Kodi Thupi la Dysmorphic Disorder (BDD) ndi chiyani?

Zamkati

• Zizindikiro
• Thupi la dysphoria vs. jenda dysphoria
• Zochitika
• Zoyambitsa
• Zinthu zachilengedwe
• Chibadwa
• Kapangidwe ka ubongo
• Kodi matenda a dysmorphic disorder amapezeka bwanji?
• Njira zothandizira
• Chithandizo
• Mankhwala
• Kodi kuchitira opaleshoni kuthana ndi matenda a BDD?
• Chiwonetsero

Chidule

Ngakhale kuti anthu ambiri ali ndi ziwalo za thupi lawo zomwe samadziona kuti ndi achidwi, thupi dysmorphic disorder (BDD) ndimatenda amisala momwe anthu amatengeka ndi kupanda ungwiro pang'ono kapena "cholakwika" cha thupi. Zimapitilira kungoyang'ana pagalasi osakonda mphuno yako kapena kukwiyitsidwa ndi kukula kwa ntchafu zako. M'malo mwake, ndikumangirira komwe kumasokoneza moyo wanu watsiku ndi tsiku.

“BDD ndi malingaliro ofala akuti thupi lanu ndi losiyana komanso looneka loipa kuposa zenizeni, ngakhale mutafotokozeredwa kangati,” akutero Dr. John Mayer, katswiri wama psychology.

Nthawi zambiri, anthu ena samatha kuwona "zolakwika" zomwe munthu yemwe ali ndi BDD amadya. Ngakhale anthu awatsimikizire kangati kuti akuwoneka bwino kapena kuti palibe cholakwika chilichonse, munthu yemwe ali ndi BDD sangathe kuvomereza kuti nkhaniyi kulibe.

Zizindikiro

Anthu omwe ali ndi BDD nthawi zambiri amakhala ndi nkhawa zakumaso kapena kumutu, monga mphuno kapena kupezeka kwa ziphuphu. Amatha kusintha mbali zina za thupi, komabe.

• kudera nkhawa zolakwa za thupi, zenizeni kapena zodziwika, zomwe zimangokhala kutanganidwa
• kuvuta kuyang'ana pazinthu zina kupatula zolakwika izi
• kudziyang'anira pansi
• kupewa zochitika pagulu
• mavuto okhazikika kuntchito kapena kusukulu
• kuchita mobwerezabwereza kuti mubise zolakwika zomwe zimatha kuyambira kudzikongoletsa kwambiri mpaka kufunafuna opaleshoni ya pulasitiki
• kuyang'anitsitsa galasi kapena kupewa magalasi palimodzi
• mchitidwe wokakamiza kutola khungu (kudzikongoletsa) ndikusintha zovala pafupipafupi

Thupi la dysphoria vs. jenda dysphoria

Thupi la dysphoria silofanana ndi dysphoria ya jenda. Mu dysphoria ya jenda, munthu amawona kuti jenda lomwe adapatsidwa atabadwa (wamwamuna kapena wamkazi), si amuna kapena akazi omwe amadziwika nawo.

Mwa anthu omwe ali ndi dysphoria ya jenda, ziwalo za thupi zomwe zimalumikizidwa ndi amuna kapena akazi omwe sanazindikiridwe zitha kuwabweretsera mavuto. Mwachitsanzo, munthu yemwe amadziwika kuti ndi wamkazi, koma adabadwa ndi maliseche amphongo amatha kuwona maliseche awo ngati cholakwika, ndipo zitha kuwapweteka kwambiri. Anthu ena omwe ali ndi dysphoria ya jenda amathanso kukhala ndi BDD, koma kukhala ndi BDD sikutanthauza kuti inunso muli ndi dysphoria ya jenda.

Zochitika

Pafupifupi 2.5 peresenti ya amuna ndi 2.2 peresenti ya akazi ku United States akukhala ndi BDD. Amakula nthawi zambiri akamakula.

BDD. Ndi chifukwa chakuti anthu omwe ali ndi vutoli nthawi zambiri amachita manyazi kuvomereza nkhawa zawo zokhudzana ndi thupi lawo.

Zoyambitsa

Ofufuza sakudziwa chomwe chimayambitsa BDD. Itha kukhala yokhudzana ndi izi:

Zinthu zachilengedwe

Kukula pabanja limodzi ndi makolo kapena osamalira omwe amayang'ana kwambiri mawonekedwe kapena zakudya zitha kukulitsa chiopsezo chotere. "Mwanayo amasintha momwe amadzionera kuti asangalatse makolo ake," akutero a Mayer.

BDD yakhala ikugwirizananso ndi mbiri yakuzunzidwa komanso kuzunzidwa.

Chibadwa

Kafukufuku wina akuwonetsa kuti BDD imatha kuthamanga m'mabanja. Wina anapeza kuti 8 peresenti ya anthu omwe ali ndi BDD amakhalanso ndi achibale awo omwe amapezeka nawo.

Kapangidwe ka ubongo

Pali zovuta zina zaubongo zomwe zimatha kuyambitsa BDD mwa anthu ena.

Kodi matenda a dysmorphic disorder amapezeka bwanji?

BDD imaphatikizidwa mu Diagnostic and Statistical Manual of Mental Disways (DSM) ngati mtundu wamatenda osokoneza bongo (OCD) ndi zovuta zina.

BDD nthawi zambiri imazindikira molakwika ngati nkhawa zamagulu kapena vuto lina lamaganizidwe. Anthu omwe ali ndi BDD nthawi zambiri amakumana ndi zovuta zina.

Kuti mupezeke ndi BDD, muyenera kufotokoza izi, malinga ndi DSM:

• Kutanganidwa kwambiri ndi "cholakwika" mumaonekedwe anu kwa ola limodzi patsiku.
• Makhalidwe obwerezabwereza, monga kutola khungu, kusintha zovala mobwerezabwereza, kapena kuyang'ana pakalilore.
• Kupsinjika kwakukulu kapena kusokonekera kwamphamvu yanu yokhoza kugwira ntchito chifukwa chakulakalaka kwanu ndi "cholakwika".
• Ngati kulemera ndiko "cholakwika" chanu, vuto lakudya liyenera kuthetsedwa kaye. Anthu ena amapezeka kuti ali ndi BDD komanso vuto lakudya, komabe.

Njira zothandizira

Mwinanso mungafunike mankhwala osiyanasiyana, ndipo inu ndi dokotala mungafunike kusintha mapulani anu kangapo musanapeze njira yomwe ingakuthandizeni kwambiri. Zosowa zanu zimatha kusintha pakapita nthawi.

Chithandizo

Chithandizo chimodzi chomwe chingathandize ndi psychotherapy yamphamvu yoyang'ana kuchipatala. Ndondomeko yanu yamankhwala imaphatikizaponso magawo am'banja kuphatikiza magawo azokha. Cholinga cha mankhwalawa ndikumanga, kuzindikira, kudzidalira, komanso kudzidalira.

Mankhwala

Mzere woyamba wa mankhwala a BDD ndi serotonin reuptake inhibitor (SRI) antidepressants monga fluoxetine (Prozac) ndi escitalopram (Lexapro). Ma SRIs atha kuthandiza kuchepetsa malingaliro ndi zizolowezi zovuta.

Kafukufuku akuwonetsa kuti pafupifupi magawo awiri mwa atatu kapena atatu alionse a anthu omwe amatenga SRI adzachepetsa 30% kapena kuchepera kwakukulu kwa zizindikilo za BDD.

Kodi kuchitira opaleshoni kuthana ndi matenda a BDD?

Opaleshoni yokongoletsa zodzikongoletsera siyabwino kwa anthu omwe ali ndi BDD. Ndizokayikitsa kuchiza BDD ndipo zimatha kupangitsa kuti zizindikilo zizikhala zoyipa kwa anthu ena.

Zotsatira zakusonyeza zotsatira zoyipa mwa anthu omwe ali ndi BDD kutsatira opaleshoni yokongoletsa. Ofufuzawo adazindikira kuti zitha kukhala zowopsa kwa anthu omwe ali ndi BDD kuchitidwa opaleshoni yodzikongoletsa pazifukwa zokongoletsa. Kafukufuku wina adapeza kuti anthu omwe ali ndi BDD omwe adalandira rhinoplasty, kapena opaleshoni yam'mphuno, anali osakhutira pang'ono kuposa omwe alibe BDD omwe adachitidwanso opaleshoni yofananayo.

Chiwonetsero

Pali zambiri zomwe ofufuza samvetsa za BDD, koma ndikofunikira kupeza chithandizo kuchokera kwa akatswiri ophunzitsidwa bwino. Ndi dongosolo la chithandizo, inu ndi dokotala mutha kusamalira matenda anu.