Mlembi: Eugene Taylor
Tsiku La Chilengedwe: 12 Ogasiti 2021
Sinthani Tsiku: 14 Novembala 2024
Anonim
Njira 24 Zopewera Thukuta La M'mawere ndi BO - Thanzi
Njira 24 Zopewera Thukuta La M'mawere ndi BO - Thanzi

Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Hot yoga. Zowuma. Ogasiti mumzinda. Kutentha kunjaku, ndipo thupi lanu limafunikira njira yoti liziziritsire lokha. Imachita izi ndikutuluka thukuta. Ndipo thukuta silichotsedwera kunkhwapa. Nthawi zambiri imayenda kuchokera m'malo ovuta ngati kubuula kwanu, matako, ndi mabere.

Thukuta la m'mawere lingakhale losasangalatsa komanso losasangalatsa khungu, ndipo ena akhoza kuchita nalo manyazi. Koma thukuta la m'mawere ndilabwino. Amayi ambiri amakumana nazo nthawi ina. Ndipo azimayi ena, makamaka omwe ali ndi mabere akulu, amamva thukuta kwambiri kuposa ena.

Pemphani kuti muphunzire momwe mungakulitsire zovala zanu ndikudodometsa zomwe muli nazo kunyumba kuti mutulutse thukuta m'mbuyomu.

1. Dzipangireni zopangira

Mabras ambiri amapangidwa ndi zinthu zopangira monga polyester ndi rayon. Zida zopangira "sizipuma." Izi zikutanthauza kuti amatchera kutentha ndikupewa thukuta kuti lisasanduke nthunzi.


2. Ikani padding

Padding ndi chovala chowonjezera chomwe chingokupangitseni kutentha. Nthawi zambiri mumakhala zinthu zopangira, zomwe zimatha kusungitsa chinyezi mthupi lanu ndikuwonjezera chiopsezo chanu chotenga matenda pakhungu.

3. Pitani ndi thonje

Thonje ndi nsalu yopumira mwachilengedwe. Kutentha ndi thukuta sizingakodze pachifuwa panu ndi thonje. Pali zovuta zake, ngakhale: Thonje imatenga nthawi yayitali kuti iume.

Gulani ma bras a thonje pa intaneti.

4. Kapena yesani mauna

Yesani thumba lopyapyala losaluka. Izi zitha kupangidwa, koma sizingateteze chinyezi. Mabere anu akakapeza kamphepo kayeziyezi, thukuta limasanduka nthunzi m'malo mongodontha m'mimba.

Gulani ma bras ma intaneti pa intaneti.

5. Valani kamisolo ka masewera

Bokosi labwino la masewera sikuti limangokhala la masewera olimbitsa thupi! Ma bras amasewera achikhalidwe atha kukhala okhwima kwambiri kwa azimayi omwe amatuluka thukuta kwambiri, onetsetsani kuti muli ndi china chopumira kapena chodzikongoletsa. FITTIN's sweat-wicking racerback masewera bra ndi chisankho chotchuka.


6. Sungani ndalama mu thukuta lokutira thukuta kapena chinyezi

Makampani a Bra alamuka kuti atuluke thukuta ndipo akutuluka ndi njira zatsopano zokutira thukuta. Ganizirani china chake ngati X-Temp yopanda waya yopanda waya yopanda waya yochokera ku Hanes.

7. Kapena dzenje la botilo palimodzi

Kumasulani nsonga zamphongo kamodzi ndikutsitsa kamisolo palimodzi. Ngati mukuda nkhawa ndi mawere anu, onetsetsani kuti mukugwiritsa ntchito ma pasties kapena tepi yophimba kuti muphimbe.

8. Bra kapena ayi bra, sankhani lotayirira, loyenda pamwamba

Kumbukirani kuti mpweya ndi mnzanu pankhondo yolimbana ndi thukuta. Zovala zolimba zimatchera kutentha ndi chinyezi. Kuphatikiza apo, zovala zolimba zimatanthawuza madontho otuluka thukuta komanso malo amvula. Nsalu zomasuka, zopumira monga thonje ndi nsalu zimakweza mpweya ndikubisa thukuta.

9. Mukakayikira, valani zakuda

Thukuta siliwoneka pazovala zakuda.

10. Ngati muli mu uzitsine, gwiritsani zovala zamkati

Zovala zapamadzi ndizothetsera thukuta la DIY. Khazikitsani anthu awiri mkati mwanu kuti muthandize kutulutsa thukuta ndikupewa mabanga kuti asapangike pazovala zanu. Yesani china chopumira, monga Organyc 100% thonje panty liners.


11. Zopukutira pamapepala zimagwiranso ntchito

Kuthamangira kumsonkhano wamasana mu Julayi? Kuvina paukwati wamasika? Ngati mulibe zapamadzi zowonjezera, mutha kugwiritsa ntchito matawulo apepala nthawi zonse. Pezani bafa kapena khitchini ndikudziumitsa. Kenako pindani matawulo angapo a pepala ndikuyika m'makapu anu a bra.

12. Sungani ndalama zapamadzi kuti mukhale ndi bra yanu

Ngati mukufuna kukweza yankho lanu la DIY, gulani ulusi wa thonje. Zoluka za Bra zimapangidwa kuti zizichotsa chinyezi pakhungu ndikupewa kukwiya. Msungwi ndi thonje kuchokera ku More of Me to Love ndizotchuka. Muthanso kuyesa mapepala oyamwitsa, omwe adapangidwa kuti atenge mkaka wa m'mawere.

13. Lube ndi chopopera chopanda aluminiyumu

Omwe amaletsa kutsekemera amakuletsani kutuluka thukuta, ndipo zonunkhiritsa zimabisa fungo la thukuta.

Komabe, chifukwa antiperspirants ndi deodorants amagwiritsidwa ntchito pafupi ndi bere, asayansi ena amakhulupirira kuti pakhoza kukhala cholumikizira cha khansa ya m'mawere. Mitundu ya aluminium yomwe imapezeka mwa antiperspirants ambiri amatha kutengera zotsatira za estrogen.

Malinga ndi a, palibe umboni wasayansi womwe umalumikiza izi ndi khansa ya m'mawere. Komabe, mungafune kumamatira pamadzimadzi opanda zotayidwa ndikupewa kuyika ma antiperspirants pachifuwa panu.

Gulani zosavulaza zopanda zotsekemera pa intaneti.

14. Kapena yesani mankhwala opopera

Ma deodorants ambiri amapezeka mu opopera. Izi zitha kupangitsa kuti ntchito izikhala yachangu komanso yosavuta. Mankhwala onunkhiritsa amathandiza kubisa kununkhiza kwa thupi, koma sangakuletseni thukuta.

Gulani zotsukira zonunkhira pa intaneti.

15. Kuti mupeze zotsatira zabwino, yesani chifuwa chopangidwa mwapadera

Inde, pali chinthu chonga mankhwala onunkhiritsa pachifuwa! Yesani mafuta atsopano. Ndi kirimu chomwe chimauma kukhala ufa ndipo chimathandiza kupewa kukomoka ndi thukuta.

16. Anti-chafing gel ingapange chinyengo

Mikangano kuchokera m'mawere anu opaka pamtengo wanu imatha kubweretsa kuzizira. Mikangano imayambitsanso kutentha, komwe kumakupangitsani kutuluka thukuta kwambiri. Gel yotsutsa-chafing ngati Lanacane imatha kuchepetsa kukangana ndikupewa zotupa.

17. Yesani mafuta a argan

Anthu aku Morocc akhala akugwiritsa ntchito mafuta a argan kuchiza matenda akhungu kwazaka zambiri. Masiku ano, amalowa mkati amalimbikira kuti amachita zodabwitsa pa thukuta la m'mawere, amachepetsa thukuta ndi mkwiyo.

Gulani mafuta a argan pa intaneti.

18. Dinani pa ufa wina wamwana

Phulusa la ana limagwira bwino ntchito popewa kuzizira ndi zotupa ngati intertrigo. Intertrigo ndi mtundu wa dermatitis womwe umakhudza zikopa za khungu, makamaka malo omwe ali pansi pa mabere. Malo a Intertrigo nthawi zambiri amakhala ndi matenda a fungal ndi bakiteriya.

Gulani ufa wa ana pa intaneti.

19. Kapena chimanga cha chimanga

Cornstarch amapanga choloweza m'malo mwa mphamvu za ana. Mutha kudzipangira nokha deodorant mwa kusakaniza chimanga chimanga ndi soda. Gwiritsani ntchito manja anu kuti muzisisita bwino pakhungu.

20. Talingalirani za ufa wolunjikitsidwa

Muthanso kugula ufa wopangidwira kutaya thukuta. Phulusa lopanda talal kuchokera ku Lush Cosmetics ndi gulu lina lachipembedzo. Zimateteza ku chafka ndikusiya khungu lanu kumverera ngati silky yosalala.

21. Pezani zabwino kwambiri padziko lonse lapansi ndi mankhwala opopera

O, zozizwitsa za sayansi yamakono! Tengani ufa wanu kuchokera ku chidebe chopopera. Golide wonyezimira watsopano wa Gold Bond amatamandidwa kwambiri chifukwa chozizira komanso kuyamwa.

22. Kapena talingalirani zopukuta zotsutsana

SweatBlock ndi mankhwala opatsirana pogonana omwe amagwira ntchito mpaka masiku asanu ndi awiri. Zikumveka zodabwitsa, sichoncho? Onetsetsani kuti mumalankhula ndi dokotala musanagwiritse ntchito mankhwalawa m'mawere anu. Chogwiritsira ntchito ndi aluminium, yomwe imati imalumikizidwa ndi khansa ya m'mawere (ngakhale umboni woonekeratu ukusowa).

23. Mwatsopano ndi mwana misozi

Ponyani zopukutira zazing'ono zazing'ono m'thumba lanu ndikuzigwiritsa ntchito mukamafunika kuziziritsa. Thukuta limangonunkhira likasakanikirana ndi mabakiteriya pakhungu lanu. Kuyeretsa khungu lanu kuyenera kuthandizira.

24. Chithandizo chazanja chimathandizanso pakununkhiza

Ngati muli mu uzitsine, gwiritsani ntchito mankhwala onunkhira onunkhira kapena opanda dzanja. Itha kupha mabakiteriya pakhungu lanu ndikuchotsa kununkhira kwa BO.

Mfundo yofunika

Ngati palibe chomwe mukuchita chikugwira ntchito kapena thukuta lanu likuyamba kusokoneza moyo wanu watsiku ndi tsiku, itha kukhala nthawi yoti mupite nthawi yokumana ndi dermatologist. Mutha kukhala mukuwonetsa zizindikiro za hyperhidrosis, thukuta kwambiri.

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