Kodi Mungayambitsenso Nyama?

Zamkati

• Kodi kuyambitsanso nyama ndikotetezeka?
• Zotsatira zakusungunula nyama ndikubwezeretsanso
• Ng'ombe
• nkhosa
• Nkhumba
• Nkhuku
• Momwe mungasungire nyama mosamala
• Mfundo yofunika

Nyama yatsopano imawonongeka msanga, ndipo kuziziritsa ndi njira yodziwika yotetezera.

Kuzizira nyama sikuti kumangothandiza kuti isungidwe, koma kusunga nyama pamafunde osapitirira 0°F (-18°C) kwa masiku angapo kungathandizenso kuchepetsa chiopsezo cha matenda ena obwera chifukwa cha chakudya monga toxoplasmosis ().

Komabe, mwina mungadabwe ngati nyama ikhoza kuzizidwa kangapo.

Nkhaniyi ikufotokoza ngati zili bwino kutenthetsanso nyama.

Kodi kuyambitsanso nyama ndikotetezeka?

Pakhoza kubwera nthawi yomwe mumasungunula nyama yozizira ndikusankha kuti musaphike ina kapena ina yake.

Pankhaniyi, ndibwino kuti muzitsitsimutsanso nyamayo mpaka tsiku lina pambuyo poti nyamayo idasungunuka ndikusungidwa bwino mufiriji nthawi yoyamba yomwe idachotsedwa mufiriji.

Ngakhale kusungunula firiji si njira yokhayo yosungunulira nyama, ndiyo njira yotetezeka kwambiri yochitira izi ngati mukuganiza kuti mungafune kuziziritsa zina kapena nyama yonseyo.

Kawirikawiri, nyama imatha kusungunuka bola (2):

• idasungidwa bwino mufiriji pomwe idasungunuka
• yasungunuka mkati mwa masiku 3-4
• sanasiyidwe mufiriji kwa maola opitilira 2
• sanatenge nthawi yopitilira ola limodzi kutentha kuposa 90 ° F (32 ° C)

Nyama ikhoza kusungunuka bwino mkati mwa masiku 3-4 kuchokera pomwe yasungunuka, bola ngati idasungunuka m'firiji ndikusungidwa bwino.

Zotsatira zakusungunula nyama ndikubwezeretsanso

Kutseketsa nyama kumatha kuchitidwa mosamala, koma mtundu wa nyamayo ungakhudzidwe.

Mwachitsanzo, kuzizira ndi kusungunula nyama kangapo kungapangitse kusintha kwa utoto ndi fungo, kutayika kwa chinyezi, komanso kuchuluka kwa mafuta ndi mapuloteni (,,,).

Makutidwe ndi okosijeni ndi njira imene ma elekitironi amasamutsidwa kuchoka pa atomu imodzi kupita kwina. Izi zikachitika munyama, zitha kubweretsa kuwonongeka kwakukulu pamtundu.

Kusintha kulikonse kwakunyama kosunga chinyezi kumathanso kukhudza kwambiri kukoma mtima ndi uchi wa nyama (,).

Chosangalatsa ndichakuti, nthawi zina, kuzizira komanso kuzizira nyama kangapo kumatha kukhala ndi zotsatirapo zabwinozi (,).

Komabe, zikuwoneka kuti mtundu wa nyama yomwe ikufunsidwayo, komanso kuchuluka kwakanthawi kozizira komwe nyama imadutsa, zonse zimakhudza momwe nyamayo ingayankhire ikasinthidwa nthawi zingapo.

Ng'ombe

Mwachitsanzo, kafukufuku wina adawona momwe mitundu ingapo yamafungidwe am'madzi imakhudza kudula kwa nyama yang'ombe. Ofufuzawo apeza kuti kuphatikiza kuzizira, kusungunula, ndi kukalamba ma steak kumawonjezera kukoma, poyerekeza ndi ma steak atsopano omwe anali okalamba koma osazizira ().

Kuphatikiza apo, kuwunika kwa kafukufuku wofufuza zakusungidwa kosazizira komanso kozizira pa nyama yofiira kunapeza kuti nyama zoziziritsa kwakanthawi kochepa zitha kuthandiza kupewa zina zoyipa zomwe kuzizira kumatha kukhala nako pa nyama yofiira ().

nkhosa

Kafukufuku wa nthiti zamphongo zomwe zidakwezedwa ku Australia adayerekezera momwe kuzizira ndi kusunga nthitizi pamatenthedwe osiyanasiyana kumakhudza zikhalidwe monga juiciness, kapangidwe kake, ndi kuchepa.

Ofufuzawo adapeza kuti mwanawankhosa wosungidwa pamafunde ozizira kwambiri pakati pa -58°F (-50°C) ndi -112°F (-80°C) idakhalabe yofewa ikasungunuka, poyerekeza ndi mwanawankhosa wosungidwa pamafunde ozizira -0.4°F (-18°C) ().

Nkhumba

Nyama yankhumba ndi nyama yodulidwa yomwe imadyedwa kuchokera ku nthiti za nkhumba.

Kafukufuku awiri aposachedwa awunika momwe kuzizira ndi kuzizira nkhumba zimatuluka makamaka.

Kafukufuku woyamba adafanizira magawo atatu oundana osungunulira mtundu wa nkhumba.

Mndandanda uliwonse udawonjezera kusungunuka kwa nyama, koma ofufuza adapeza kuti kukalamba nkhumba isanazizire ikhoza kukhala njira yabwino yosungunulira nyama ().

Kafukufuku wachiwiri akuwonetsa kuti kuzizira kenako ndikusungunula nkhumba za nkhumba sizimakhudza kwambiri kukoma kwa nyama. Kumbali inayi, juiciness ya nyama imatha kuchepa pambuyo poziziritsa ndikuyiyika ().

Nkhuku

Kafukufuku wophatikizira ogulitsa 384 ku supermarket ku Turkey adapeza kuti njira zomwe amagwiritsidwa ntchito kwambiri popukutira nkhuku zowuma zimaphatikizapo kugwiritsa ntchito firiji, mayikirowevu, madzi ofunda, madzi apampopi, ndi countertop.

Ochita kafukufuku anapeza kuti palibe njira iliyonse yosankhira nkhukuyo yomwe inakhudza kwambiri mtundu wa nkhukuyo.

Komabe, kulowetsa mufiriji kapena mayikirowevu kunapangitsa kutsika pang'ono kwa 18% kuposa njira zina zosungunulira ().

Komabe, kafukufuku wowonjezera wapeza kuti nthawi yomwe chifuwa cha nkhuku chimazizira komanso chimasungunuka, mumatha kuwona kusintha kwa utoto wake ndi juiciness ().

Kuziziritsa nyama kamodzi kapena kangapo kungakhudze mtundu wa mankhwalawo posintha mtundu, kununkhira, kukoma, ndi madzi a nyama, komanso kuchuluka kwa kuchepa pophika.

Momwe mungasungire nyama mosamala

Kuti mupeze zotsatira zabwino mutatsitsanso nyama, mufunika kusungunula bwino musanaphike.

Nazi njira zitatu zomwe mungagwiritsire ntchito kusungunula nyama bwinobwino (15):

1. Kusungunula firiji. Kuyimitsa kumatha kutenga masiku 1-7 kutengera kukula kwake. Mukasungunuka, nyama iyenera kuphikidwa pasanathe masiku atatu.
2. Kuzizira kwamadzi ozizira. Imeneyi ndi njira yachangu yolowera yomwe imaphatikizapo kuyika nyama mu thumba la pulasitiki pansi pamadzi ozizira. Zakudya zosungunuka motere ziyenera kuphikidwa nthawi yomweyo.
3. Kusungunuka kwa microwave. Zakudya zomwe zimalowetsedwa mu microwave ziyenera kuphikidwa nthawi yomweyo, chifukwa njira yosungunulira ikhoza kukweza kwambiri kutentha kwa magawo ena a nyama.

Kumbukirani, ngati pali mwayi wochepa chabe woti mungafune kuziziritsa zina kapena nyama yonse musanaphike, onetsetsani kuti mukugwiritsa ntchito firiji kusungunula.

Kapenanso, nyama yolowetsedwa pansi pamadzi ozizira kapena mu microwave iyenera kuphikidwa nthawi yomweyo kuti zitsimikizike.

Nyama ikhoza kusungunuka bwino pogwiritsa ntchito njira izi: kusungunula firiji, madzi ozizira, kapena ma microwave. Nyama sayenera kutsitsimutsidwa mutagwiritsa ntchito madzi ozizira kapena ma microwave thawing.

Mfundo yofunika

Nyama nthawi zambiri imakhala yozizira kuti isungidwe ndikusungitsa malonda ake pomwe sadzadyedwa nthawi yomweyo.

Malingana ngati nyamayo idasungidwa bwino ndikusungunuka pang'onopang'ono mufiriji, imatha kuthiriridwa bwino nthawi zingapo.

Ngati yachitidwa moyenera, kubwezeretsanso nyama sikungabweretse mavuto aliwonse azaumoyo.

Ngakhale, kutengera mtundu wa nyama komanso kuti yasungunuka kangati, mtundu wa nyama ungasokonezedwe.

Gwiritsani ntchito njira yovomerezeka yochepetsera, monga kusungunula mufiriji, ngati mukukhulupirira kuti mungafune kubwezeretsanso nyama yonse yomwe mwasungunula.