Kodi mabakiteriya abwino amatha kuteteza khansa ya m'mawere?
Zamkati
Zikuwoneka ngati tsiku lililonse nkhani ina imatulukira yokhudza mitundu ina ya mabakiteriya omwe amakuthandizani. Koma ngakhale kafukufuku waposachedwa wagwiritsa ntchito mitundu ya mabakiteriya omwe amapezeka m'matumbo mwanu komanso omwe mumadya, chakudya chatsopano Ntchito ndi Microbiology Yachilengedwe Kafukufuku apeza kuti zikafika ku khansa ya m'mawere, tizirombo tabwino kwambiri titha kukhala tomwe tili mumabungu anu. (Zambiri: 9 Zomwe Muyenera Kudziwa Zokhudza Khansa ya M'mawere)
Ofufuza adasanthula mabakiteriya omwe amapezeka m'mawere a amayi 58 omwe ali ndi zotupa za m'mawere (azimayi 45 anali ndi khansa ya m'mawere ndipo 13 anali ndi zotupa zabwino) ndikuwayerekezera ndi zitsanzo zomwe zimatengedwa kuchokera kwa amayi 23 opanda zotupa m'mawere awo.
Panali kusiyana kwamitundu yazinyama zomwe zimapezeka m'matumba athanzi motsutsana ndi minofu ya khansa. Makamaka, amayi omwe ali ndi khansa anali ndi ziwerengero zambiri za Escherichia coli (E. coli) ndi Staphylococcus epidermidis (Staph) pomwe azimayi athanzi anali ndi madera a Lactobacillus (mtundu wa mabakiteriya omwe amapezeka mu yogurt) ndi Streptococcus thermophilus (osasokonezedwa ndi mitundu ya Streptococcus kumayambitsa matenda, monga strep throat ndi matenda a pakhungu). Izi ndizomveka poganizira kuti mabakiteriya a E. coli ndi Staph amadziwika kuti amawononga DNA.
Ndiye kodi izi zikutanthauza kuti khansa ya m'mawere imayambitsidwa ndi matenda a bakiteriya? Osati kwenikweni, wofufuza wamkulu Gregor Reid, Ph.D. adatero potulutsa nkhani. Koma zikuwoneka kuti zikutenga gawo. Reid adati poyambilira adaganiza zophunzira za microbiome mkati mwa mabere pambuyo poti kafukufuku wam'mbuyomu adawonetsa kuti mkaka wa m'mawere uli ndi mitundu ina ya mabakiteriya athanzi, ndipo kuyamwitsa kumalumikizidwa ndi kuchepa kwa khansa ya m'mawere. (Nazi zina zabwino zaumoyo za kuyamwitsa.)
Kafukufuku wochulukirapo akuyenera kuchitidwa musanapange malingaliro aliwonse, ndipo sitinganene kuti kudya yogati ndi zakudya zina za probiotic kumasulira ku chiwopsezo chochepa cha khansa ya m'mawere. Koma, Hei, kodi ndi smoothie wokoma wopanda yogurt momwemo?