Madontho a Brown Pamano

Zamkati

• Chidule
• Zomwe zimayambitsa mawanga abulauni pamano
• Chikonga
• Zakudya ndi zakumwa
• Kuola mano
• Tartar
• Kutentha kwambiri
• Enamel hypoplasia
• Muzu ngalande
• Zowopsa
• Ntchito yakale yamano
• Mankhwala
• Chlorhexidine kutsuka mkamwa
• Matenda achilendo
• Kukalamba
• Chibadwa
• Zizindikiro zofunika kuziyang'ana
• Kuchiza mawanga abulauni pamano
• Kupewa mawanga abulauni pamano

Chidule

Kusamalira chiseyeye ndi mano kukuthandizani kupewa kuwola kwa mano komanso kununkha m'kamwa. Zimathandizanso kuti matenda a chingamu asachitike. Gawo lofunikira la ukhondo wabwino pakamwa ndikupewa, ndikukhala tcheru, mawanga abulauni pamano.

Mawanga a bulauni m'mano anu amatha kuwoneka kapena obisika. Amakhala mumthunzi kuyambira pafupifupi wachikaso mpaka bulauni yakuda. Mawanga ena abulauni amawoneka ngati zigamba zamawangamawanga, ndipo ena amawoneka ngati mizere. Amatha kukhala opanda mawonekedwe kapena pafupifupi yunifolomu.

Mawanga a bulauni nthawi zambiri amakhala chizindikiro cha ukhondo wosamwa. Angathenso kuwonetsa nkhawa, monga matenda a leliac.

Zomwe zimayambitsa mawanga abulauni pamano

Mawanga a bulauni, komanso mitundu ina yamitundu, ali ndi zifukwa zingapo. Zikuphatikizapo:

Chikonga

Fodya ndi omwe amachititsa kuti mano aziyenda bwino. Nicotine imapezeka muzogulitsa fodya, monga:

• kutafuna fodya
• ndudu
• fodya wamapaipi
• ndudu

Zakudya ndi zakumwa

Kusungunuka kwa mano, kuphatikiza mabala a bulauni, otuwa, komanso achikaso, kumatha kuyambitsidwa ndi zomwe mumadya ndi kumwa, monga:

• khofi
• tiyi
• vinyo wofiyira
• kola
• mabulosi abulu
• mabulosi akuda
• makangaza

Kuola mano

Pamene enamel wamano, wolimba, wakunja kwa mano anu, ayamba kukokoloka, zotsatira zake zimawonongeka. Chipika chodzaza ndi mabakiteriya chimapangika mano anu nthawi zonse. Mukamadya zakudya zokhala ndi shuga, mabakiteriya amapanga asidi. Ngati chikwangwani sichichotsedwa mano nthawi zonse, asidi amathyola enamel. Izi zimapangitsa mabala ndi zofiirira.

Kuwonongeka kwa mano kumatha kusiyanasiyana. Mukasiyidwa osachiritsidwa, ndi chifukwa chofala cha mawanga abulauni pamano.

Tartar

Mukapanda kuchotsa chikwangwani pafupipafupi, chimatha kuuma, ndikusandulika tartar. Tartar imatha kukhala yamtundu wachikaso mpaka bulauni, ndipo imawonekera pamzere wa chingamu.

Kutentha kwambiri

Fluoride m'madzi amateteza mano, koma ochulukirapo amatha kuyambitsa matenda a mano. Izi nthawi zambiri zimachitika mwa ana mano awo akupanga, pansi pa chingamu.

Fluorosis nthawi zambiri imakhala yofatsa ndipo imawoneka yoyera, lacy. Ikakhala yolimba, dzino la enamel limabowoleka, ndipo mawanga abulauni amawonekera. Fluorosis yoopsa imachitika kawirikawiri.

Enamel hypoplasia

Zomwe zimayambira kapena zachilengedwe nthawi zina zimatha kupangitsa mano kukhala ndi enamel yocheperako kuposa momwe amafunikira. Izi zimadziwika kuti enamel hypoplasia. Zitha kuyambitsidwa ndi kusowa kwa mavitamini, matenda a amayi, kapena kuperewera kwa zakudya m'thupi mukakhala ndi pakati, kuwonetsa poizoni, ndi zina. Enamel hypoplasia imatha kukhudza mano amodzi kapena angapo, ndipo nthawi zambiri imawoneka ngati yolimba, yolimba kapena yachikasu.

Muzu ngalande

Pamene zamkati mwa limodzi la mano anu zafa, mufunika ngalande ya mizu. Dzino lomwe limafuna njirayi limatha kukhala lofiirira ndikukhala lofiirira. Izi ndichifukwa choti mizu yakufa idima, ikulowetsa dzino.

Zowopsa

Kupweteka pakamwa panu kungayambitse kupweteka kwa mitsempha ya dzino. Izi zitha kupangitsa kuti dzino likhale ndi mawanga ofiira kapena kusandulika kwathunthu.

Ntchito yakale yamano

Ntchito yowonongeka yamano, monga chitsulo, siliva, kapena yoyera yoyera, imatha kudetsa mano pakapita nthawi. Kuyera koyera kumathanso kupezeka pamadontho, ndikupangitsa dzino kuwoneka lofiirira.

Mankhwala

Maantibayotiki, monga tetracycline ndi doxycycline (Monodox, Doryx), amatha kudetsa mano. Izi zikuyenera kuchitika kwa ana omwe ali ndi mano omwe akukula. Zitha kuchitikanso kwa ana ngati amayi awo adamwa mankhwalawa ali ndi pakati. Glibenclamide (Glynase), mankhwala omwe amagwiritsidwa ntchito ngati matenda oshuga osatha, amathanso kuyambitsa mawanga abulauni pamano.

Chlorhexidine kutsuka mkamwa

Kutsuka kwamkamwa kumeneku kumathandiza kuthana ndi chiseyeye. Zotsatira zoyipa zake ndi mawanga abulauni pamano.

Matenda achilendo

Zolakwika za enamel wamano, kuphatikiza mawanga abulauni pamano, nthawi zina zimayambitsidwa ndi matenda a leliac. Mawanga a bulauni pamano amapezeka pakati pa anthu omwe ali ndi vutoli, makamaka ana.

Kukalamba

Anthu akamakalamba, mano awo amatha kuda kapena kuwonongeka. Izi zitha kuchitika chifukwa cha zinthu zingapo zomwe zimaphatikizana pakapita nthawi, monga:

• zodetsa zakunja kuchokera pachakudya, chakumwa, kapena fodya
• mdima wa dentin, womwe ndi chinthu chozungulira mano aliwonse ndipo chimakhala chosanjikiza pansi pa enamel ya dzino
• kupatulira enamel

Chibadwa

Mtundu wa mano umasiyanasiyana malinga ndi munthu, ndipo umatha kukhala chibadwa. Anthu ena mwachilengedwe amakhala ndi mano oyera kwambiri ndipo ena amakhala achikasu pang'ono kapena mano a beige. Palinso zovuta zamtundu, monga dentinogenesis imperfecta, zomwe zimayambitsa mawanga abulauni pamano.

Zizindikiro zofunika kuziyang'ana

Mawanga a bulauni pamano amatha kukhala chizindikiritso choyambirira chaming'alu, chomwe chimafuna kuti dotolo wa mano akonze. Zitha kutsagana ndi zizindikilo monga kupweteka kwa dzino, kumva chidwi, kapena kununkhiza kwa fungo la m'kamwa.

Ngati kuwola kwa mano kukukulira, kumatha kubweretsa gingivitis. Ngati mawanga abulauni amaphatikizidwa ndi matama omwe amatuluka magazi kapena akumva kuwawa mosalekeza, onani dokotala wa mano.

Mwa anthu omwe ali ndi matenda a celiac, zizindikiro zamkamwa zimatha kuphatikizira pakamwa pouma, zilonda zam'mimba, kapena zilonda zam'kamwa. Lilime lingawoneke lofiira kwambiri, losalala, komanso lowala. Pakhoza kukhala umboni wa squamous cell carcinoma, mtundu wa khansa yapakhungu, pakamwa kapena pakhosi.

Anthu omwe ali ndi enamel hypoplasia amatha kukhala ndi malo owoneka bwino kapena omata m'mano awo.

Kuchiza mawanga abulauni pamano

Enamel hypoplasia ikhoza kuyimitsidwa ndi ukhondo wabwino pakamwa. Kusindikiza kapena kulumikiza mano kumatha kuteteza mano kuti asawoneke. Njirazi zitha kukhala zachikhalire kapena zosakhazikika.

Mankhwala othandizira kuyeretsa kunyumba atha kukhala othandiza pamatope apa. Sikuti kutulutsa mano konse kumayankha chithandizo choyera. Chifukwa chake musanayese chimodzi, lankhulani ndi dokotala wanu wa mano.

Mankhwala ochiritsira kunyumba amaphatikizapo mankhwala otsukira mano otsuka, zida zopangira oyeretsa, ndi zingwe zoyera. Ndikofunika kutsatira malangizo pazinthu izi kuti muzigwiritsa ntchito bwino.

Oyera sakhala okhazikika. Ayenera kugwiritsidwa ntchito nthawi zonse kuti apeze zotsatira zabwino. Koma musawagwiritse ntchito mopitirira muyeso, chifukwa amatha kuwonda enamel.

Onetsetsani kuti mukugwiritsa ntchito zinthu ndi American Dental Association (ADA) Chisindikizo Chovomerezeka.

Njira zoyera zaluso zitha kukhala zothandiza kwambiri pochotsa mawanga abulauni. Nthawi zina amafunikira maulendo angapo ku ofesi ya dokotala wa mano.

Zotsatira zochokera muntchito nthawi zambiri zimatha pafupifupi zaka zitatu. Makhalidwe abwino aukhondo amatha kupititsa patsogolo zotsatira zanu. Zizolowezi zoipa, monga kusuta, zimapangitsa kuti mano anu azikhala ofiira mwachangu kwambiri.

Mitundu ya njirazi ndi monga:

• dental prophylaxis, yomwe imakhudza kuyeretsa mano ndi chithandizo chodzitetezera
• mpando whitening
• kutulutsa mphamvu
• zopangira zadothi
• chomangira gulu

Kupewa mawanga abulauni pamano

Kusamalira mano kumawathandiza kukhala owala, oyera, komanso opanda banga. Sambani pambuyo pa chakudya chilichonse, ndikuwombera tsiku lililonse.

Chimodzi mwazinthu zabwino kwambiri zomwe mungachite kuti mano anu (ndi ena nonse) mukhale athanzi ndikusiya kusuta.

Ndikofunikanso kuwonera zomwe mumadya ndi kumwa. Nthawi zonse tsukani mukadya kapena kumwa zinthu zomwe zimaipitsa mano. Ndipo onetsetsani kuti mukuwonjezera zakudya zokhala ndi calcium m'zakudya zanu. Calcium ingakuthandizeni kupewa kukokoloka kwa enamel.

Pewani zakudya zopatsa shuga ndi zakumwa, monga maswiti olimba, soda, ndi mchere. Zakudya zabwino, monga tchipisi ta mbatata ndi mkate woyera, zimasanduka shuga mthupi lanu, chifukwa chake muyenera kuzipewa.