Momwe Mungadziwire Kusiyana Pakati pa Poizoni wa Chakudya ndi Chimfine cha M'mimba

Zamkati

• Poizoni Wa Chakudya vs. Fluwenza Yam'mimba
• Kodi poyizoni wazakudya amatenga nthawi yayitali bwanji ngati chimfine cham'mimba chimatha, ndipo amathandizidwa bwanji?
• Ndani amene ali pachiwopsezo chachikulu cha kupha chakudya motsutsana ndi chimfine cha m'mimba?
• Kodi mungapewe bwanji poyizoni wazakudya motsutsana ndi chimfine cham'mimba?
• Onaninso za

Mukakhala ndi vuto lopweteka m'mimba mwadzidzidzi-ndipo zimatsatiridwa mwamsanga ndi nseru, kutentha thupi, ndi zizindikiro zina zosasangalatsa za m'mimba - simungadziwe chomwe chinayambitsa poyamba. Kodi ndi chinthu chomwe mudadya, kapena vuto loyipa la chimfine chomwe chakulepheretsani?

Mavuto a m'mimba amatha kukhala ovuta kutsitsa, chifukwa amatha kukhala chifukwa cha zinthu zingapo (komanso zophatikizika). Koma pali kusiyana pang'ono kosaoneka pakati pa poizoni wa chakudya ndi chimfine cha m'mimba. Apa, akatswiri amagawa zonse zomwe muyenera kudziwa zokhudza matenda awiriwa.

Poizoni Wa Chakudya vs. Fluwenza Yam'mimba

Chowonadi ndichakuti, zimakhala zovuta kuzindikira pakati pa poyizoni wazakudya ndikumafinya a m'mimba, akufotokoza Carolyn Newberry, MD, gastroenterologist ku NewYork-Presbyterian ndi Weill Cornell Medicine. Matenda onse am'mimba (omwe amadziwika kuti gastroenteritis) komanso poyizoni wazakudya ndizomwe zimadziwika ndikutupa kwam'mimba komwe kumatha kubweretsa kupweteka m'mimba, nseru, kusanza, ndi kutsekula m'mimba, atero Samantha Nazareth, katswiri wazama gastroenterologist.

Chifukwa chake, kusiyana kwakukulu pakati pa poyizoni wazakudya motsutsana ndi chimfine cham'mimba kumatsikira pazomwe zimayambitsa kutupa.

Kodi chimfine cha m'mimba ndi chiyani? Kumbali ina, chimfine cha m'mimba nthawi zambiri chimayamba ndi kachilombo kapena mabakiteriya, akutero Dr. Nazareth. Mavairasi atatu am'mimba kwambiri a chimfine ndi norovirus (omwe mumamva za ndege ndi sitima zapamadzi, zomwe zimatha kufalikira kudzera pa chakudya ndi madzikapena kudzera mu kukhudzana ndi munthu yemwe ali ndi kachilombo kapena pamwamba), rotavirus (yomwe imapezeka kwambiri mwa ana aang'ono kwambiri, chifukwa kachilombo ka HIV kamatetezedwa kwambiri kudzera mu katemera wa rotavirus, woperekedwa kwa zaka 2-6), ndi adenovirus (matenda osadziwika omwe amatha kumayambitsa zizindikilo za chimfine cham'mimba komanso matenda opuma monga bronchitis, chibayo, ndi zilonda zapakhosi).

"Ma virus nthawi zambiri amakhala odziletsa okha, kutanthauza kuti munthu akhoza kulimbana nawo pakapita nthawi ngati chitetezo chake chili ndi thanzi komanso sichimasokonezedwa (ndi matenda ena kapena mankhwala)," Dr. Nazareth adatiuza kale. (Zogwirizana: Kodi Ndiyenera Kuda Nkhawa Zokhudza Adenovirus?)

Matenda a bakiteriya, kumbali inayo, sangathe kutuluka okha. Ngakhale kuti palibe kusiyana pakati pa zizindikiro za chimfine cha m'mimba zomwe zimayambitsidwa ndi mavairasi ndi mabakiteriya, omaliza "ayenera kufufuzidwa mwa anthu omwe sakupeza bwino patatha masiku angapo," Dr. Newberry adatiuza kale. Doc yanu itha kupatsa maantibayotiki kuti athetse matenda a bakiteriya, pomwe matenda amtundu wa virus amatha kuthana nawo patokha ndi nthawi, komanso kupumula ndi madzi ambiri.

Ndiye, kodi poizoni wa m'zakudya amasiyana bwanji ndi chimfine cha m'mimba? Apanso, awiriwa amatha kukhala ofanana kwambiri, ndipo nthawi zina ndizosatheka kunena kusiyanitsa pakati pawo, akatswiri onse awiri ali ndi nkhawa.

Kodi poyizoni wazakudya ndi chiyani? Izi zati, poyizoni wazakudya ndimatenda am'mimba omwe, mkati kwambiri (koma osati onse) milandu, imabwera mutatha kudya kapena kumwa chakudya kapena madzi oipitsidwa, mosiyana ndi kungoyang'ana pamtunda, malo, kapena munthu, akumveketsa Dr. Nazareth. "[Chakudyacho kapena madzi] atha kuipitsidwa ndi mabakiteriya, kachilombo, tiziromboti, kapena mankhwala," akupitiliza. "Monga chimfine cham'mimba, anthu amatsekula m'mimba, nseru, kupweteka m'mimba, ndikusanza. Kutengera zomwe zimayambitsa, zizindikilozo zimatha kukhala zowopsa, kuphatikiza kutsegula m'mimba komanso kutentha thupi kwambiri." FYI, komabe: Kuwononga chakudya angathe nthawi zina amatenga kachilombo kudzera m'makina opita pandege (kutanthauza inuakhoza gwirani matendawo pambuyo poti mwapezeka ndi kachilombo, malo, kapena munthu - makamaka pamenepo mwa ochepa).

Njira ina yosiyanitsira zinthu ziwirizi ndi kulabadira nthawi yomwe poyizoni wazakudya amakhala ndi zizindikiro za chimfine cham'mimba, akufotokoza Dr. Nazareth. Zizindikiro za poyizoni wazakudya zimawonekera pakangotha ​​maola ochepa mutadya kapena kumwa chakudya kapena madzi omwe ali ndi kachilombo, pomwe zizindikiro za chimfine cha m'mimba sizingayambe kukukhudzani mpaka tsiku limodzi kapena awiri mutakumana ndi kachilombo kapena mabakiteriya. Komabe, si zachilendo kuti zizindikiro za chimfine m'mimba ziwoneke patangopita maola ochepa kuchokera pomwe munthu ali ndi kachilomboka, chakudya, kapena munthu, zomwe zimapangitsa kuti zikhale zovuta kwambiri kuzindikira pakati pa poyizoni wazakudya ndi chimfine cham'mimba, akufotokoza Dr. Newberry. (Zogwirizana: Magawo 4 A Poizoni Chakudya, Malinga ndi Amy Schumer)

Kodi poyizoni wazakudya amatenga nthawi yayitali bwanji ngati chimfine cham'mimba chimatha, ndipo amathandizidwa bwanji?

Akatswiri onsewa akuti zizindikiro za chimfine cham'mimba komanso zizindikiritso za poyizoni wazakudya zimangodutsa okha m'masiku ochepa (makamaka, sabata), ngakhale pali zina kusiyanasiyana. Mwachitsanzo, ngati muwona (mu matenda aliwonse) kuti muli ndi chopondapo chamagazi kapena masanzi, malungo akulu (opitilira 100.4 madigiri Fahrenheit), kupweteka kwambiri, kapena kusawona bwino, Dr. Nazareth akuwonetsa kuti mukawonane ndi ASAP.

Ndikofunikiranso kukhala osamala ndi kuchuluka kwa hydration mukamalimbana ndi chimfine cha m'mimba kapena poyizoni wazakudya, akuwonjezera Dr. Nazareth. Yang'anirani zizindikiro zakumwa kwa madzi ofiira monga chizungulire, kusakodza, kuthamanga kwa mtima mwachangu (kugunda mopitilira 100 pamphindi), kapena kulephera kwakanthawi kochepetsera madzi. Zizindikirozi zitha kutanthauza kuti muyenera kupita ku ER kuti mukapeze madzi amitsempha (IV), akufotokoza. (ICYDK, kuyendetsa wopanda madzi nkoopsa monganso kuyendetsa moledzera.)

Ndiye pali nkhani ya matenda a bakiteriya, omwe angayambitse mwina chimfine cha m'mimba kapena poyizoni wazakudya. Choncho, mofanana ndi chimfine cha m’mimba, kupha chakudya nthaŵi zina kumafuna mankhwala opha tizilombo, akutero Dr. Nazareth. "Nthawi zambiri zakupha m'zakudya zimatha, [koma] nthawi zina mankhwala opha mabakiteriya amafunikira ngati chikayikiro cha matenda obwera chifukwa cha mabakiteriya chili chachikulu kapena zizindikiro zake zili zazikulu," akufotokoza motero. "Dokotala amatha kukupimirani chifukwa cha zizindikilo zake komanso poop, kapena kupitiliza kuyesa magazi," akupitiliza. "

Kungoganiza kuti matenda a bakiteriya sindiwo olakwika, chithandizo chachikulu cha poyizoni wazakudya kapena chimfine cham'mimba chimaphatikizapo kupumula, kuphatikiza "madzi, madzi, ndi madzi ena ambiri," makamaka omwe amathandizira kubwezeretsa maelekitirodi kuti asunge madzi, monga Gatorade kapena Pedialyte, akutero Dr. Nazareth. "Omwe ali ndi chitetezo chamthupi chomwe chakhudzidwa kale (kutanthauza kuti omwe akumwa mankhwala oletsa chitetezo chamthupi pamikhalidwe ina) ayenera kukaonana ndi dokotala chifukwa amatha kudwala kwambiri," adatero.

Ngati ndi pomwe mumayamba kukhala ndi chilakolako chotsatira chimfine cha m'mimba kapena poyizoni wazakudya, a Dr. Nazareth akuwonetsa kuti musamangodya zakudya zopanda pake monga mpunga, buledi, ophwanya, ndi nthochi, kuti musakulitse gawo lanu lam'mimba. “Pewani caffeine, mkaka, mafuta, zakudya zokometsera, ndi mowa,” mpaka mutakhala bwino, akuchenjeza.

"Ginger ndi njira yachilengedwe yothetsera mseru," akuwonjezera Dr. Newberry. "Imodium itha kugwiritsidwanso ntchito kuthana ndi matenda otsekula m'mimba." (Nazi zakudya zina zomwe mungadye mukamalimbana ndi chimfine cha m'mimba.)

Ndani amene ali pachiwopsezo chachikulu cha kupha chakudya motsutsana ndi chimfine cha m'mimba?

Aliyense amatha kutenga chimfine cham'mimba kapena poyizoni wazakudya nthawi iliyonse, koma anthu enandi mwina ali pachiwopsezo. Kawirikawiri, chiopsezo chanu chodwala chimadalira momwe chitetezo chamthupi chanu chilili chabwino, ndi virus iti, mabakiteriya, tizirombo toyambitsa matenda, kapena mankhwala omwe mudapatsidwa, komanso kuchuluka kwake, adatero Dr. Nazareth.

Komabe, achikulire omwe chitetezo chawo sichingakhale cholimba ngati achinyamata - sangayankhe mwachangu kapena moyenera polimbana ndi matenda, kutanthauza kuti angafunikire chithandizo chamankhwala, atero Dr. Nazareth. (BTW, zakudya 12 izi zitha kulimbikitsa chitetezo chamthupi munthawi ya chimfine.)

Mimba imathanso kuchititsa kukula kwa poyizoni wazakudya kapena chimfine cham'mimba, akuwonjezera Dr. Nazareth. "Zosintha zambiri zimachitika panthawi yapakati, monga kagayidwe kake ndi kagayidwe kazinthu, zomwe zitha kuwonjezera chiopsezo [cha zovuta]," akufotokoza. "Sikuti mayi woyembekezera amangodwala kwambiri, koma nthawi zina, matendawa amatha kukhudza mwanayo." Mofananamo, makanda ndi ana aang'ono kwambiri atha kukhala pachiwopsezo chachikulu chotenga chimfine cham'mimba kapena poyizoni wazakudya, popeza chitetezo chawo sichinakhwime mokwanira kuti athetse matenda amtunduwu, atero Dr. Nazareth. Kuphatikiza apo, anthu omwe ali ndi thanzi lomwe limakhudza chitetezo chamthupi - kuphatikiza Edzi, matenda ashuga, matenda a chiwindi, kapena omwe amalandira chemotherapy - atha kukhala pachiwopsezo chachikulu cha chimfine cham'mimba kapena poyizoni wazakudya, akufotokoza Dr. Nazareth.

Kunena zowonekeratu, chakudya poyizoni ndipo Chimfine cha m'mimba chingathe kupatsirana kudzera m'ndege komanso chakudya kapena m'madzi, malinga ndi chomwe chikuyambitsa matendawo, akutero Dr. Nazareth. Nthawi yokha yomwe poyizoni wazakudya ayi kupatsirana kumachitika pamene munthuyo anadwala atatha kudya kapena kumwa china chake chokhala ndi mankhwala kapena poizoni, chifukwa mumayenera kumwanso chakudya kapena madzi omwe ali ndi kachilomboka kuti muthe kudwala. Mabakiteriya ndi ma virus, komano, amatha kukhala kunja kwa thupi pamtunda kwa maola, nthawi zina ngakhale masiku, kutengera kupsinjika. Chifukwa chake ngati vuto lakupha chakudya chifukwa cha kudya kapena kumwa kanthu kena koyipitsidwa ndi kachilombo kapena bakiteriya, ndipo ma virus kapena mabakiteriya amakhala akungotsala pang'ono mlengalenga kapena pamtunda, mutha kudwala matendawo, popanda Kudya kapena kumwa kanthu kena koipitsidwa, akufotokoza motero Dr. Nazareth.

Ponena za majeremusi omwe angayambitse poizoni m'zakudya, ngakhale nthawi zambiri amakhala ochepa, ena ndi wopatsirana kwambiri (ndipo zonse zidzafunikira chithandizo chamankhwala, akutero Dr. Nazareth). Mwachitsanzo, Giardiasis ndi matenda omwe amakhudza kugaya chakudya (chizindikiro chachikulu ndi kutsekula m'mimba) ndipo amayamba ndi tizilombo tating'onoting'ono ta Giardia, malinga ndi bungwe lopanda phindu la Nemours Kids Health. Itha kufalikira kudzera m'zakudya kapena madzi okhudzidwa, koma tiziromboti titha kukhalanso pamalo omwe ali ndi chimbudzi (kuchokera kwa anthu kapena nyama zomwe zili ndi kachilombo), malinga ndi University of Rochester Medical Center.

Mosasamala kanthu, kuti mukhale otetezeka, akatswiri onsewa amalimbikitsa kuti mukhale kunyumba mpaka pamene poizoni wa chakudya kapena zizindikiro za chimfine za m'mimba zitatha (ngati pasanathe tsiku limodzi kapena aŵiri mutachira), osakonzekeretsa ena chakudya pamene mukudwala, ndi kusamba m'manja pafupipafupi. , makamaka musanaphike ndi kudya, ndiponso mukatha kugwiritsira ntchito bafa. (Zogwirizana: Momwe Mungapewere Kudwala Nyengo Yozizira ndi Chimfine)

Kodi mungapewe bwanji poyizoni wazakudya motsutsana ndi chimfine cham'mimba?

Tsoka ilo, chifukwa zinthu zonsezi zitha kuchitika chifukwa chodya zakudya kapena madzi owonongeka, kapena kungokhala pafupi ndi malo owonongeka kapena anthu, akatswiri amati kupewa poyizoni wazakudya kapena chimfine cham'mimba ndi bizinesi yonyenga. Ngakhale palibe njira yochitira kwathunthu pewani matenda aliwonse, pali njira zochepetsera mwayi wanu wotsikira nawo.

Malangizo angapo othandiza: Dr. "Samalani mukamagwira nsomba zaiwisi zaiwisi ndi nyama-gwiritsani ntchito boloderapo pazinthu izi," akuwonjezera, ndikuwona kuti thermometer yophika ingakuthandizeni kutsimikiza kuti mukuphika nyama mokwanira. Dr. Nazareth amalimbikitsanso kutsitsa firiji zotsalira pasanathe maola awiri kuphika, ngakhale kuti nthawi zonse kumakhala bwino kuonetsetsa kuti chakudya chikusungidwa bwino. (FYI: Sipinachi ikhoza kukupatsani poizoni m'zakudya.)

Ngati mukuyenda, kumbukirani kuwona ngati madzi omwe mukupitawo ndi abwino kumwa. “Nthaŵi zambiri anthu amachenjezedwa za kuipitsidwa kumene akupita kumaiko enaake padziko lonse amene ali pangozi. Chakudya chingaipitsidwe mwa kusasamalira bwino, kuphika, kapena kusunga,” akuwonjezera motero Dr. Nazareth.

Onaninso za