Matenda a Celiac 101

Zamkati

• Onaninso za

Ndi chiyani

Anthu omwe ali ndi matenda a celiac (omwe amadziwikanso kuti celiac sprue) sangathe kulekerera gluten, mapuloteni omwe amapezeka tirigu, rye, ndi balere. Gluten amapezekanso m'mankhwala ena. Anthu omwe ali ndi matenda a leliac amadya zakudya kapena amagwiritsa ntchito mankhwala omwe ali ndi gilateni, chitetezo cha mthupi chimayankha mwa kuwononga matumbo a m'mimba. Kuwonongeka kumeneku kumasokoneza mphamvu ya thupi kutenga zakudya kuchokera ku chakudya. Zotsatira zake, munthu yemwe ali ndi matenda a celiac amasowa zakudya m'thupi, mosasamala kanthu kuti amadya chakudya chochuluka bwanji.

Ndani ali pachiwopsezo?

Matenda a Celiac amayenda m'mabanja. Nthawi zina matendawa amayamba-kapena amakhala otakataka koyamba-atachitidwa opaleshoni, kutenga pakati, kubereka, matenda opatsirana ndi mavairasi, kapena kupsinjika kwamaganizidwe.

Zizindikiro

Matenda a Celiac amakhudza anthu mosiyanasiyana. Zizindikiro zimatha kuchitika m'chigayo kapena mbali zina za thupi. Mwachitsanzo, munthu wina akhoza kukhala ndi matenda otsekula m'mimba komanso m'mimba, pomwe wina akhoza kukhala wokwiya kapena wokhumudwa. Anthu ena alibe zizindikiro.

Chifukwa kusowa kwa zakudya m'thupi kumakhudza mbali zambiri za thupi, zotsatira za matenda a celiac zimadutsa m'mimba. Matenda a Celiac angayambitse kuchepa kwa magazi m'thupi kapena kufooketsa mafupa osteoporosis. Azimayi omwe ali ndi matenda a celiac akhoza kukumana ndi kusabereka kapena kupititsa padera.

Chithandizo

Chithandizo chokha cha matenda a leliac ndikutsata zakudya zopanda thanzi. Ngati muli ndi matenda a leliac, gwirani ntchito ndi dokotala kapena wazakudya kuti mupange dongosolo la zakudya zopanda thanzi. Katswiri wazakudya zitha kukuthandizani kuti muphunzire kuwerenga mindandanda yazowonjezera ndikuzindikira zakudya

zomwe zili ndi gluten. Maluso awa adzakuthandizani kupanga zisankho zoyenera kugolosale komanso mukamadya kunja.

Zotsatira:National Digestive Diseases Information Clearinghouse (NDDIC); National Center Health Information Center (www.womenshealth.org)

Onaninso za