Mankhwala a Cholesterol

Zamkati

• Chidule
• Kodi cholesterol ndi chiyani?
• Kodi mankhwala a cholesterol wambiri ndi ati?
• Ndani amafunikira mankhwala a cholesterol?
• Kodi mitundu yosiyanasiyana ya mankhwala a kolesterolini ndi iti?
• Kodi wothandizira zaumoyo angaganize bwanji za mankhwala a cholesterol amene ndiyenera kumwa?

Chidule

Kodi cholesterol ndi chiyani?

Thupi lanu limafunikira cholesterol kuti igwire bwino ntchito. Koma ngati muli ndi magazi ochuluka kwambiri, amatha kumamatira pamakoma amitsempha yanu ndikuchepetsa kapena kuwatseka. Izi zimayika pachiwopsezo cha matenda amitsempha yamatenda ndi matenda ena amtima.

Cholesterol imadutsa m'magazi pamapuloteni otchedwa lipoproteins. Mtundu wina, LDL, nthawi zina umatchedwa "cholesterol" yoyipa. Mulingo wapamwamba wa LDL umadzetsa kuchuluka kwa cholesterol m'mitsempha yanu. Mtundu wina, HDL, nthawi zina umatchedwa "wabwino" cholesterol. Imanyamula mafuta m'thupi kuchokera m'mbali zina za thupi lanu kubwerera m'chiwindi. Kenako chiwindi chako chimachotsa cholesterol mthupi lako.

Kodi mankhwala a cholesterol wambiri ndi ati?

Ngati muli ndi cholesterol yambiri, kusintha kwa moyo kumatha kukuthandizani kuti muchepetse cholesterol. Koma nthawi zina kusintha kwa moyo sikokwanira, ndipo muyenera kumwa mankhwala a cholesterol. Muyenera kupitabe ndikusintha kwa moyo wanu ngakhale mukumwa mankhwala.

Ndani amafunikira mankhwala a cholesterol?

Wothandizira zaumoyo wanu akhoza kukupatsani mankhwala ngati:

• Mwagwidwa kale ndi matenda a mtima kapena sitiroko, kapena mukudwala matenda a m'mitsempha
• LDL yanu (yoyipa) cholesterol ndi 190 mg / dL kapena kupitilira apo
• Muli ndi zaka 40-75, muli ndi matenda ashuga, ndipo LDL cholesterol yanu ndi 70 mg / dL kapena kupitilira apo
• Muli ndi zaka 40-75, muli pachiwopsezo chachikulu chodwala matenda amtima kapena kupwetekedwa mtima, ndipo LDL cholesterol yanu ndi 70 mg / dL kapena kupitilira apo

Kodi mitundu yosiyanasiyana ya mankhwala a kolesterolini ndi iti?

Pali mitundu ingapo ya mankhwala ochepetsa mafuta m'thupi omwe amapezeka, kuphatikiza

• Statins, yomwe imalepheretsa chiwindi kupanga cholesterol
• Mafuta amchere amadzimadzi, omwe amachepetsa kuchuluka kwamafuta omwe amachokera pachakudya
• Cholesterol absorption inhibitors, omwe amachepetsa kuchuluka kwa mafuta m'thupi kuchokera muzakudya komanso m'munsi mwa triglycerides.
• Nicotinic acid (niacin), yomwe imachepetsa cholesterol cha LDL (choyipa) ndi triglycerides ndikukweza cholesterol cha HDL (chabwino). Ngakhale mutha kugula niacin popanda mankhwala, muyenera kulankhula ndi omwe amakuthandizani musanamwe kuti muchepetse mafuta m'thupi. Mlingo waukulu wa niacin ungayambitse mavuto ena.
• PCSK9 inhibitors, yomwe imatseka puloteni yotchedwa PCSK9. Izi zimathandiza chiwindi chanu kuchotsa ndikuchotsa cholesterol cha LDL m'magazi anu.
• Fibrates, omwe amachepetsa ma triglycerides. Akhozanso kutulutsa mafuta a HDL (abwino). Mukawatenga ndi ma statins, atha kukulitsa chiopsezo chamatenda.
• Mankhwala osakanikirana, omwe amaphatikiza mitundu yocheperako ya mankhwala ochepetsa mafuta m'thupi

Palinso mankhwala ena ochepa a cholesterol (lomitapide ndi mipomersen) omwe ndi a anthu okha omwe ali ndi hypercholesterolemia (FH) am'banja. FH ndi matenda obadwa nawo omwe amayambitsa cholesterol chambiri cha LDL.

Kodi wothandizira zaumoyo angaganize bwanji za mankhwala a cholesterol amene ndiyenera kumwa?

Posankha mankhwala omwe muyenera kumwa ndi mlingo womwe mukufuna, wothandizira zaumoyo wanu angaganizire

• Mafuta anu a cholesterol
• Kuopsa kwanu kwa matenda a mtima ndi kupwetekedwa
• Zaka zanu
• Mavuto ena aliwonse omwe muli nawo
• Zotsatira zoyipa zamankhwala. Mlingo wokwera kwambiri umatha kuyambitsa zovuta zina, makamaka pakapita nthawi.

Mankhwala amatha kuthandiza kuchepetsa mafuta m'thupi, koma samachiritsa. Muyenera kupitiriza kumwa mankhwala anu ndikuwunika ma cholesterol pafupipafupi kuti muwonetsetse kuti mulingo woyenera wamafuta ali bwino.