Tribulus terrestris supplement: ndi chiyani ndi momwe mungatengere

Zamkati

• Ndi chiyani
• Momwe mungatenge
• Zotsatira zoyipa
• Yemwe sayenera kugwiritsa ntchito

Wowonjezera tribulus amapangidwa kuchokera ku chomera chamankhwala Tribulus terrestris yomwe ili ndi saponins, monga protodioscin ndi protogracillin, ndi flavonoids, monga quercetin, canferol ndi isoramnetine, zomwe ndi zinthu zomwe zimatsutsana ndi zotupa, antioxidant, zopatsa mphamvu, zotsitsimutsa komanso zopangira aphrodisiac, kuphatikiza pakuthandizira kuchepetsa magazi m'magazi.

Chowonjezera ichi chitha kugulidwa ngati ma capsule kuma pharmacies ndi malo ogulitsa zakudya.

Ndi chiyani

Zowonjezera za tribulus zikuwonetsedwa kuti:

• Limbikitsani chilakolako chogonana mwa abambo ndi amai;
• Kupititsa patsogolo kukhutira ndi kugonana kwa amuna ndi akazi;
• Kulimbana ndi chiwerewere mwa amuna;
• Lonjezerani umuna;
• Kuchepetsa nsonga ya magazi magazi mukatha kudya;
• Kusintha zochita za insulini;
• Pezani kuchepa kwa insulin.

Kuphatikiza apo, kafukufuku wina akuwonetsa kuti kumwa tribulus terrestris kumawonjezera milungu iwiri musanachite zolimbitsa thupi, kumatha kuchepetsa kuwonongeka kwa minofu chifukwa cha masewera olimbitsa thupi.

Momwe mungatenge

Kutenga mankhwala a tribulus terrestris kuti achepetse kuchuluka kwa magazi m'magazi mulingo woyenera ndi 1000 mg patsiku ndikuthandizira chilakolako chogonana ndi magwiridwe antchito kapena kusowa mphamvu, mlingo woyenera ndi 250 mpaka 1500 mg patsiku.

Ndikofunikira musanayambe kugwiritsa ntchito mankhwala owonjezerawa a tribulus terrestris, kuti mupimenso mayeso azachipatala popeza kuchuluka kwake kumasiyana malinga ndi thanzi lawo komanso zaka zawo, ndipo kugwiritsa ntchito chowonjezerachi kwa masiku opitilira 90 sikuvomerezeka.

Zotsatira zoyipa

Zina mwazovuta zomwe zimachitika mukamalandira chithandizo cha mankhwala a tribulus terrestris ndizopweteka m'mimba, kutsegula m'mimba, mseru, kusanza, kudzimbidwa, kusowa mtendere, kugona movutikira kapena kuchuluka kwa msambo.

Mukagwiritsidwa ntchito mopitilira muyeso, zimatha kuwononga impso ndi chiwindi.

Yemwe sayenera kugwiritsa ntchito

The tribulus terrestris supplement sayenera kugwiritsidwa ntchito ndi amayi apakati kapena oyamwitsa, anthu omwe ali ndi vuto la mtima kapena matenda oopsa komanso anthu omwe amathandizidwa ndi lithiamu.

Kuphatikiza apo, mankhwala a tribulus terrestris amatha kulumikizana ndi mankhwala ochizira matenda ashuga monga insulin, glimepiride, pioglitazone, rosiglitazone, chlorpropamide, glipizide kapena tolbutamide, mwachitsanzo.

Ndikofunikira kudziwitsa adotolo ndi wamankhwala mankhwala onse omwe amagwiritsidwa ntchito popewa kuchepa kapena kuwonjezeka kwa mphamvu ya tribulus terrestris supplement.