Ubwino waukulu wamakhadi ndi momwe mungagwiritsire ntchito

Zamkati

• Mapindu a Cardamom
• Momwe mungagwiritsire ntchito cardamom
• Khofi wokhala ndi cardamom
• Tiyi ya Cardamom

Cardamom ndi chomera chonunkhira, chochokera kubanja lomwelo monga ginger, chofala kwambiri pachakudya cha ku India, chomwe chimagwiritsidwa ntchito makamaka pokola mpunga ndi nyama, mwachitsanzo, komabe amathanso kudyedwa limodzi ndi khofi kapena mawonekedwe a tiyi, mu kuwonjezera pamenepo itha kugwiritsidwanso ntchito pokonza mchere.

Dzina la sayansi la cardamom ndi Elletaria cardamomum ndipo ali ndi mavitamini ndi michere yambiri yomwe imatsimikizira maubwino angapo azaumoyo, monga kupukusa chakudya bwino komanso kuchepetsa kununkhiza kwa fungo, kuphatikiza pokhala aphrodisiac. Cardamom imatha kupezeka ngati ufa kapena mabulosi omwe amakhala ndi mbewu zazing'ono mkati.

Mapindu a Cardamom

Cardamom ili ndi mavitamini A, B ndi C ambiri, sodium, potaziyamu, chitsulo, calcium ndi magnesium, kuphatikiza pokhala magwero a chakudya ndi mapuloteni. Chifukwa chake, chifukwa chazakudya zake, cardamom imakhala ndi antioxidant, analgesic, antiseptic, digestive and expectorant, yokhala ndi maubwino angapo azaumoyo, monga:

• Imalimbana ndi mpweya woipa, chifukwa imakhala ndi mankhwala opatsirana pogonana mkamwa;
• Chimalimbikitsa kumverera kwa kukhuta, popeza ili ndi ulusi wambiri;
• Amathandizira kukonza magwiridwe antchito am'matumbo, kumenya kudzimbidwa, chifukwa cha kuchuluka kwa ulusi;
• Amathandizira kuthetsa zizindikilo zokhudzana ndi matenda am'mimba, kuphatikiza kukhala ndi zinthu zothandizila kuteteza matendawa;
• Zimathandiza kugaya ndi kulimbana ndi mpweya, popeza uli ndi mafuta ofunikira, monga limonene;
• Amamenya nseru ndi kusanza;
• Zimathandizira kuchotsedwa kwa timadzi tomwe timakonda chimfine ndi chimfine, chifukwa chimakhala ndi choyembekezera.

Ngakhale cardamom ili ndi maubwino angapo azaumoyo, kuti maubwinowa akhalepo, ndikofunikira kuti munthuyo azidya zakudya zopatsa thanzi komanso zopatsa thanzi, kuphatikiza pakuchita masewera olimbitsa thupi pafupipafupi.

Momwe mungagwiritsire ntchito cardamom

Cardamom ndi zonunkhira zabwino kwambiri, zomwe zitha kugwiritsidwa ntchito m'maphikidwe okoma komanso osangalatsa, m'malo mwa adyo mu mphodza kapena kuwonjezera maswiti monga mapira ndi jamu. Muthanso kulawa buledi wokometsera, kuyika msuzi wa nyama, ma pudding, maswiti, masaladi azipatso, ayisikilimu ndi ma liqueurs, mwachitsanzo.

Njira yabwino yopezera mwayi wa cardamom ndikutsegula nyemba panthawi yogwiritsa ntchito, chotsani nyembazo ndikupera kapena kugwada. Pakati pa nyemba iliyonse pali mbewu pafupifupi 10 mpaka 20.

Khofi wokhala ndi cardamom

Zosakaniza:

• Supuni 1 ya khofi watsopano, wopera bwino kwambiri, monga ufa wa talcum;
• 1 uzani wa cardamom;
• 180 ml ya madzi ozizira.

Momwe mungakonzekerere:

Ikani khofi wapansi, cardamom ndi madzi mu kapu yaing'ono ndikubweretse ku chithupsa. Chotsani poto pamoto ndikusiya khofi kuti utsike, kenako mubwerere pamoto ndikuwutenthe, ndikubwereza izi kawiri konse. Pamapeto pa ulendo wachitatu, chotsani thovu lomwe lapangika pamwamba pa khofiyo, liyikeni mu kapu ndikumwa ikadali yotentha.

Tiyi ya Cardamom

Kupanga tiyi, ingowonjezerani magalamu 20 a ufa wopatsa makapu mu kapu yamadzi otentha kapena magalamu 10 a njere mu madzi okwanira 1 litre, kupsyinjika ndi kumwa mukatha kudya, makamaka kutentha.