpaka pamtima, chomwe chimadziwikanso kuti vena cava. Izi zimachepetsa magazi kuyenda komanso kuchokera mumtima, zomwe zimapangitsa kutsika kwadzidzidzi kwamphamvu kwa magazi. Izi zitha kuyambitsa chizungulire kapena kutaya chidziwitso.
Pambuyo pa trimester yoyamba, sikulimbikitsidwa kuchita zolimbitsa thupi zomwe zimaphatikizapo kugona kumbuyo chifukwa chakukhudzidwa ndi kupsinjika kwa mitsempha yamagazi. Kugona kumanzere kumatha kuchepetsa chizungulire komanso malo abwino ogona.
Amayi omwe akukumana ndi izi, makamaka panthawi yochita masewera olimbitsa thupi, ayenera kufunsa adotolo.
Kusintha kwa kupuma ndi kagayidwe kake
Amayi apakati amakumana ndi kuchuluka kwa mpweya womwe amanyamula m'magazi awo. Izi ndichifukwa choti kuchuluka kwa magazi kumafunikira komanso kuchepa kwa mitsempha. Kukula kumeneku kumawonjezera kuchuluka kwa kagayidwe kake panthawi yapakati, zomwe zimafuna kuti azimayi azidya mphamvu komanso azisamala panthawi yolimbitsa thupi.
Kupuma ndi mpweya wamagazi
Pakati pa mimba, kuchuluka kwa mpweya wolowa ndi kutuluka m'mapapu kumawonjezeka chifukwa cha zinthu ziwiri. Mpweya uliwonse umakhala ndi mpweya wambiri, ndipo kupuma kumawonjezeka pang'ono. Pamene chiberekero chikukulira, malo osunthira azitha kuchepa. Chifukwa chake, azimayi ena amafotokoza zakumverera kwa zovuta zowonjezera pakupuma kwambiri. Ngakhale osachita masewera olimbitsa thupi, kusintha kumeneku kumatha kubweretsa mpweya wochepa kapena kumverera ngati "wanjala yampweya." Mapulogalamu olimbitsa thupi amatha kuwonjezera izi.
Ponseponse, amayi apakati amakhala ndi mpweya wokwanira wamagazi.Kafukufuku wasonyeza kuti amayi apakati amadya mpweya wambiri popuma. Izi sizikuwoneka kuti zimakhudza kuchuluka kwa mpweya wopezeka pochita masewera olimbitsa thupi kapena ntchito zina zathupi.
Mlingo wamagetsi
Mlingo woyambira kapena wopuma wamagetsi (RMR), kuchuluka kwa mphamvu yomwe thupi limagwiritsa ntchito popuma, kumawonjezeka kwambiri panthawi yapakati. Izi zimayezedwa ndi kuchuluka kwa mpweya womwe umagwiritsidwa ntchito munthawi yopuma kwathunthu. Zimathandizira kulingalira kuchuluka kwa mphamvu zamagetsi zomwe zimafunikira kuti muchepetse kapena kunenepa. Kusintha kwa kuchuluka kwa kagayidwe kake kumafotokoza kufunika kochulukitsa kuchuluka kwa kalori panthawi yapakati. Thupi la mayi wapakati limakulitsa mphamvu zake pang'onopang'ono kuti zithandizire kusintha komanso kukula kwa mayi ndi mwana.
Mitengo yama metabolism imakulirakulira kwambiri pakangodutsa pakati pa masabata 15 komanso kutha msinkhu mu trimester yachitatu pakukula kwakukulu. Kuwonjezeka kwa kagayidwe kameneka kumatha kuyika amayi apakati pachiwopsezo chachikulu cha hypoglycemia, kapena shuga wotsika magazi. Ngakhale kuchuluka kwa kagayidwe kachakudya kumatha kutsika pang'ono pamene mimba ifika kumapeto, imangokhalirabe pamwamba pamasabata angapo pambuyo pobereka. Idzakhalabe yokwezeka nthawi yonse yoyamwitsa mwa amayi omwe akutulutsa mkaka.
Kutentha kwa thupi kumasintha
Kuwonjezeka kwa kutentha kwa thupi ndi chimodzi mwazinthu zoyambirira za mimba. Kutentha kwapakati pang'ono kudzasungidwa nthawi yonse yomwe ali ndi pakati. Amayi amafunikiranso madzi akakhala ndi pakati. Amatha kukhala pachiwopsezo chachikulu cha matenda a hyperthermia ndi madzi m'thupi popanda kusamala kuti azichita masewera olimbitsa thupi komanso kukhalabe ndi madzi.
Hyperthermia - kutenthedwa kwambiri panthawi yapakati
Kupsinjika kwa kutentha pakuchita masewera olimbitsa thupi kumabweretsa nkhawa pazifukwa ziwiri. Choyamba, kuwonjezeka kwa kutentha kwa mayi, monga hyperthermia, kumatha kukhala kovulaza kukula kwa mwana. Chachiwiri, kutaya madzi kwa mayi, monga kuchepa kwa madzi m'thupi, kumatha kuchepetsa magazi omwe amapezeka kwa mwana wosabadwa. Izi zitha kubweretsa chiopsezo chowonjezeka cha zisanachitike.
Mwa amayi omwe alibe pakati, kuchita masewera olimbitsa thupi mochita masewera olimbitsa thupi kumawonjezera kutentha kwakathupi. Amayi apakati, ngakhale atachita masewera olimbitsa thupi kapena ayi, amakula kwambiri pamchere komanso kutentha kwambiri. Amayi apakati amayang'anira kutentha kwawo kwakukulu bwino kwambiri. Kuchulukitsa kwa magazi pakhungu ndikutulutsa khungu kumtunda kumawonjezera kutentha kwa thupi.
Zawonetsedwa kuti amayi apakati samakhala ndi kuwonjezeka kwakukulu kwa kutentha kwa thupi panthawi yochita masewera olimbitsa thupi monga omwe sali ndi pakati. Komabe, amayi apakati ayenera kupewa kuchita masewera olimbitsa thupi osavala zovala komanso malo otentha kwambiri kapena otentha, chifukwa hyperthermia imatha kukhala yayikulu. Zotsatirazi zingathandize kuchepetsa chiopsezo chotenthedwa thupi mukamachita masewera olimbitsa thupi:
- gwiritsani mafani panthawi yakunyumba
- zolimbitsa thupi padziwe
- valani zovala zowoneka bwino, zoyera
Kutaya madzi m'thupi
Amayi ambiri omwe amachita masewera olimbitsa thupi kwa mphindi 20 kapena 30 kapena omwe amachita masewera olimbitsa thupi nthawi yotentha komanso yachinyezi amatuluka thukuta. Mwa amayi apakati, kutaya madzi amthupi kuchokera kuthukuta kumachepetsa magazi kupita muchiberekero, minofu, ndi ziwalo zina. Mwana wosabadwa amafunika kupatsidwa mpweya wabwino nthawi zonse komanso michere yokwanira kudzera m'magazi, chifukwa chake kuvulala kumatha kubwera chifukwa chosowa madzi.
Nthawi zambiri, kugwiritsa ntchito mpweya wa uterine nthawi zonse ndikulimbitsa thupi ndipo mwana wosabadwayo amakhala bwino. Komabe, kuchita masewera olimbitsa thupi kumatha kukhala koopsa kwa azimayi omwe ali ndi vuto la kuthamanga kwa mimba. Ndi chifukwa chakuti vutoli limachepetsa kuchuluka kwa magazi a chiberekero popeza ziwiya zimakanika ndikupereka magazi ochepa m'deralo.
Ngati mwaloledwa kuchita masewera olimbitsa thupi mukakhala ndi pakati, onetsetsani kuti mukutsatira malangizo anzeru. Pewani kutentha kwambiri ndi chinyezi ndikubwezeretsanso madzi, ngakhale simudzamva ludzu.