Chinese Malo Odyera Matenda

Zamkati

• Kodi monosodium glutamate (MSG) ndi chiyani?
• Kodi zizindikiro za matenda odyera zaku China ndi ziti?
• Nchiyani chimayambitsa matenda odyera achi China?
• Kodi matenda odyera achi China amapezeka bwanji?
• Kodi matenda odyera achi China amathandizidwa bwanji?
• Chithandizo cha zizindikiro zodziwika bwino
• Chithandizo cha zizindikiro zoopsa
• Kodi ndingadyebe zakudya zomwe zili ndi MSG?

Kodi Chinese restaurant syndrome ndi chiyani?

Chinese restaurant syndrome ndi chakale chomwe chidapangidwa m'ma 1960. Limatanthauza gulu la zizindikilo zomwe anthu ena amakumana nazo atadya chakudya chodyera ku China. Masiku ano, amadziwika kuti zovuta za MSG. Zizindikirozi nthawi zambiri zimaphatikizapo kupweteka mutu, kutuluka khungu, ndi thukuta.

Zowonjezera zakudya zotchedwa monosodium glutamate (MSG) nthawi zambiri zimaimbidwa chifukwa cha zizindikirazi. Komabe, ngakhale pali maumboni osawerengeka komanso chenjezo lochokera kwa Dr. Russell Blaylock, katswiri wa minyewa komanso wolemba "Excitotoxins: Kulawa Komwe Kumapha," pali umboni wocheperako wasayansi wosonyeza kulumikizana pakati pa MSG ndi zisonyezozi mwa anthu.

US Food and Drug Administration (FDA) imawona kuti MSG ndiyabwino. Anthu ambiri amatha kudya zakudya zomwe zili ndi MSG popanda kukumana ndi mavuto. Komabe, anthu ochepa amakhala ndi zosakhalitsa, zovuta pazowonjezerazi. Chifukwa chakutsutsana uku, malo odyera ambiri amalengeza kuti samawonjezera MSG pazakudya zawo.

Kodi monosodium glutamate (MSG) ndi chiyani?

MSG ndichakudya chowonjezera chomwe chimagwiritsidwa ntchito kukonza kukoma kwa chakudya. Chakhala chowonjezera chofunikira pamakampani azakudya chifukwa sichimasokoneza kukoma ngati kugwiritsidwa ntchito kwapansi kapena zosakaniza zatsopano.

MSG imapangidwa makamaka ndi asidi a glutamic acid, kapena glutamate, amino acid omwe amapezeka mwachilengedwe muzakudya zambiri. Amapangidwa ndi fermenting molasses, wowuma, kapena nzimbe. Njira yothira iyi ili ngati njira yogwiritsira ntchito vinyo ndi yogurt.

FDA imagawa MSG ngati "yodziwika kuti ndi yotetezeka" (GRAS). FDA imagawanso mchere ndi shuga ngati GRAS. Komabe, pali kutsutsana pakuchepa kwa kuyang'anira komwe FDA ili nako poyambitsa ndikugwiritsa ntchito zowonjezera ndi mafakitale azakudya. Malinga ndi Center for Science in the Public Interest (CSPI), zakudya zambiri za GRAS sizimayesedwa mwamphamvu kuti izi zitheke.

Mafuta a Trans adadziwika kale kuti ndi GRAS mpaka kafukufuku wokwanira atakakamiza FDA kusintha mtunduwo. Kuphatikiza pakugwiritsidwa ntchito pazakudya zina zaku China, MSG imaphatikizidwa pazakudya zambiri zopangidwa, kuphatikiza agalu otentha ndi tchipisi ta mbatata.

FDA imafuna makampani omwe amawonjezera MSG pachakudya chawo kuti aphatikize zowonjezera pamndandanda wazophatikizira. Izi ndichifukwa choti anthu ena amadzizindikiritsa kuti ali ndi chidwi ndi MSG. Komabe, zosakaniza zina mwachilengedwe zimakhala ndi MSG, ndipo opanga chakudya amatha kusankha kugwiritsa ntchito izi kuti apewe kutchula dzina la MSG pamndandanda wazowonjezera. Ngati mukufuna kuthana ndi MSG, osachotsapo zosakaniza izi: yisiti wodziwotcha, zomanga thupi zamasamba, chotupitsa yisiti, glutamic acid, gelatin, mapuloteni a soya, ndi zotulutsa za soya.

Kodi zizindikiro za matenda odyera zaku China ndi ziti?

Anthu amatha kukhala ndi zizindikilo patadutsa maola awiri mutadya zakudya zomwe zili ndi MSG. Zizindikiro zimatha kukhala maola ochepa masiku angapo. Zizindikiro zodziwika ndizo:

• mutu
• thukuta
• kutsuka khungu
• dzanzi kapena kutentha pakamwa
• dzanzi kapena kutentha pakhosi
• nseru
• kutopa

Nthawi zambiri, anthu amatha kukhala ndi zizindikilo zowopsa, zowopsa pamoyo wawo monga zomwe zimachitika pakusavomerezeka. Zizindikiro zazikulu zitha kuphatikiza:

• kupweteka pachifuwa
• kugunda kwamtima mwachangu
• kugunda kwamtima kosazolowereka
• kuvuta kupuma
• kutupa pankhope
• kutupa pakhosi

Zizindikiro zazing'ono sizikusowa chithandizo. Koma muyenera kupita kuchipinda chadzidzidzi kapena kuyimbira foni 911 nthawi yomweyo mukakumana ndi zovuta.

Nchiyani chimayambitsa matenda odyera achi China?

Anthu amaganiza kuti MSG imagwirizanitsidwa ndi zizindikilo zomwe zidatchulidwa kale. Koma izi sizinatsimikizidwe.

Mutha kukhala ndi chidwi ndi MSG mukadwala mutadya zakudya zaku China kapena zakudya zina zomwe zilimo.Ndizothekanso kukhala tcheru ndi zakudya zomwe mwachilengedwe zimakhala ndi glutamate wambiri.

Kodi matenda odyera achi China amapezeka bwanji?

Dokotala wanu adzayesa zizindikiro zanu ndi zakudya zomwe mumadya kuti mudziwe ngati muli ndi chidwi ndi MSG. Ngati mukukumana ndi zizindikiro zowopsa, monga kupweteka pachifuwa kapena kupuma movutikira, dokotala wanu amatha kuwona kugunda kwa mtima wanu, kuchita electrocardiogram kuti asanthule kugunda kwa mtima wanu, ndikuyang'ananso njira yapaulendo kuti muwone ngati yatsekedwa.

Kodi matenda odyera achi China amathandizidwa bwanji?

Chithandizo chimatha kusiyanasiyana kutengera mtundu wazizindikiro zanu.

Chithandizo cha zizindikiro zodziwika bwino

Zizindikiro zofatsa nthawi zambiri sizifuna chithandizo. Kumwa kupweteka kwapadera (OCT) kumachepetsa mutu wanu. Kumwa magalasi angapo amadzi kungathandize kutulutsa MSG m'dongosolo lanu ndikuchepetsa nthawi yazizindikiro zanu.

Chithandizo cha zizindikiro zoopsa

Dokotala wanu akhoza kukupatsani mankhwala a antihistamine kuti athetse vuto lililonse monga kupuma movutikira, kutupa pakhosi, kapena kugunda kwamtima mwachangu.

Kodi ndingadyebe zakudya zomwe zili ndi MSG?

Kafukufuku wa 2008 mu Kunenepa kwambiri komwe kumalumikiza kudya kwa MSG ndi kunenepa, chifukwa chake ndibwino kuti muchepetse zomwe mumadya. Funsani dokotala wanu ngati ndalama zilizonse zili bwino kwa inu. Mungafunike kupewa zakudya zomwe zili ndi MSG ngati mwakhalapo ndi zisonyezo zoopsa mutadya zakudya zomwe zili nazo. Chifukwa chake werengani mndandanda wazosakaniza pazakudya. Mukamadya ku lesitilanti, mufunseni ngati akuwonjezera MSG pachakudya chawo ngati sazindikira zakudya zomwe zili pamndandanda wawo kuti ndizopanda MSG. Komanso, ngati mukuganiza kuti mumakhudzidwa ndi zakudya zomwe zimakhala ndi glutamate wambiri, lankhulani ndi dokotala wanu kapena wazakudya kuti adye chakudya chapadera chomwe chimachotsa zakudya zomwe zimakhala ndi zambiri.

Ngati zizindikiro zanu zinali zazing'ono, simukuyenera kusiya kudya zakudya zomwe mumakonda. Mutha kuchepetsa zizolowezi zanu pakudya zakudya zochepa zokha zomwe zili ndi MSG.