Kodi tiyi wa java ndi chiyani

Zamkati

• Mtengo ndi komwe mungagule
• Momwe mungagwiritsire ntchito kuti muchepetse kunenepa
• Momwe mungakonzekerere tiyi
• Zotsatira zoyipa
• Yemwe sayenera kugwiritsa ntchito

Tiyi ya Java ndi chomera chodziwika bwino, chotchedwanso bariflora, chofala kwambiri zigawo zingapo za Asia ndi Australia, koma chimagwiritsidwa ntchito padziko lonse lapansi, makamaka chifukwa chazomwe zimathandizira kuthana ndi mavuto amkodzo ndi impso, monga matenda kapena impso.

Chomerachi chimakhalanso ndi zinthu zoyeretsa komanso zotulutsa mafuta zomwe zimathandiza kuthana ndi mafuta owonjezera komanso mafuta m'thupi, ndipo atha kugwiritsidwa ntchito ngati othandizira pakuthandizira cholesterol kapena kunenepa kwambiri.

Kuphatikiza apo, ikagwiritsidwa ntchito ngati tiyi wothira ma compress oyera, itha kugwiritsidwa ntchito pakatupa pakhungu, monga mbola kapena mabala, kuti itetezedwe kuti isatenge kachilomboka ndikumachira mwachangu.

Mtengo ndi komwe mungagule

Tiyi ya Java itha kugulidwa m'malo ogulitsa zakudya ngati masamba owuma kuti akonzere tiyi ndi infusions kapena ma capsule, omwe amagwiritsidwa ntchito kwambiri kuthandizira cholesterol ndikuchepetsa thupi.

Chifukwa chake, mtengo wake umasiyanasiyana kutengera momwe amafunira, ndipo pafupifupi magalamu 60 a masamba owuma ndi 25.00 R $, pomwe ma capsule amakhala pafupifupi reais 60.

Momwe mungagwiritsire ntchito kuti muchepetse kunenepa

Chomerachi chimatha kugwiritsidwa ntchito kuti muchepetse thupi makamaka chifukwa cha njira yake yodzikongoletsera yomwe imathandizira kuthetsa madzi amadzimadzi, kuchepetsa thupi ndi kutupa. Kuphatikiza apo, popeza imakhetsa ndikuyeretsa katundu, imatha kuthandizira kuthetsa mafuta owonjezera amthupi.

Kuti akwaniritse izi, chomeracho chimagwiritsidwa ntchito ngati makapisozi, motere:

• 1 kapisozi wa 300 mg kawiri pa tsiku, pambuyo pa nkhomaliro ndi wina pambuyo pa chakudya chamadzulo.

Kawirikawiri, makapisozi amenewa amakhalanso ndi ulusi womwe umathandizira kukulitsa kumverera kwa kukhuta ndikuchepetsa njala, ndikuthandizira kuwonda.

Kuti muwonetsetse zotsatira zabwino, makapisozi amayenera kugwiritsidwa ntchito limodzi ndi chakudya chamagulu ochepa chopatsa mafuta ndi chakudya, komanso dongosolo lolimbitsa thupi nthawi zonse.

Momwe mungakonzekerere tiyi

Tiyi amagwiritsidwa ntchito kwambiri pochiza miyala ya impso ndi matenda amkodzo ndikukonzekera, muyenera kuyika magalamu 6 mpaka 12 a masamba owuma mu madzi okwanira 1 litre ndipo muwayimirire kwa mphindi 10 mpaka 15, kenako nkusefa. Pambuyo pake, tikulimbikitsidwa kumwa tiyi kawiri kapena katatu patsiku.

Tiyi iyi itha kugwiritsidwanso ntchito kuthana ndi kutupa pakhungu, komwe kumafunika kuthira kompresa yoyera ndikugwiritsa ntchito pamalo okhudzidwa kwa mphindi 10.

Zotsatira zoyipa

Tiyi ya Java imaloledwa bwino ndi thupi ndipo chifukwa chake mawonekedwe amtundu uliwonse siwachilendo. Komabe, ikagwiritsidwa ntchito ngati tiyi imakhala ndi kukoma kwambiri komwe kumatha kuyambitsa nseru kapena kusanza.

Yemwe sayenera kugwiritsa ntchito

Chifukwa cha katundu wake, chomerachi sichiyenera kugwiritsidwa ntchito ndi amayi apakati kapena amayi oyamwitsa, komanso anthu omwe ali ndi impso kapena mtima.