Kodi ndizowona kuti khofi wopanda mchere ndi woyipa kwa inu?

Zamkati

• Khofi wopanda mchere ndi woipa m'mimba
• Kodi mimba ingakhale ndi khofi wopanda mchere?

Kumwa khofi wa decaffeinated sikwabwino kwa iwo omwe safuna kapena omwe sangamwe tiyi kapena khofi monga momwe zimakhalira ndi anthu omwe ali ndi gastritis, matenda oopsa kapena kugona tulo, chifukwa khofi wa decaffeine alibe khofiine wochepa.

Khofi wopanda khofi ali ndi tiyi kapena khofi, koma 0,1% yokha ya tiyi kapena khofi yomwe imapezeka mu khofi wabwinobwino, yomwe siyokwanira, ngakhale kugona. Kuphatikiza apo, popeza kupangidwa kwa khofi wopanda mchere kumafunikira mankhwala osakhwima kapena thupi, sikuchotsa mankhwala ena omwe ndi ofunikira pakumva kukoma ndi kununkhira kwa khofi, motero amakhala ndi kukoma kofanana ndi khofi wabwinobwino. Onaninso: Decaffeinated ali ndi tiyi kapena khofi.

Khofi wopanda mchere ndi woipa m'mimba

Khofi wopanda mchere, monga khofi wabwinobwino, amachulukitsa acidity m'mimba ndikuthandizira kubwerera kwa chakudya kum'mero, chifukwa chake ayenera kudyedwa pang'ono ndi anthu omwe ali ndi vuto la gastritis, zilonda zam'mimba komanso Reflux ya gastroesophageal.

Kodi mimba ingakhale ndi khofi wopanda mchere?

Kumwa khofi nthawi yapakati kumafunika mosamala komanso ndiudindo. Amayi apakati amatha kumwa khofi wokhazikika komanso khofi wa decaffeine chifukwa kumwa kwa caffeine sikotsutsana ndikamayi. Komabe, tikulimbikitsidwa kuti amayi apakati amamwa mpaka 200 mg ya caffeine patsiku, zomwe zikutanthauza kuti makapu 3 mpaka 4 a khofi patsiku.

Ndikofunika kutsatira malangizowa chifukwa khofi wonyezimira, ngakhale ali ndi ochepera 0,1% wa caffeine, ali ndi mankhwala ena monga benzene, ethyl acetate, chloromethane kapena madzi a carbon dioxide, omwe mopitilira muyeso atha kukhala owononga thanzi.

Onani zodzitetezera zina zomwe muyenera kutsatira ndikumwa khofi:

• Kumwa khofi nthawi yapakati
• Kumwa khofi kumateteza mtima ndikusintha malingaliro