Kodi Kukhazikika ndi Tampon Kumakhudza Kukodza Kwa Mkodzo?

Zamkati

• Chifukwa chiyani ma tampon sangakhudze kutuluka kwanu kwamkodzo
• Momwe mungagwiritsire ntchito tampon m'njira yoyenera
• Momwe mungayikitsire bwino tampon
• Kodi muyenera kusintha kangati tampon yanu?
• Momwe mungasungire mpampu yanu yoyera
• Kutenga

Chidule

Maampampu ndi omwe amakonda kusankha kusamba kwa azimayi munthawi yawo. Amapereka ufulu wambiri wochita masewera olimbitsa thupi, kusambira, komanso kusewera masewera kuposa mapadi.

Chifukwa mumayika kachidutswa mkatikati mwanu, mwina mungadabwe kuti, "Chimachitika ndi chiani ndikamaseza?" Palibe nkhawa pamenepo! Kuvala tampon sikumakhudza kukodza konse, ndipo simuyenera kusintha tampon mukatha.

Pano pali chifukwa chake ma tampon samakhudza kukodza komanso momwe angawagwiritsire ntchito moyenera.

Chifukwa chiyani ma tampon sangakhudze kutuluka kwanu kwamkodzo

Tampon yanu imalowa mkati mwanu. Zikuwoneka kuti tampon ikhoza kulepheretsa kutuluka kwa mkodzo. Ichi ndichifukwa chake sizitero.

Choyipa sichimatsekereza mkodzo. Mkodzo ndi kutsegula kwa chikhodzodzo, ndipo uli pamwamba panu nyini.

Mitsempha ndi nyini zonse zimakutidwa ndi milomo ikuluikulu (labia majora), yomwe ndi khola la minofu. Mukatsegula pang'ono makutu (Tip: Gwiritsani ntchito kalilole. Ndibwino kuti mudziwe nokha!), Mutha kuwona kuti zomwe zimawoneka ngati kutsegula kamodzi zilidi ziwiri:

• Pafupi ndi kutsogolo (pamwamba) kumaliseche kwanu kuli kotsegula pang'ono. Uku ndikutuluka kwa urethra-chubu chomwe chimanyamula mkodzo kuchokera m'chikhodzodzo chanu mthupi lanu. Pamwambapa pali mkongo, malo osangalatsa achikazi.
• Pansi pa mtsempha wa mkodzo mumakhala kutsegula kwazikazi. Apa ndipomwe tampon imapita.

Ngakhale tampon siyiletsa kutuluka kwa mkodzo, ntchentche zina zimatha kulowa pachingwe cha tampon pamene ntchentche imatuluka mthupi lanu. Osadandaula ngati izi zichitika. Pokhapokha mutakhala ndi matenda amkodzo (UTI), mkodzo wanu ndi wosabala (wopanda mabakiteriya). Simungathe kudzipatsa nokha matenda poyang'ana pachingwe cha tampon.

Amayi ena samakonda kumverera kapena kununkhiza kwa chingwe chonyowa. Kuti mupewe izi, mutha:

• Gwirani chingwe pambali mukayang'ana.
• Chotsani tampon musanakaseze ndi kuyikanso ina mutatha kusuzumira ndikudziumitsa.

Koma simuyenera kuchita izi ngati simukufuna. Ngati tampon imalowetsedwa bwino kumaliseche, siyimitsa mkodzo kutuluka.

Momwe mungagwiritsire ntchito tampon m'njira yoyenera

Kuti mugwiritse ntchito tampons molondola, choyamba sankhani tampon yoyenerera bwino. Ngati mwayamba kumene kusamba kotereku, yambani ndi kukula "kocheperako" kapena "junior". Izi ndizosavuta kuyika.

"Super" ndi "Super-Plus" ndizabwino ngati mukusamba kwambiri. Musagwiritse ntchito tampon yomwe imangoyamwa kuposa momwe mumayendera.

Komanso ganizirani wogwiritsa ntchito. Ogwiritsa ntchito pulasitiki amaika mosavuta kuposa makatoni, koma amakonda kukhala okwera mtengo kwambiri.

Momwe mungayikitsire bwino tampon

1. Musanaike tampon, sambani m'manja ndi sopo.
2. Imani kapena khalani pamalo abwino. Ngati mwaimirira, mungafune kuyika phazi limodzi chimbudzi.
3. Ndi dzanja limodzi, tsegulani khungu lanu (labia) mozungulira potseguka kwa nyini wanu.
4. Pogwirizira chopondera pakatikati pake, kanikizani modekha kumaliseche kwanu.
5. Wogwiritsa ntchitoyo akakhala mkati, kanikizani mkatikati mwa chubu chogwiritsa ntchito kudzera mbali yakunja ya chubu. Kenako, tulutsani chubu chakunja kumaliseche kwanu. Magawo onse awiriwa akuyenera kutuluka.

Chingwe choyenera kumverera bwino chikangolowa. Chingwecho chizikhala kunja kwa nyini wanu. Mudzagwiritsa ntchito chingwe kuti mukokere tampon pambuyo pake.

Kodi muyenera kusintha kangati tampon yanu?

Ndikuti mumasintha tampon yanu maola anayi kapena asanu ndi atatu alionse kapena ikadzaza magazi. Mutha kudziwa ikadzaza chifukwa mudzawona zodetsa zovala zanu zamkati.

Ngakhale nthawi yanu ndiyosavuta, yesetsani pasanathe maola asanu ndi atatu. Mukasiya nthawi yayitali, mabakiteriya amatha kukula. Mabakiteriyawa amatha kulowa m'magazi anu ndipo amayambitsa matenda oopsa otchedwa toxic shock syndrome (TSS).

Matenda oopsa a poizoni ndi ochepa, komabe. Pitani kuchipatala nthawi yomweyo ngati mwayamba kutentha thupi mwadzidzidzi ndipo simukukhala bwino.

Momwe mungasungire mpampu yanu yoyera

Nazi njira zingapo zochitira kuti tampon yanu ikhale yoyera komanso youma:

• Sambani m'manja musanayike.
• Sinthani maola anayi kapena asanu ndi atatu (nthawi zambiri ngati mukuyenda kwambiri).
• Gwirani chingwe pambali mukamagwiritsa ntchito chimbudzi.

Kutenga

Zikafika potema ndi tampon mkati, chitani zomwe zimakupangitsani kukhala omasuka. Ngati mungakonde kutulutsa tampon musanakodze kapena pambuyo pake, zili ndi inu. Onetsetsani kuti manja anu ali oyera mukamayiyika ndikusintha maola anayi kapena asanu ndi atatu.