Kodi Kupukuta Milomo Yanu ndi Mswachi Kumakhala Ndi Ubwino Wathanzi?
Zamkati
- Kodi mutha kutsuka milomo yanu ndi mswachi?
- Momwe mungasamalire milomo yanu
- Zosakaniza zomwe muyenera kupewa
- Kutsuka milomo ndi mankhwala otsukira mano
- Kodi kutsuka milomo yanu ndi mswachi kumakulisa?
- Njira zina zotulutsira milomo yanu
- Tengera kwina
Nthawi yotsatira mukatsuka mano, mungafunenso kuyesa kutsuka milomo yanu.
Kutsuka milomo yanu ndi mswachi wofewa kumatha kutulutsa khungu lomwe likuwuluka ndipo kumathandiza kupewa milomo yolimba. Ilinso ndi mwayi wokhoza kuyambitsa magazi ndipo imatha kupatsa milomo yanu mawonekedwe osalala.
Munkhaniyi, tiwona zaubwino wopaka milomo yanu ndi mswachi komanso njira zabwino zopewera kukwiya.
Kodi mutha kutsuka milomo yanu ndi mswachi?
Kupukuta milomo yanu pang'ono ndi msuwachi ndi mankhwala owonjezera akhoza kukhala njira yabwino yochotsera khungu lakufa pamilomo yanu. Komabe, ndikofunikira kukhala odekha mukamatsuka.
Khungu pakamwa panu ndi lochepa komanso lodziwika bwino. Mosiyana ndi ziwalo zina zambiri za thupi lanu, milomo yanu siyipanga mafuta kuti azisungunuka. Zingakhale zokopa kuti muzinyambita milomo yanu mukayamba kuuma. Nthawi zambiri mumanyambita milomo yanu.
Kutsuka mopitirira muyeso kapena kutulutsa mopambanitsa milomo yanu kumathanso kuumitsa. Kungakhale lingaliro labwino kuchepetsa kutsuka milomo yanu kamodzi pa sabata.
Momwe mungasamalire milomo yanu
Kutsuka milomo yanu, zonse zomwe mukusowa ndi mswachi wokhala ndi ma bristles ofewa komanso wowonjezera. Muthanso kugwiritsa ntchito mafuta onunkhira ngati mafuta a kokonati kapena maolivi mukatha kuwotcha.
Mutha kupanga zotulutsa zachilengedwe pogwiritsa ntchito zosakaniza zapakhomo monga soda, oatmeal, khofi, kapena mankhwala otsukira mano. Cholinga cha wonyezimira ndikupangitsa kukangana pang'ono pamilomo yanu kuti pakani khungu lakufa.
Umu ndi momwe mungatsukitsire milomo yanu:
- Sakanizani milomo yanu ndi madzi ofunda.
- Gawani kachidutswa kakang'ono ka zonunkhira pamilomo yanu.
- Sambani milomo yanu mofatsa ndi mswachi wanu m'magulu ang'onoang'ono.
- Sambani chowunikacho ndi madzi ofunda.
- Pakani chodzikanira pakamwa panu.
Imani pomwepo ngati mukumva kukwiya mukamawonjezera milomo yanu.
Zosakaniza zomwe muyenera kupewa
Ngati mumakonda milomo youma, si bwino kugwiritsa ntchito zinthu zomwe zili m'munsimu. Malinga ndi American Academy of Dermatology, zosakaniza izi zimatha kuumitsa milomo yanu:
- salicylic acid
- propyl gallate
- phenol
- octinoxate
- alireza
- Nanolin
- zonunkhira ndi zonunkhira
- bulugamu
- camphor
Kutsuka milomo ndi mankhwala otsukira mano
Kutsuka milomo yanu ndi mankhwala otsukira mkamwa kungakhale kokoma kuposa kugwiritsa ntchito mankhwala ena otulutsira thukuta. Komabe, ndibwino kutsuka mankhwala otsukira mkamwa mukatsuka milomo yanu kuti mupewe kukwiya komanso kuuma.
Zowonjezera za mano ndi zokometsera mwa anthu ena. Zizindikiro kuphatikizapo kusenda milomo ndi zilonda m'makona am'kamwa mwanu.
Kodi kutsuka milomo yanu ndi mswachi kumakulisa?
Palibe umboni kuti kutsuka milomo yanu kumawakulitsa mpaka kalekale. Kutsuka milomo yanu kungapangitse kuti magazi aziyenda kwakanthawi. Komabe, kutsuka milomo yanu ndi cholinga chofuna kuti milomo yanu ikhale yokwanira kungakhumudwitse khungu lanu.
Zizolowezi zotsatirazi zitha kukuthandizani kuti mukhale ndi milomo yowoneka bwino:
- Khalani hydrated.
- Ikani vitamini E.
- Gwiritsani ntchito mankhwala okhala ndi shea, mafuta a cocoa, ndi mafuta a kokonati.
- Ikani aloe vera pakamwa panu kuti mulimbikitse kuchira.
- Chotsani lipstick musanagone.
- Gwiritsani ntchito mafuta a peppermint kuti muwonjezere kufalikira.
- Gwiritsani ntchito choyambira musanalembe milomo.
Njira zina zotulutsira milomo yanu
Mutha kuwona kuti kutsuka milomo yanu kumayambitsa khungu komanso khungu losweka. M'malo mogwiritsa ntchito mswachi kutsuka milomo yanu, amathanso kupaka pang'ono pokha ndikuwotcha milomo yanu ndi chala chanu.
Muthanso kupewa kupewa kutulutsa mafuta ndi kumamatira kuzinthu zomwe zingathe kusungunula komanso kutonthoza milomo yotupa, monga:
- mandimu komanso mafuta a castor kapena glycerin
- mafuta a kokonati
- koko mafuta
- mafuta odzola
- phula
Tengera kwina
Kutsuka pang'onopang'ono milomo yanu ndi mswachi kungakuthandizeni kuchotsa khungu louma ndikupangitsa milomo yanu kukhala yosalala. Komabe, kutulutsa mopitirira muyeso kumatha kukhumudwitsa khungu losalimba pamilomo yanu. Ndibwino kutsuka milomo yanu kamodzi pamlungu kuti mupewe kukwiya.
Mutha kuyesa kutsatira zizolowezi izi kuti mupewe milomo yowuma:
- Pewani kunyambita milomo yanu.
- Pewani mafuta pakamwa ndi zonunkhira kapena zonunkhira.
- Gwiritsani ntchito mankhwala amlomo ndi SPF musanapite padzuwa.
- Tetezani milomo yanu ku mpweya wozizira powaphimba ndi mpango.