Tiyi wakale wa sinamoni: ndi chiyani nanga apange bwanji

Zamkati

• Ndi chiyani
• Momwe mungagwiritsire ntchito
• Yemwe sayenera kugwiritsa ntchito
• Zotsatira zoyipa

Sinamoni yakale, yokhala ndi dzina lasayansi Ma Miconia Albicans ndi chomera chabanja la Melastomataceae, chomwe chimatha kutalika pafupifupi mita 3, chomwe chitha kupezeka kumadera otentha padziko lapansi.

Chomerachi chimakhala ndi analgesic, anti-inflammatory, antioxidant, antimutagenic, antimicrobial, antitumor, hepatoprotective ndi digestive tonic katundu motero amakhala ndi maubwino azaumoyo monga kuyeretsa magazi, kulepheretsa kusintha kwaulere ndikuchepetsa kupweteka ndi kutupa kwamafundo, komwe kungagwiritsidwe ntchito zochizira nyamakazi ndi nyamakazi.

Sinamoni yakale ingagulidwe m'masitolo kapena m'masitolo azitsamba monga tiyi kapena makapisozi.

Ndi chiyani

Tiyi wakale wa sinamoni amachepetsa kupweteka kwamalumikizidwe ndi kutupa ndikupangitsa kuti khungu likhale m'mafupa, ndipo chifukwa chake, limatha kugwiritsidwa ntchito m'matenda monga osteoarthritis kapena nyamakazi kapena kuthandizira kuchepetsa kupweteka kwa msana ndi kupweteka kwa minofu. Mvetsetsani chomwe nyamakazi ndi.

Zitsamba izi, chifukwa cha antioxidant, zimathandizira kusinthasintha kwaulere, kumachepetsa ukalamba ndikuthandizira kuthetsa poizoni m'thupi, kumathandiza kuchepetsa kuchuluka kwa shuga m'magazi, kukhala wabwino kwa anthu omwe ali ndi matenda ashuga komanso othandizira chimbudzi, omwe amathandiza kuchepetsa mafuta a chiwindi , kutentha pa chifuwa, Reflux ndi kusagaya bwino chakudya.

Kuphatikiza apo, chifukwa cha antioxidant komanso anti-chotupa, itha kugwiritsidwa ntchito popewa kapena kuchedwetsa mitundu ina ya khansa, chifukwa imakhala ndi chitetezo pamaselo omwe amawononga DNA.

Momwe mungagwiritsire ntchito

Sinamoni yakale imatha kudyedwa ngati kapisozi, kapena tiyi.

Kuti mupeze tiyi, itha kukonzekera motere:

Zosakaniza

• 70 g wa masamba akale a sinamoni akale;
• 1 L madzi.

Kukonzekera akafuna

Wiritsani madzi ndikuyika masamba owuma a sinamoni wakale, kuti aime pafupifupi mphindi 10 kenako kenako mupse. Kuti musangalale ndi maubwino ake, muyenera kumwa makapu awiri a tiyi patsiku, imodzi m'mawa ndi ina madzulo.

Yemwe sayenera kugwiritsa ntchito

Tiyi wakale wa sinamoni sayenera kugwiritsidwa ntchito ndi anthu omwe sagwirizana ndi chomerachi, amayi apakati, amayi oyamwitsa ndi ana.

Zotsatira zoyipa

Kugwiritsa ntchito tiyi wakale wa sinamoni mopitirira muyeso kumatha kudzetsa matenda m'mimba.