Momwe Mungatsukitsire Zoseweretsa Zanu Zogonana - Chifukwa, Inde, Muyenera

Zamkati

• 1. Sankhani zinthu zoyenera.
• 2. Yapeni bwino.
• 3. Zisunge mwanzeru.
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Pali zinthu zina m'nyumba zomwe mumatsuka osaganiziranso zina - chimbudzi, chitofu, ngakhale shawa yanu. Koma pali ena - monga zofunda zanu - zomwe zimapita motalika popanda kusamba bwino. Zoseweretsa zogonana zimagwera m'gulu lomaliza la anthu ambiri. Tengani ma vibrators mwachitsanzo: Malinga ndi kafukufuku wa 2009, pafupifupi 14 peresenti ya amayi sanatsukepo zawo asanagwiritse ntchito kapena atatha. Yikes.

Limenelo ndi vuto. Vibrator yanu imalowa mkati mwa gawo limodzi lofunika kwambiri la thupi lanu ndipo, ngati simusamala, mabakiteriya onse ochokera ku chidole chomwe mumakonda angayambitse matenda. (Zolemba pambali: Osayika zinthu 10 izi pafupi ndi nyini yanu.)

"Amayi ambiri samvetsetsa kufunikira kwa kuyeretsa vibrator, ndipo chifukwa chake, azimayi ambiri amapita kwa dokotala chifukwa ali ndi matenda monga bakiteriya vaginosis, kuchuluka kwa mabakiteriya kumaliseche, kapena matenda a yisiti , "akutero a Tyomi Morgan, katswiri pankhani zachiwerewere komanso ophunzitsa. Ndicho chifukwa chake sikofunikira kokha kutsuka vibrator yanu pafupipafupi, komanso kudziwa momwe mungatsukitsire zidole zogonana kuti zisaike pangozi ubwamuna wanu.

Inde, mahomoni a post-O samathandizira kwenikweni pakupanga, komabe ndikofunikira kutenga nthawi kuti muyeretse zida zanu. Pansipa, yang'anani momwe mungayeretsere zoseweretsa zogonana ndi ma vibrators, malinga ndi Morgan ndi katswiri wazogonana komanso mphunzitsi Rachel Wright, kuti zikhale zosavuta nthawi ina mukadzafunika kutsuka. (Ndipo ngati mukugulitsa chidole chatsopano, onani zoseweretsa zabwino kwambiri zogonana za azimayi zomwe zikupezeka pa Amazon.)

1. Sankhani zinthu zoyenera.

Kugwiritsa ntchito vibrator kapena chidole chopangidwa kuchokera ku zinthu zopanda pake (monga silikoni, galasi, kapena zitsulo zosapanga dzimbiri) ndizotetezeka kwambiri popeza zida zina (monga latex ndi jelly rabara, mwachitsanzo) zimatha kusonkhanitsa mabakiteriya mu pores, akutero Morgan. (Zambiri apa: Momwe Mungagulire Chidole Chotetezeka komanso Chabwino Kwambiri Kugonana)

Zikafika pakutsuka choseweretsa, mutha kuyesa sopo wama antibacterial, akutero Morgan. Komabe, ngati mukudwala matenda a yisiti kapena bacterial vaginosis, mungafunike kusamala. "Ndinganene sopo wofatsa, wosanunkhira ndi wotetezeka, koma ngati mukufuna kuonetsetsa kuti simudzasokoneza pH ya ukazi wanu, gwiritsani ntchito chotsukira chidole chomwe chimapangidwira mtundu wa chidole," akutero Wright.

Yesani Utsi Wotsuka wa Lelo ngati sanitizer yamanja. Wright amakondanso Sweet Vibes Foami (Buy It, $12, sweetvibes.toys).

Muthanso kugula zopukutira kosavuta kugwiritsa ntchito - monga a Lovehoney's Fresh Wipes (Gulani, $ 10, lovehoney.com) mukakhala kuti mwakhala mukuwononga ndalama zambiri kuti mudzuke ndikumira pambuyo pake nthawi yayikulu kwambiri.

2. Yapeni bwino.

Tsopano mwina mungakhale mukuganiza momwe mungatsukitsire chidole chanu chogonana kapena chojambulira, makamaka ngati ili ndi mota kapena seams pomwe madzi amalowamo. Choyambirira, zimathandiza kudziwa ngati zoseweretsa zanu zogonana ndizopanda madzi, zotumphukira, kapena zowaza . Zida zomwe zimayikidwa "madzi osagwira" kapena "splash-proof" zimatha kunyowa, koma sizingagwire ntchito yochepetsetsa mwachangu mukatsuka, pomwe zoseweretsa zopanda madzi kapena zothira madzi zimatha kuthana ndi mitsinje yamadzi mosalekeza komanso kukhala opanda madzi pansi pake . (Nazi zina mwazoseweretsa zogonana zopanda madzi kunja uko.)

Mosasamala kanthu za mtundu wa chidole, yesani kuchipukuta ndi manja anu kapena nsalu yotsuka ndi madzi ofunda pang'ono kwa mphindi ndi theka. Pambuyo pake, pukutani ndi youma ndi chopukutira choyera. Zoseweretsa zina - makamaka, zopangidwa ndi chitsulo chosapanga dzimbiri, galasi, kapena silikoni (popanda mota kapena zamagetsi) - zitha kuyeretsedwa poziyika m'madzi otentha kwa mphindi zingapo kapenanso mu chotsukira mbale, akutero Wright.

Ngati mukufuna kuonetsetsa kuti chidole chanu chatsala pang'ono kuyeretsa (chifukwa, inde, ndizotheka kuti mabakiteriya ndi majeremusi ena apulumuke pakutsuka m'manja), mungaganizire kuyesa chida chowunikira chowunikira cha UV, monga UVee Home Play Kutsuka Kwakukulu kwa UV (Gulani, $ 194 $287, ellaparadis.com), yomwe imati imayeretsa 99.9 peresenti ya mabakiteriya owopsa m'mphindi 10. (Nazi zambiri za momwe kuwala kwa UV kumagwirira ntchito.)

3. Zisunge mwanzeru.

Chidole chanu chogonana chikakhala choyera, sungani mu bokosi loyera kapena m'thumba kotero kuti sizingatheke kusonkhanitsa fumbi. Yesetsani kusunga zinthu zina - monga foni yanu kapena zovala - kutali nazo. (Kuchepa komwe kumakhalapo ndi zinthu zina zonyamula majeremusi, kumakhala bwinoko.)

"Ndikofunikira kwambiri kulekanitsa zoseweretsa za silikoni ndi zoseweretsa za silikoni - monga momwe simukuyenera kugwiritsa ntchito zoseweretsa za silicone," akutero Wright. Ndichifukwa chakuti silicone ikakumana ndi silicone, imatha kunyoza zinthuzo. "Ngati izi zikutanthauza kusungira zoseweretsa zanu m'matumba, zabwino, ndipo ngati zikutanthauza matumba apulasitiki, ndizabwino," akutero. (Dziwani: Ngati choseweretsa chanu ndi galasi kapena chitsulo chosapanga dzimbiri, bola chikakhala pamalo otentha, ndibwino kupita, popeza zinthuzo sizinganyozetse.)

Ndipo, ngati ndinu katswiri wa rock wathunthu, yesani kukumbukira kuti muzimutsuka mwachangu ndi madzi ofunda musanagwiritse ntchitonso, kuti muthe kuchotsa chidole cha mabakiteriya aliwonse omwe angakhale atasungidwa.

• WolembaRenee Cherry
• WolembaLauren Mazzo

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