Kuzizira: zoyambitsa zazikulu za 7 ndi choti muchite

Zamkati

• 1. Malungo
• 2. Kuzizira ndi chimfine
• 3.Matenda am'mimba
• 4. Matenda a mkodzo
• 5. Hypoglycemia
• 6. Zosintha mu prostate
• 7. Matenda osokoneza bongo
• Nthawi yoti mupite kwa dokotala

Kuzizira kuli ngati kuzizira komwe kumayambitsa kupweteka ndi kupumula kosakhudzidwa kwa minofu ya thupi lonse, kukhala imodzi mwazinthu zomwe thupi limatulutsa kutentha kwambiri kukamazizira.

Komabe, kuzizira kumatha kuchitika kumayambiliro a matenda ndipo nthawi zambiri kumalumikizidwa ndi malungo, kumayambitsa zigawenga zazing'onoting'ono komanso kumva kuzizira. Zitha kuyambika chifukwa chakumva kuzizira, komanso ngati malungo, chimfine, kuzizira, ma virus kapena bakiteriya, zilonda zapakhosi, mononucleosis, chibayo, meningitis kapena pyelonephritis, mwachitsanzo.

Zomwe zimayambitsa kuzizira ndizo:

1. Malungo

Kuchuluka kwa kutentha kwa thupi kumatha kubweretsa kuzizira, kupangitsa thupi lonse kunjenjemera. Malungo amatha kukhala okhudza mtima, okhudza makamaka ana ndi okalamba, omwe akukumana ndi zovuta, koma nthawi zambiri zimawonetsa kuti thupi likulimbana ndi matenda, kapena kuti munthu wavala mopitirira muyeso.

Zoyenera kuchita: muyenera kusamba pang'ono kotentha ndikupewa kukhala m'malo otentha kapena pansi pa bulangeti, mwachitsanzo. Kutenga tiyi wopangidwa ndi masamba a rasipiberi ndibwino kuti muchepetse kutentha thupi, koma ngati sikokwanira kungakulimbikitseni kuti mutenge Dipyrone kapena Paracetamol, ndikupita kukaonana ndi dokotala kuti mudziwe chomwe chimayambitsa malungo ndi kuzizira. Dziwani njira zina zachilengedwe zochepetsera kutentha thupi kwanu.

2. Kuzizira ndi chimfine

Kukhala pamalo ozizira, okhala ndi mpweya wabwino komanso zovala zosayenera zingayambitsenso kumva kuzizira, goosebumps ndi kuzizira, koma kumverera komweku kumatha kukhalanso mu chimfine, mwachitsanzo. Zizindikiro zina zomwe zimathandiza kuzindikira chimfine ndi izi: chibayo, mwachitsanzo, ndipo muyenera kupita kwa dokotala kuti mukamwe mankhwala oyenera kwambiri. Phunzirani kuzindikira zizindikiro za chibayo.

Zoyenera kuchita: mukamazizira ndikofunikira kudziwa kuti mudzimangire nokha koma kutentha kumakhalanso koyenera. Mukakhala ndi chimfine chachikulu mutha kumwa mankhwala kuti muchepetse zizindikilo, zomwe zitha kugulidwa ku pharmacy, ndipo muyeneranso kupumula ndikumwa madzi ambiri kuti mupeze msanga. Koma ngati chibayo chikutsimikiziridwa, mankhwala omwe adalangizidwa ndi dokotala ayenera kumwa.

3.Matenda am'mimba

Pakhosi, kupezeka kwa mawanga oyera oyera kapena achikaso pakhosi, kumatha kuwonetsa zilonda zapakhosi, mwachitsanzo, zomwe zimatha kuyambitsa kuzizira, kutentha thupi komanso kumva kusayenda bwino.

Zoyenera kuchita: Kuvala ndi madzi ofunda ndi mchere kumatha kuthandizira kuchotsa pakhosi, kuchotsa tizilombo, koma pakadali pano muyenera kupita kuchipatala kuti mukayese, chifukwa kungakhale kofunikira kumwa maantibayotiki. Onani maphikidwe achilengedwe am'mero.

4. Matenda a mkodzo

Pankhani yokhudzana ndi matenda amkodzo, zizindikiro monga kupweteka kapena kuwotcha mukakodza zimawonekera, kuphatikiza mkodzo wamitambo kapena wamatope. Malaise, kupweteka kwa mutu komanso kutentha thupi kwambiri kumatha kuzizira, ndikuwonetsa kuti mabakiteriya atha kukhala kuti adakhudza impso, ndikuwonetsa pyelonephritis.

Zoyenera kuchita: muyenera kupita kwa dokotala chifukwa maantibayotiki amafunikira masiku 7 mpaka 14, koma kumwa madzi ndi madzi a kiranberi ndi njira yabwino yachilengedwe yothandizira kuchipatala. Phunzirani mankhwala omwe akuwonetsedwera matenda opatsirana mumkodzo.

5. Hypoglycemia

Kuchepa kwa shuga m'magazi kumatha kukhudza aliyense, koma kumachitika pafupipafupi pakagwa matenda ashuga. Zizindikiro zina zomwe zimakhalapo chifukwa cha hypoglycemia ndikutuluka thukuta, kumva chizungulire, kuzizira komanso kufooka. Nthawi zambiri, kuchepa kwa mphamvu kumeneku kumachitika ngati munthu samadya chilichonse kwa maola opitilira atatu kapena pamene odwala matenda ashuga amamwa mankhwala ndipo samadya kapena kuwamwa molakwika mwina. Dziwani zizindikiro za hypoglycemia.

Zoyenera kuchita: Muyenera kuwonjezera kuchuluka kwa shuga m'magazi anu mwa kumeza gwero la zimam'patsa mphamvu, zomwe zitha kuyamwa maswiti, kapena kumwa galasi limodzi lamadzi achilengedwe ndikudya 1 toast ndi batala, mwachitsanzo. Sikoyenera kudya chokoleti, pudding kapena zakudya zina zotsekemera kwambiri kuti musataye matenda a shuga.

6. Zosintha mu prostate

Amuna omwe ali ndi prostate yotupa amatha kukhala ndi zowawa monga kupweteka pokodza, kuchepa kwa mkodzo, kupweteka kumbuyo, kuzizira komanso kupweteka kwa machende.

Zoyenera kuchita: Muyenera kupita kwa dokotala wa udokotala kuti mukakambirane ndikuchita mayeso omwe angawonetse kusintha kwa prostate ndikuyamba chithandizo choyenera, chomwe chingaphatikizepo kumwa mankhwala kapena kuchitidwa opaleshoni, pamavuto akulu kwambiri. Dziwani zonse za prostate wokulitsa.

7. Matenda osokoneza bongo

Kuchepetsa ntchito ya chithokomiro, yomwe ndi hypothyroidism, imatha kuyambitsa zizindikilo monga kusowa mawonekedwe, kutopa, kuzizira, kulephera kuyang'ana, kulephera kukumbukira kukumbukira komanso kunenepa.

Zoyenera kuchita: kukambirana ndi dokotala kapena endocrinologist kumatha kuwonetsedwa kuti mufufuze zizindikirazo, kuyesa magazi omwe amayeza TSH, T3 ndi T4, ndi chithokomiro cha ultrasound kumatha kukhala kothandiza kuzindikira mitsempha yomwe ingasokoneze magwiridwe antchito a gland uyu. Kuphatikiza pa kudya 1 mtedza waku Brazil patsiku, tikulimbikitsidwa kumwa mankhwala kuti athetse chithokomiro, mothandizidwa ndi azachipatala. Onani maphikidwe achilengedwe kuti muchepetse hypothyroidism.

Kuphatikiza pazomwe zimayambitsa, palinso matenda ena ambiri omwe angayambitse kuzizira, chifukwa chake ndikofunikira nthawi zonse kufunafuna chithandizo chamankhwala kuti mudziwe chomwe chikuyambitsa chizindikirochi komanso momwe mankhwala akuyenera kuchitidwira.

Nthawi yoti mupite kwa dokotala

Ngati kuzizira kumakhala kosalekeza, muyenera kupita kwa dokotala, chifukwa atha kukhala okhudzana ndi matenda omwe amafunikira chithandizo. Chifukwa chake, nthawi zonse kuzizira kumatha tsiku lopitilira 1, kuthekera koti mupite kukaonana ndi asing'anga kumaganiziridwa.