Mlembi: Peter Berry
Tsiku La Chilengedwe: 20 Kulayi 2021
Sinthani Tsiku: 16 Novembala 2024
Anonim
Cat's Claw: Ubwino, Zotsatira zoyipa, ndi Mlingo - Zakudya
Cat's Claw: Ubwino, Zotsatira zoyipa, ndi Mlingo - Zakudya

Zamkati

Claw's cat ndi mankhwala odziwika bwino ochokera ku zitsamba ochokera ku mpesa wam'malo otentha.

Amati amathandizira kulimbana ndi matenda osiyanasiyana, kuphatikiza matenda, khansa, nyamakazi, ndi matenda a Alzheimer's ().

Komabe, ena mwa maubwino awa ndi omwe amathandizidwa ndi sayansi.

Nkhaniyi imakuwuzani chilichonse chomwe mukufuna kudziwa za claw's cat, kuphatikiza maubwino ake, zoyipa zake, ndi kuchuluka kwake.

Kodi Cat's Claw Ndi Chiyani?

Khola la mphaka (Uncaria tomentosa) ndi mpesa wam'malo otentha womwe umatha kutalika mpaka 98 mita (30 mita) kutalika. Dzinali limachokera ku minga yake yolumikizidwa, yomwe imafanana ndi zikhadabo za mphaka.

Amapezeka makamaka m'nkhalango yamvula ya Amazon komanso m'malo ena otentha akumwera ndi Central America.

Mitundu iwiri yofala kwambiri ndi Uncaria tomentosa ndipo Uncaria guianensis. Zakale ndizo mtundu womwe umagwiritsidwa ntchito nthawi zambiri ku United States ().


Makungwa ndi mizu zakhala zikugwiritsidwa ntchito kwazaka zambiri ku South America ngati mankhwala achikhalidwe pazinthu zambiri, monga kutupa, khansa, ndi matenda.

Zowonjezera za Cat's claw zitha kutengedwa ngati chotulutsa madzi, kapisozi, ufa, kapena tiyi.

Chidule

Claw's Cat ndi mpesa wam'malo otentha womwe umagwiritsidwa ntchito kwazaka zambiri ngati mankhwala achikhalidwe. Masiku ano, amagwiritsidwa ntchito ngati chowonjezera chifukwa chazabwino zake zathanzi.

Ubwino Wopindulitsa Waumoyo

Claw's Cat yakwera kutchuka ngati mankhwala azitsamba chifukwa chazabwino zake zathanzi - ngakhale zonena zokhazi pansipa ndizothandizidwa ndi kafukufuku wokwanira.

Limbikitsani Chitetezo Cha Mthupi Lanu

Khola la mphaka limatha kuthandizira chitetezo chanu chamthupi, mwina kuthandiza kulimbana ndi matenda moyenera.

Kafukufuku wocheperako mwa amuna 27 adapeza kuti kumwa 700 mg wa mphaka wa mphaka kwa miyezi iwiri kudawonjezera kuchuluka kwa maselo oyera amwazi, omwe amatenga nawo mbali polimbana ndi matenda ().

Kafukufuku wina wocheperako mwa amuna anayi omwe amapatsidwa kachilombo ka paka kwa milungu isanu ndi umodzi adawonanso zotsatira zomwezo ().


Khola la mphaka likuwoneka kuti limagwira ntchito zonse pakukulitsa chitetezo chanu cha mthupi ndikukhazikitsa chitetezo chamthupi chambiri (,).

Mphamvu zake zotsutsana ndi zotupa zimatha kuchititsa kuti chitetezo chake chitetezeke ().

Ngakhale zotsatira zolonjezazi, kafukufuku wina amafunika.

Athetse Zizindikiro Za Osteoarthritis

Osteoarthritis ndichofala kwambiri ku United States, komwe kumayambitsa zopweteka komanso zolimba ().

Pakafukufuku wina mwa anthu 45 omwe ali ndi nyamakazi ya bondo pa bondo, kutenga 100 mg ya claw's cat's extract kwa masabata 4 kunadzetsa ululu wocheperako panthawi yolimbitsa thupi. Palibe zoyipa zomwe zidanenedwa.

Komabe, panalibe kusintha pakumva kupweteka pakapuma kapena kutupa kwa mawondo ().

Pakafukufuku wamasabata asanu ndi atatu, chowonjezera chazitsulo zamphaka ndi mizu ya maca - chomera chaku Peruvia - chachepetsa kupweteka komanso kuuma kwa anthu omwe ali ndi nyamakazi. Kuphatikiza apo, ophunzirawo amafunikira mankhwala opweteka pafupipafupi ().

Chiyeso china chinayesa chowonjezera chamchere tsiku lililonse pambali pa 100 mg ya mphini ya mphaka mwa anthu omwe ali ndi kufooka kwa mafupa. Pambuyo pa masabata 1-2, kupweteka kwamagulu ndi magwiridwe antchito zimayenda bwino poyerekeza ndi omwe samamwa zowonjezera ().


Komabe, patatha milungu isanu ndi itatu, maubwino ake sanapezekebe.

Tiyeneranso kukumbukira kuti kungakhale kovuta kudziwa zochitika zapadera za mphaka m'maphunziro omwe amayesa zowonjezera zowonjezera nthawi imodzi.

Asayansi amakhulupirira kuti claw's cat amatha kuchepetsa zizindikiro za matenda a mitsempha chifukwa cha mphamvu zake zotsutsana ndi zotupa (,).

Kumbukirani kuti pakufunika kafukufuku wambiri pa khungu la mphaka ndi mafupa ().

Athetse Zizindikiro Za Nyamakazi

Matenda a nyamakazi ndi matenda omwe amachititsa kuti thupi likhale lofunda, kutupa, komanso kupweteka. Ikuwonjezeka ponseponse ku United States, komwe imakhudza akulu oposa 1.28 miliyoni ().

Kafukufuku wina akuwonetsa kuti claw wa paka amatha kuthandizira kuthetsa zizindikilo zake.

Mwachitsanzo, kafukufuku mwa anthu 40 omwe ali ndi nyamakazi adazindikira kuti 60 mg ya claw's cat's extract tsiku lililonse limodzi ndi mankhwala wamba idapangitsa 29% kuchepetsa kuchuluka kwamafundo opweteka poyerekeza ndi gulu lolamulira ().

Monga momwe zimakhalira ndi osteoarthritis, khungu la mphaka limaganiziridwa kuti limachepetsa kutupa mthupi lanu, kumachepetsa zizindikiritso za nyamakazi chifukwa chake ().

Ngakhale zotsatirazi zikulonjeza, umboni ndiwofooka. Kafukufuku wokulirapo, wabwino kwambiri amafunika kutsimikizira izi.

Chidule

Kafukufuku akuwonetsa kuti katemera wamphaka amatha kuthandizira chitetezo chanu chamthupi ndikuchepetsa zizindikiritso za nyamakazi ndi nyamakazi. Komabe, maphunziro ena amafunikira.

Zopanda Thanzi Labwino

Chiwombankhanga cha Cat chimakhala ndi zinthu zingapo zamphamvu - monga phenolic acid, alkaloids, ndi flavonoids - zomwe zitha kulimbikitsa thanzi (,).

Komabe, pakadali pano palibe kafukufuku wokwanira kuti athandizire zabwino zake zambiri, kuphatikiza izi:

  • khansa
  • matenda opatsirana
  • nkhawa
  • chifuwa
  • kuthamanga kwa magazi
  • gout
  • mimba ndi matumbo
  • mphumu
  • zotumphukira zotupa
  • Edzi

Chifukwa cha kusowa kwa kafukufuku, sizikudziwika ngati khadabo la mphaka ndi njira yothandiza kapena yothandiza pochiza matenda aliwonsewa.

Chidule

Ngakhale pali zambiri zotsatsa, palibe umboni wokwanira wothandizira kugwiritsa ntchito claw ya paka pazinthu monga khansa, ziwengo, ndi Edzi.

Chitetezo ndi Zotsatira zoyipa

Ngakhale mavuto obwera chifukwa cha mphaka wa mphaka samanenedwa kawirikawiri, chidziwitso chopezeka kuti chidziwitse chitetezo chake sichikwanira.

Kuchuluka kwa ma tannins am'matumbo amphaka kumatha kuyambitsa zovuta zina - kuphatikizapo kunyansidwa, kukhumudwa m'mimba, ndi kutsegula m'mimba - ngati mukudya kwambiri ().

Malipoti amilandu ndi kafukufuku wama chubu amathandizira zina zomwe zingachitike, kuphatikiza kuthamanga kwa magazi, chiopsezo chowonjezeka chakukha magazi, kuwonongeka kwa mitsempha, zotsatira za anti-estrogen, ndi zovuta pazokhudza impso (,,).

Izi zati, izi ndizosowa.

Kawirikawiri amalangizidwa kuti magulu otsatirawa a anthu ayenera kupewa kapena kuchepetsa khola la mphaka:

  • Amayi oyembekezera kapena oyamwitsa. Claw's Cat's samawoneka ngati otetezeka kutenga nthawi yapakati kapena yoyamwitsa chifukwa chosowa zachitetezo.
  • Anthu omwe ali ndi matenda ena. Omwe ali ndi vuto lakukha magazi, matenda obwera m'mthupi, matenda a impso, leukemia, mavuto a kuthamanga kwa magazi, kapena omwe akuyembekezera opaleshoni ayenera kupewa khola la mphaka (,,).
  • Anthu akumwa mankhwala enaake. Popeza nzimbe za mphaka zingasokoneze mankhwala ena, monga a magazi, cholesterol, khansa, komanso magazi atseka, muyenera kulankhula ndi dokotala musanamwe ().

Kuperewera kwaumboni wachitetezo kumatanthauza kuti nthawi zonse muyenera kugwiritsa ntchito zikhadabo za mphaka mosamala.

Chidule

Palibe kufufuza kokwanira paziwopsezo zamzitini wa mphaka, ngakhale zovuta zake sizikupezeka. Anthu ena, monga azimayi apakati kapena omwe ali ndi matenda ena, ayenera kupewa khola la paka.

Zambiri za Mlingo

Ngati mwasankha kutenga claw's cat, onetsetsani kuti malangizo amiyeso sanakhazikitsidwe.

Komabe, WHO imanena kuti pafupifupi tsiku lililonse ndi 20-350 mg wa makungwa a zouma zouma kapena 300-500 mg wa makapisozi, otengedwa muyezo wosiyanasiyana wa 2-3 tsiku lonse (21).

Kafukufuku wagwiritsa ntchito kuchuluka kwa tsiku ndi tsiku kwa 60 ndi 100 mg wa katemera wamphaka wochizira nyamakazi ndi nyamakazi ya bondo, motsatana (,).

Vuto lina lomwe lingakhale pachiwopsezo ndikuti zowonjezera zowonjezera zazitsamba - kuphatikiza mphaka wa mphaka - sizilamulidwa mwamphamvu ndi a FDA. Chifukwa chake, ndibwino kugula nkhwani wa mphaka kwa wogulitsa wodalirika kuti muchepetse chiopsezo.

Yang'anirani zopangidwa zomwe zayesedwa pawokha ndi makampani monga ConsumerLab.com, USP, kapena NSF International.

Chidule

Zambiri zomwe zingapezeke kuti zitsogolere malangizo amiyeso yamkhola wa paka sizokwanira. Komabe, pafupifupi tsiku lililonse Mlingo wa 20-350 mg wa makungwa owuma kapena 300-500 mg mu kapisozi.

Mfundo Yofunika Kwambiri

Claw's cat ndi mankhwala odziwika bwino ochokera ku zitsamba ochokera ku mpesa wam'malo otentha.

Ngakhale kuti kafukufuku wothandizira phindu lake lomwe akuti amagwiritsidwa ntchito pazaumoyo ndi ochepa, umboni wina ukusonyeza kuti claw's cat angathandize kulimbitsa chitetezo cha mthupi komanso kuchepetsa zizindikilo za nyamakazi ndi nyamakazi.

Chifukwa malangizo ndi malangizo a mlingo sanakhazikitsidwe, kungakhale bwino kukaonana ndi dokotala musanatenge claw amphaka.

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