Mkuyu uwu & Apple Oat Crumble Ndi Mgonero Wabwino Wogwa Brunch

Zamkati

Ndi nthawi yaulemerero imeneyo ya chaka pamene zipatso za kugwa zimayamba kumera m’misika ya alimi (nyengo ya maapulo!) koma zipatso za m’chilimwe, monga nkhuyu, zikadali zambiri. Bwanji osaphatikiza zabwino zonse ziwiri mu zipatso zosweka?
Mkuyuwu ndi apulo zikuphwanyika zimakhala ndi zipatso zatsopano monga maziko, ndikuwonjezera kuphwanya kopangidwa ndi oats, ufa wa tirigu wathunthu, walnuts wodulidwa, ndi kokonati wonyezimira kuphatikiza uchi ndi mafuta a coconut. Ndi njira yokometsera, yathanzi komanso njira yabwino yosinthira chizolowezi chanu cha brunch chofewa kapena chotupitsa ku France. Onetsani luso lanu lophika ndikubweretsa izi ku msonkhano wanu wa brunch Lamlungu lotsatira. (Chotsatira: 10 Maphikidwe Athanzi a Apple a Kugwa)
Nkhuyu ya Apple Oat Imasweka
Imakhala: 6 mpaka 8
Zosakaniza
- 4 makapu nkhuyu zatsopano
- 1 apulo wamkulu (sankhani zosiyanasiyana zomwe zimaphika bwino)
- 1 chikho youma oats
- 1/2 chikho cha ufa wa tirigu wonse
- Supuni 2 za kokonati
- 1/4 supuni ya sinamoni
- 1/4 supuni ya supuni mchere
- 1/4 chikho cha walnuts chodulidwa
- 1/2 chikho uchi
- Supuni 2 za kokonati mafuta
- Supuni 2 supuni ya vanila
Mayendedwe
- Preheat uvuni ku 350 ° F. Valani poto wokwana masentimita 8 (kapena kukula kofananira) ndikuphika kutsitsi.
- Dulani nkhuyu ndikuziyika mu mbale. Peel ndi kagawani pang'ono apulo, ndikuwonjezera pa mbale yomweyo. Gwiritsani kuti muphatikize, kenako pitani ku poto yophika.
- Ikani oats, ufa, kokonati wodulidwa, sinamoni, mchere, ndi walnuts wodulidwa mu mbale.
- Mu kapu yaing'ono pamoto wochepa, onjezerani uchi, mafuta a kokonati ndi chotsitsa cha vanila. Sakanizani nthawi zambiri mpaka chisakanizocho chitaphatikizidwa ndi kusungunuka.
- Supuni 2 supuni ya uchi wosakaniza molunjika pamwamba pa chipatso. Thirani uchi wotsalawo mu mbale ndi zosakaniza zouma. Sakanizani ndi supuni yamatabwa mpaka mutagwirizanitsa.
- Sakani chopunthira pamwamba pa chipatso. Kuphika kwa mphindi 20, kapena mpaka kutumphuka kuli kofiirira golide. Chotsani mu uvuni ndikulola kuti muziziziritsa pang'ono musanasangalale.