Kodi Matenda a Impso Osatha ndi Potaziyamu Wamkulu Amakhudzana Bwanji?

Zamkati

• Kodi potaziyamu ndi chiyani?
• Kodi matenda a impso osagwirizana amakhudzana bwanji ndi potaziyamu wochuluka?
• Zizindikiro za potaziyamu wambiri
• Momwe mungapewere kuchuluka kwa potaziyamu wokhala ndi matenda a impso
• Kodi ndingachiritse bwanji potaziyamu wamagazi ambiri?
• Tengera kwina

Impso zanu ndi dongosolo lanu losefera thupi, lomwe limachotsa zonyansa m'mwazi wanu.

Kukhala ndi matenda ashuga, matenda amtima, kapena kuthamanga kwa magazi kumatha kupsinja impso zanu ndikuwonjezera chiopsezo chodwala matenda a impso. Matenda a impso ndi kuchepa kwa impso.

Kukhala ndi kulemera pang'ono ndikofunikira kuti muchepetse chiopsezo cha izi ndikuteteza impso zanu. Kuchita masewera olimbitsa thupi nthawi zonse komanso kudya zakudya zopatsa thanzi ndizofunikira kuti muchepetse kunenepa kwanu.

Zipatso ndi ndiwo zamasamba ndi gawo la chakudya chopatsa thanzi. Amakhalanso ndi potaziyamu.

Impso zanu sizingathe kupanga potaziyamu wochulukirapo ngati muli ndi matenda a impso. Kudya potaziyamu wambiri kumatha kubweretsa kuchuluka kwa potaziyamu m'magazi anu.

Nayi njira yoyendetsera milingo yanu ya potaziyamu ngati muli ndi chiopsezo chodwala matenda a impso.

Kodi potaziyamu ndi chiyani?

Potaziyamu ndi mchere womwe umathandiza kuti thupi lanu liziyenda bwino ndi madzi ndikuthandizira kugwira ntchito kwa maselo, misempha, ndi minofu yanu. Amapezeka m'magulu osiyanasiyana azakudya zambiri, makamaka zipatso ndi ndiwo zamasamba.

Ndikofunika kukhala ndi potaziyamu yoyenera m'magazi anu. Magawo amayenera kukhala pakati pa 3.5 ndi 5.0 milliequivalents pa lita (mEq / L).

Kupeza potaziyamu wokwanira mu zakudya zanu kumathandizira minofu yolamulira kugunda kwa mtima wanu ndi kupuma.

Ndizothekanso kudya potaziyamu wambiri kuposa impso zanu zomwe zimatha kusefa m'magazi anu, zomwe zimatha kuyambitsa maphokoso amtima wosazolowereka.

Kodi matenda a impso osagwirizana amakhudzana bwanji ndi potaziyamu wochuluka?

Matenda a impso amatenga mwayi woti mukhale ndi potaziyamu wambiri, wotchedwa hyperkalemia. Ndikofunika kuwunika momwe mumadya potaziyamu ngati muli ndi matenda a impso.

Impso zanu zimachotsa potaziyamu wochuluka m'magazi anu ndipo zimatulutsa mkodzo wanu. Matenda a impso angachepetse mphamvu ya impso yanu kuchotsa potaziyamu wochuluka m'magazi anu.

Hyperkalemia yosachiritsidwa imalepheretsa zizindikiritso zamagetsi mu minofu yamtima. Izi zitha kubweretsa zovuta zomwe zingakhale zowopsa pamtima.

Kumbukirani kuti zinthu zina zimakulitsa chiopsezo cha matenda a hyperkalemia. Mwachitsanzo, mankhwala omwe amagwiritsidwa ntchito pochiza kuthamanga kwa magazi (beta-blockers ndi omwe amawonda magazi) amatha kupangitsa impso zanu kugwiritsabe ntchito potaziyamu wowonjezera.

Zizindikiro za potaziyamu wambiri

Anthu ambiri amazindikira zochepa ngati pali zizindikiro za hyperkalemia. Masamba a potaziyamu amatha kukula pang'onopang'ono pakadutsa milungu kapena miyezi.

Zizindikiro zimatha kuphatikiza:

• kufooka kwa minofu
• kukokana m'mimba
• nseru
• dzanzi kapena kumva kulasalasa
• kugunda kwa mtima kofooka kapena kosasinthasintha
• kutsegula m'mimba
• kukomoka

Potaziyamu mwadzidzidzi komanso yoopsa imatha kuyambitsa:

• kupweteka pachifuwa
• kugunda kwa mtima
• kupuma movutikira
• kusanza

Zitha kupha moyo. Itanani dokotala mwamsanga ngati mukukumana ndi izi.

Momwe mungapewere kuchuluka kwa potaziyamu wokhala ndi matenda a impso

Ngati muli ndi matenda a impso, dokotala wanu angakulimbikitseni kuchepetsa zipatso ndi ndiwo zamasamba zochepetsetsa kuti muchepetse vuto la hyperkalemia.

Ndikofunikanso kudya zakudya izi monga gawo la chakudya chopatsa thanzi kuti mukhale ndi thupi lokwanira. Katswiri wazakudya zovomerezeka akhoza kukuthandizani kuti mupeze oyenera.

Zipatso ndi ndiwo zamasamba ndi gawo la chakudya chopatsa thanzi. Koma mungafunikire kuchepetsa zomwe zili ndi potaziyamu wambiri, kuphatikizapo:

• katsitsumzukwa
• mapeyala
• nthochi
• kantalupu
• sipinachi yophika
• zipatso zouma monga prunes ndi zoumba
• chisanu vwende
• kiwi
• timadzi tokoma
• malalanje
• mbatata
• tomato
• sikwashi yozizira

Ganizirani kudya zipatso za potaziyamu ndi ndiwo zamasamba m'malo mwake. Izi zikuphatikiza:

• maapulo
• tsabola belu
• zipatso
• cranberries
• mphesa
• zitheba
• mbatata yosenda
• bowa
• anyezi
• yamapichesi
• chinanazi
• sikwashi yachilimwe
• chivwende
• zukini

Malangizo ena okhala ndi potaziyamu wathanzi ndi matenda a impso ndi awa:

• Kuchepetsa zopangidwa ndi mkaka kapena kusankha njira zina za mkaka monga mkaka wa mpunga.
• Kupewa zolowa m'malo amchere.
• Kuwerenga zolemba za potaziyamu ndikuwonetsetsa kukula kwake.
• Kusunga ndandanda yanthawi zonse ya dialysis.

Kodi ndingachiritse bwanji potaziyamu wamagazi ambiri?

Dokotala wanu angakulimbikitseni njira zotsatirazi zokuthandizani kuti mukhale ndi potaziyamu wathanzi:

• Zakudya zochepa za potaziyamu. Gwirani ntchito ndi dokotala kapena wazakudya kuti mupange dongosolo la chakudya.
• Okodzetsa. Mankhwalawa amathandiza kutulutsa potaziyamu wochuluka m'thupi lanu kudzera mumkodzo wanu.
• Omanga potaziyamu. Mankhwalawa amathandizira potaziyamu wochulukirapo m'matumbo mwanu ndikuchotsa pamipando yanu. Zimatengedwa pakamwa kapena pakatikati ngati enema.
• Mankhwala amasintha. Dokotala wanu amatha kusintha mlingo wa matenda a mtima komanso kuthamanga kwa magazi.

Nthawi zonse lankhulani ndi dokotala musanayime, kuyamba, kapena kusintha kuchuluka kwa mankhwala kapena zowonjezera.

Tengera kwina

Potaziyamu ndi mchere wofunikira kwambiri pamitsempha, maselo, ndi minofu, koma ndizotheka kukhala ndi potaziyamu wambiri.

Kuwonongeka kwa impso kuchokera ku matenda a impso kungakhudze momwe impso zanu zimachotsera potaziyamu wowonjezera m'magazi anu. Kuchuluka kwa potaziyamu m'magazi kumatha kukhala koopsa.

Ngati muli ndi matenda a impso, lankhulani ndi adokotala za momwe zakudya zabwino zimakhalira kwa inu komanso ngati mankhwala angakuthandizeni kuthana ndi potaziyamu wanu.