Mlembi: Eric Farmer
Tsiku La Chilengedwe: 6 Kuguba 2021
Sinthani Tsiku: 18 Novembala 2024
Anonim
Mmene Bullet Journal Ingakuthandizireni Kukwaniritsa Zolinga Zanu - Moyo
Mmene Bullet Journal Ingakuthandizireni Kukwaniritsa Zolinga Zanu - Moyo

Zamkati

Ngati zithunzi zamamagazini a bullet sizinapezeke pazakudya zanu za Pinterest, ndi nkhani yanthawi yake. Bullet journaling ndi gulu lomwe limakuthandizani kuti mukhale ndi moyo wabwino. Ndi kalendala yanu, mndandanda wazomwe muyenera kuchita, zolemba, zolemba, ndi sketchbook zonse zidakulungidwa mu umodzi.

Lingaliroli lidapangidwa ndi wopanga waku Brooklyn Ryder Carroll, yemwe amafunikira njira yosungira malingaliro ake ndi zomwe ayenera kuchita. Anapanga dongosolo lofunikira, lomwe amatcha kudula mitengo mwachangu, kuti zonse zikhale zosavuta. (Umu ndi Mmene Kuyeretsa ndi Kulinganiza Kungathandizire Thanzi Lanu Lathupi ndi Lamaganizo.) Ndipo sikungokumbukira masiku obadwa ndi kuikidwa kwa dokotala wa mano—lingaliro lonse la dongosololi ndi njira yolondolera zakale, kulinganiza zamasiku ano, ndi kukonzekera mtsogolo. .


Zikumveka ngati kapangidwe koyenera kukuthandizani kukwaniritsa zolinga zanu, sichoncho? Itha kukhala bwenzi lapamtima la wothamanga, kukuthandizani kuti muzichita masewera olimbitsa thupi, kukonzekera zakudya zanu za sabata, ndikukhala pamwamba pa zizolowezi zanu zathanzi. Ndipo gawo labwino kwambiri ndiloti, ndiulere. Tengani kope latsopano ndi cholembera kapena pensulo ndipo muli nazo zonse zomwe mungafune kuti mukhale ndi moyo wolinganizidwa-palibe njira ya Marie Kondo yofunikira. Umu ndi momwe mungakwerere ndi bullet journaling-ndi maupangiri osinthira zolemba zanu.

1. Pezani zolemba zomwe mumakonda ndikusonkhanitsa zolembera zamitundu. Ndine wokonda kwambiri zolemba za Moleskine ndi GiGi New York, koma Poppin 'ndi Leuchtterm 1917 nawonso ndiabwino kwambiri. Kuti mukhalebe okonzeka mokwanira, ndikulangizani kulemba mitundu ya ntchito zanu. Ndimakhala ndi cholembera chamtundu wa 4 ngati ichi chochokera ku BIC, chifukwa chake sindiyenera kuyika zolembera zingapo.

2. Khomerezani mfundo zofunika kwambiri.Yambani powonera kanema wa momwe mungachitire patsamba la Bullet Journal. Muyamba ndikupanga index, kenako ndikukhazikitsa chipika chamtsogolo (zimakhala bwino kuganizira chaka chimodzi pasadakhale pano, kuti mutha kuwerengera zinthu zomwe zikubwera ngati mpikisano womwe mudzaphunzitse pa 9 miyezi, kapena ukwati umene watha chaka). Kenako, mupanga chipika cha pamwezi, chomwe chimakhala ndi kalendala ndi mndandanda wa ntchito za mwezi uliwonse. Pomaliza, mudzayamba zolemba zatsiku ndi tsiku, pomwe mutha kuwonjezera zolemba, ntchito, zochitika, kapena zolemba. Kumapeto kwa mweziwo, mumagwira ntchito zotseguka, kusiya zomwe zikuwoneka ngati zosafunikira, kapena kuzisamutsira kumandandanda osiyanasiyana. Ntchito zofananira ndi zolemba zimasinthidwa kukhala zosonkhanitsira, zomwe ndi mindandanda yamagulu monga masewera olimbitsa thupi omwe mukufuna kuyesa, mndandanda wazakudya, kapena mabuku oti muwerenge.


3. Pangani nokha. Tsopano gawo losangalatsa. Doodle m'mphepete, pangani malo oti mulimbikitse sabata iliyonse (yambirani izi 10 Motivational Fitness Mantras Zokuthandizani Kuthetsa Zolinga Zanu,) kapena onjezani zikwangwani za Post-It kuti muthe kupita kumagawo osiyanasiyana. Ino ndi nthawi yoti muwonjezere zomwe mumakhudza ndikupanga zolembera zina zomwe zimakuthandizani. Kodi tsiku lina munaphonya masewera olimbitsa thupi? Lembani mzere kuti likudziwikireni (izi zikuthandizani kuti mudzayankhe bwino sabata yotsatira). Kukonzekera mpikisano? Pangani tsamba lomwe limakupatsani chithunzithunzi cha dongosolo lanu la maphunziro. Muthanso kugwiritsa ntchito bullet journal yanu ngati diary yanu yazakudya. Konzani chakudya chanu patsogolo, lembani mndandanda wazogula, kenako gwiritsani ntchito chipika chanu cha tsiku ndi tsiku kuti muwone zomwe mudadya.

Monga munthu wokonda ndandanda yemwe amanyamula zolembera zosachepera ziwiri tsiku lililonse, ndimaona kuti dongosololi ndi labwino kwambiri kuti chilichonse chisamayende bwino. Ndimatha kusunga ntchito zanga zantchito, zochita zanga, zolemba zanga za chakudya, kukonzekera chakudya, mndandanda wa zakudya, ndi zolinga zotsogola zazitali zonse pamalo amodzi. Zochita zolembera ndi manja zimandipangitsanso kumva kudzipereka kwambiri kwa iwo kuposa ntchito ya iCal. (Osandikhulupirira? Nazi Njira 10 Kulemba Kumakuthandizani Kuti Muchiritse.) Bulogu yanu yamakalata itha kukhalanso njira yabwino yopangira zaluso. Ogwiritsa ntchito ena amasandutsa scrapbook yamtundu uliwonse, kukumbukira zochitika zazikulu mwezi uliwonse, kusunga zikwama zamatikiti, ndikulemba maphikidwe. Onani Pinterest kuti muthe kudzoza, gwiritsani cholembera, ndikupeza zolemba!


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