Kodi Caffeine Ingakhudze Matenda a M'mawere?

Zamkati

• Caffeine ndi minofu yamawere yolimba
• Kodi zili ndi caffeine zomwe zingakhudze minofu ya m'mawere?
• Kodi zikutanthauzanji kukhala ndi minofu yoyama ya m'mawere?
• Kodi mungadziwe bwanji ngati muli ndi minofu yambiri ya m'mawere?
• Kuchuluka kwa m'mawere ndi chiopsezo cha khansa ya m'mawere
• Ganizirani mayeso a ultrasound pachaka
• Ganizirani zowunikira za MRI pachaka chilichonse
• Kuwonetsetsa pachiwopsezo cha m'mawere ndi phindu
• Kodi mungachepetse kuchuluka kwa mawere?
• Kafeini ndi khansa ya m'mawere
• Zotenga zazikulu

Yankho lalifupi ndilo inde. Caffeine imatha kukhudza minofu ya m'mawere. Komabe, caffeine siyimayambitsa khansa ya m'mawere.

Zambiri ndizovuta ndipo zimatha kusokoneza. Chofunika ndichakuti kulumikizana pakati pa caffeine ndi minofu ya m'mawere sikuyenera kusintha kusintha kwa khofi kapena tiyi.

Nazi zomwe tikudziwa, mwachidule:

• Caffeine si chiopsezo cha khansa ya m'mawere.
• Pakhoza kukhala zochepa mayanjano pakati pa kuchuluka kwa minofu ya m'mawere ndi caffeine. Izi sizikutanthauza chifukwa.
• Kafukufuku wambiri watsimikizira kuti minofu yolimba ya m'mawere ndi khansa ya m'mawere.

Munkhaniyi, tifufuza mozama za caffeine, kuchuluka kwa mawere, komanso kulumikizana pakati pa kuchuluka kwa mawere ndi khansa ya m'mawere.

Caffeine ndi minofu yamawere yolimba

Pali maphunziro ochepa kwambiri a caffeine ndi kuchuluka kwa minofu ya m'mawere, ndipo zotsatira zake ndizosakanikirana.

Sipanapezeke mgwirizano wa caffeine mpaka kuchuluka kwa mawere. Mofananamo, wachinyamata yemwe amamwa khofifeine sanapeze kuyanjana ndi kuchuluka kwa mawere mwa azimayi a premenopausal.

Komabe, adapeza mgwirizano wochepa pakati pa kudya kwa caffeine ndi kuchuluka kwa mawere. Zotsatira za kafukufukuyu zinali zosiyana, kutengera ngati azimayi anali premenopausal kapena postmenopausal:

• Amayi a Postmenopausal omwe ali ndi tiyi kapena khofi wambiri kapena khofi wothira mafuta omwe anali ndi khofi wocheperako anali ndi kuchepa kwamatenda am'mimba.
• Amayi a Premenopausal omwe amadya khofi kwambiri anali ndi kuchuluka kwa kuchuluka kwa mabere.
• Amayi a Postmenopausal omwe amamwa mankhwala a mahomoni omwe anali ndi khofi wambiri komanso kumwa khofiine anali ndi kuchepa kwa mawere. Chifukwa chakuti mankhwala amtundu wa mahomoni amawoneka kuti amakhudzana ndi kuchuluka kwa mawere ambiri, kafukufukuyu akuwonetsa kuti kumwa kwa caffeine kumatha kuchepetsa izi.

Kodi zili ndi caffeine zomwe zingakhudze minofu ya m'mawere?

Kulumikizana pakati pa caffeine ndi kuchuluka kwa minofu ya m'mawere sikumveka bwino.

Amanenanso kuti mankhwala ambiri am'magazi amtundu wa caffeine amatha kuyambitsa michere yomwe imakhudzidwa ndi kagayidwe kake ka estrogen komanso kuchepa kwa kutupa. Mankhwalawa amatha kulepheretsanso kujambula powonjezera magulu a methyl ku ma molekyulu a DNA.

Poyesa nyama, mankhwala a khofi adathetsa mapangidwe a zotupa za m'mawere, monga momwe anafotokozera mu kafukufuku wa 2012 wa khofi kapena khansa ya m'mawere. Kafukufuku wa 2015 adapeza kuti caffeine ndi caffeic acid inali ndi zotsutsana ndi khansa poyerekeza ndi majini a estrogen receptor.

Kodi zikutanthauzanji kukhala ndi minofu yoyama ya m'mawere?

Kukhala ndi mabere wandiweyani kumatanthauza kuti muli ndi minofu yolimba kwambiri kapena yaminyewa osati minofu yambiri yamafuta m'mabere anu. Pafupifupi theka la azimayi aku America ali ndi mabere omwe ndi wandiweyani. Ndi zachilendo.

Pali magulu anayi amakulidwe am'mimba monga amafotokozera:

• (A) pafupifupi mnofu wamafuta wathunthu
• (B) malo obalalika a minofu wandiweyani
• (C) minofu yamawere yochulukirapo (heterogeneously)
• (D) minofu ya m'mawere yolimba kwambiri

Za azimayi amagwera m'gulu C komanso za m'gulu D.

Mabere wandiweyani amapezeka makamaka mwa atsikana ndi amayi omwe ali ndi mabere ang'onoang'ono. Pafupifupi kotala la amayi azaka za m'ma 30 ali ndi minyewa yambiri yamawere, poyerekeza ndi kotala limodzi la azimayi azaka za m'ma 70.

Koma aliyense, mosasamala kanthu za kukula kwa bere kapena msinkhu, atha kukhala ndi mabere owirira.

Kodi mungadziwe bwanji ngati muli ndi minofu yambiri ya m'mawere?

Simungamve kuchuluka kwa bere, ndipo silokhudzana ndi kulimba kwa m'mawere. Sizingapezeke ndi kuyezetsa thupi. Njira yokhayo yowonera kuchuluka kwa minofu ya m'mawere ndi mammogram.

Kuchuluka kwa m'mawere ndi chiopsezo cha khansa ya m'mawere

Kuchuluka kwa minofu ya m'mawere kumakhazikitsidwa bwino ngati. Chiwopsezo chili chachikulu kwa amayi 10 pa 100 aliwonse omwe ali ndi mawere owopsa.

Komabe, kukhala ndi mabere owirira sikutanthauza kuti mudzakhala ndi khansa ya m'mawere. Chodetsa nkhaŵa ndi mabere wandiweyani ndikuti ngakhale mammogram ya 3-D (yotchedwa digital breast tomosynthesis) imatha kuphonya khansa yomwe ikubwera m'matumba akuluakulu a m'mawere.

Akuti pafupifupi 50 peresenti ya khansa ya m'mawere singawoneke pa mammogram mwa amayi omwe ali ndi mabere owirira.

Ganizirani mayeso a ultrasound pachaka

Ngati mammogram yanu ikuwonetsa kuti muli ndi minofu yambiri ya m'mawere, makamaka ngati yoposa theka la minofu yanu ya m'mawere ili yothinana, kambiranani za kuyesa kwanu kwa ultrasound chaka chilichonse ndi dokotala wanu.

Mayeso am'mawere a m'mawere amapeza zotupa 2 kapena 4 zowonjezera pa azimayi 1,000 omwe amawonetsedwa ndi mammograms.

Ganizirani zowunikira za MRI pachaka chilichonse

Kwa amayi omwe ali ndi chiopsezo chachikulu cha khansa ya m'mawere kuchokera kumatenda owuma a m'mawere kapena pazifukwa zina, kambiranani ndi adotolo za kuyezetsa magazi pachaka kwa MRI. Chifuwa cha MRI chimapeza pafupifupi khansa 10 pa azimayi 1,000, ngakhale atayeza mammogram ndi ultrasound.

Ngati mulibe mammogram, simungadziwe ngati muli ndi chiopsezo chowonjezeka cha khansa ya m'mawere chifukwa chokhala ndi mawere akuda, mneneri wa National Cancer Institute (NCI) akutsimikiza. Amayi ayenera kukambirana za mbiri ya banja ndi zina zomwe zimaika pachiwopsezo ndi omwe amawapatsa chithandizo chamankhwala kuti adziwe momwe nthawi yayenera kuyendera.

Kuwonetsetsa pachiwopsezo cha m'mawere ndi phindu

Kaya kukhala ndi zowunika zapachaka zowonjezerapo ngati muli ndi mabere ochulukirapo ndichosankha. Kambiranani zabwino ndi zoyipa ndi dokotala.

Kuwonetsetsa kowonjezera kwa khansa ya m'mawere m'mabere wandiweyani. Ndipo kugwira chotupa cha khansa ya m'mawere koyambirira kumakhala ndi zotsatira zabwino.

US Preventive Services Task Force inalangiza mu 2016 kuti umboni wapano sunali wokwanira "kuwunika kuchuluka kwa zabwino ndi zovulaza" zowunikira zina kwa amayi omwe ali ndi mabere owirira. Zowopsa zomwe zingachitike ndi monga:

• zotheka zabodza zotheka
• matenda opatsirana
• chithandizo chosafunikira
• katundu wamaganizidwe

Tsamba la densebreast-info.org likuwunikira zabwino ndi zoyipa zowunikira.

Muthanso kupeza zambiri zowunika pazowongolera odwala momwe mungasankhire patsamba la bungwe lopanda phindu areyoudense.org.

Kodi mungachepetse kuchuluka kwa mawere?

"Simungasinthe kuchuluka kwa bere lanu, koma mutha kuyang'anira mabere anu ndi mammogram ya 3-D pachaka ndi ultrasound," a Joe Cappello, director director a Are You Dense, Inc., adauza Healthline.

A omwe anafufuza amayi 18,437 omwe ali ndi khansa ya m'mawere adanena kuti kuchepa kwa minofu ya m'mawere kungachepetse kwambiri chiwerengero cha khansa ya m'mawere. Koma izi zingafune zatsopano zatsopano.

Ofufuzawo akuti kutsitsa kuchuluka kwa mawere kumatha kuchitika mwakugwiritsa ntchito njira zodzitetezera kwa azimayi omwe ali pachiwopsezo chachikulu.

Tamoxifen ndi mankhwala odana ndi estrogen. Zapezeka kuti mankhwala a tamoxifen amachepetsa kuchuluka kwa mawere, makamaka azimayi ochepera zaka 45.

"Khalani ndi thupi lochita masewera olimbitsa thupi ndikuchita masewera olimbitsa thupi pafupipafupi," watero mneneri wa NCI. “Izi ndi zinthu ziwiri zomwe inu angathe chitani kuti muchepetse chiopsezo cha khansa ya m'mawere, ngakhale simungasinthe kuchuluka kwa mabere kapena chiopsezo chanu cha khansa ya m'mawere. ”

Kafeini ndi khansa ya m'mawere

Zaka zambiri za kafukufuku wokhudza khofi kapena khansa ya m'mawere apeza kuti kumwa khofi kapena zakumwa zina za khofi sikuwonjezera chiopsezo cha khansa ya m'mawere.

Izi ndi zomwe zimachitikira azimayi achichepere komanso achikulire. Koma pazifukwa zomwe sizinafotokozeredwe bwino, kumwa zakumwa zambiri za khofi zimawoneka kuti kumachepetsa chiopsezo cha khansa ya m'mawere kwa azimayi omwe atha msambo.

Kafukufuku wa 2015 wa amayi 1,090 ku Sweden omwe ali ndi khansa ya m'mawere adapeza kuti kumwa khofi sikunakhudzidwe ndi kufalikira kwa matenda. Koma azimayi omwe ali ndi zotupa zamtundu wa estrogen-receptor omwe amamwa makapu awiri kapena kupitilira apo patsiku adatsika ndi 49% pakumapezekanso kwa khansa, poyerekeza ndi azimayi omwewo omwe amamwa khofi wochepa.

Olemba kafukufuku wa 2015 akuwonetsa kuti caffeine ndi caffeic acid zimakhala ndi ma anticancer omwe amachepetsa kukula kwa khansa ya m'mawere popangitsa zotupa za estrogen-receptor kukhala zovuta kwambiri ku tamoxifen.

Kafukufuku wopitilira akuyang'ana zinthu zomwe caffeine imatha kukhudza chiwopsezo cha khansa ya m'mawere komanso kupita patsogolo kwa khansa ya m'mawere.

Zotenga zazikulu

Caffeine siyimayambitsa khansa ya m'mawere, malinga ndi kafukufuku wowerengeka wazaka zambiri.

Pali umboni wochepa wosonyeza kuyanjana kwakung'ono pakati pa caffeine ndi kuchuluka kwa mawere, zomwe zimasiyana ndi azimayi omwe ali ndi premenopausal komanso postmenopausal.

Kukhala ndi minyewa yowuma ndi chiwopsezo chachikulu cha khansa ya m'mawere. Amayi omwe ali ndi minofu yamawere yambiri ayenera kukhala ndi mammogram pachaka komanso kulingalira zokayezetsa zowunikira. Kuzindikira khansa ya m'mawere kumabweretsa zotsatira zabwino.

Mkazi aliyense ndi wosiyana, ndipo amakhudzidwa mosiyanasiyana ndi chiopsezo chomwecho cha khansa. Nkhani yabwino ndiyakuti pakadali pano chidziwitso chowonjezeka cha zoopsa za khansa ya m'mawere komanso kuchuluka kwa mawere.

Zinthu zambiri zapaintaneti zimatha kuyankha mafunso ndikukuyanjanitsani ndi azimayi ena omwe ali ndi vuto la khansa ya m'mawere kapena khansa ya m'mawere, kuphatikizapo areyoudense.org ndi densebreast-info.org. National Cancer Institute ili ndi yankho la mafunso.