Quercetin Supplement - Natural Antioxidant
Zamkati
Quercetin ndi chinthu chachilengedwe chomwe chitha kupezeka mu zipatso ndi ndiwo zamasamba monga maapulo, anyezi kapena ma capers, okhala ndi mphamvu yayikulu ya antioxidant ndi anti-inflammatory, yomwe imachotsa zopangira zaulere mthupi, kupewa kuwonongeka kwa ma cell ndi DNA ndikuthana ndi kutupa. Onani zakudya zokhala ndi chinthu ichi mu Zakudya zokhala ndi quercetin.
Izi zimathandizira kulimbitsa kukana kwa chakudya ndi ziwengo za kupuma, ndipo zowonjezera zake zimawonetsedwa makamaka munthawi izi. Quercetin itha kugulitsidwa m'mazina amalonda osiyanasiyana, monga Super Quercetin, Quercetin 500 mg kapena Quercetin Biovea, ndipo kaphatikizidwe ka chowonjezera chilichonse chimasiyanasiyana kuchokera ku labotale kupita ku labotale, yomwe nthawi zambiri imalumikizidwa ndi vitamini C chifukwa chogwirizana.
Zisonyezero
Zizindikiro za Quercetin zikuphatikiza:
- Kulimbikitsa kukana kupuma ndi ziwengo za chakudya;
- Amalimbana ndi chifuwa;
- Imaletsa kupwetekedwa mtima, matenda amtima kapena mavuto ena amtima chifukwa ali ndi antithrombotic komanso vasodilatory zotsatira;
- Kumachotsa kudzikundikira kwa zinthu zopitilira muyeso mthupi ndikuteteza impso ku mankhwala ena owopsa;
- Amathandizira kupewa khansa chifukwa cha antioxidant yake;
- Imalimbitsa chitetezo chamthupi.
Mtengo
Mtengo wa Quercetina umasiyanasiyana pakati pa 70 ndi 120 reais, ndipo ukhoza kugulidwa m'malo ophatikizira ma pharmacies, zowonjezera kapena malo ogulitsa zinthu zachilengedwe kapena m'masitolo apa intaneti.
Momwe mungatenge
Zowonjezera za Quercetin ziyenera kutengedwa molingana ndi malangizo a wopanga aliyense, komabe nthawi zambiri amalimbikitsidwa kutenga kapisozi 1, kawiri patsiku.
Zotsatira zoyipa
Zina mwa zoyipa za Quercetin zimatha kuphatikizira zovuta zamankhwala, ndizizindikiro monga kufiira, kuyabwa kapena mawanga ofiira pakhungu.
Zotsutsana
Quercetin imatsutsana ndi odwala omwe ali ndi chifuwa chilichonse pazinthu zilizonse zowonjezera.
Kuphatikiza apo, ngati muli ndi pakati kapena mukuyamwitsa kapena ngati muli ndi matenda oopsa, simuyenera kumwa chowonjezera ichi osalankhula ndi dokotala poyamba.